Titan 5000 II
January 2015

Mark Humphreys
YMCA - Greater Oklahoma City - Rankin
40-49
Mark Humphreys
# 2,300 of 29,713
4,435 Calories
View Profile

Challenge Totals

Miles 5
Calories 206
Score 0

  • January 27, 2015

    7.00 Miles
    252 Calories
    0 Score
    Rides
    1.00 mi in 5:18
    1.00 mi in 3:13
    5.00 mi in 16:39

  • January 26, 2015

    13.74 Miles
    551 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    1.00 mi in 4:08
    1.00 mi in 4:02
    5.37 mi in 20:48
    5.37 mi in 19:42

  • January 22, 2015

    11.01 Miles
    473 Calories
    0 Score
    Rides
    1.00 mi in 4:07
    10.01 mi in 39:25

  • January 13, 2015

    16.01 Miles
    734 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.00 mi in 4:44
    1.00 mi in 4:59
    2.00 mi in 5:53
    1.00 mi in 4:31
    10.01 mi in 33:46

  • January 12, 2015

    22.00 Miles
    820 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    1.00 mi in 4:52
    13.50 mi in 45:26
    5.00 mi in 19:22
    1.50 mi in 5:48

  • January 10, 2015

    13.04 Miles
    560 Calories
    0 Score
    Rides
    2.00 mi in 7:37
    9.54 mi in 32:11
    1.50 mi in 5:57

  • January 8, 2015

    15.01 Miles
    586 Calories
    0 Score
    Rides
    2.00 mi in 8:06
    1.00 mi in 2:47
    1.00 mi in 4:12
    5.00 mi in 15:50
    6.01 mi in 20:22

  • January 5, 2015

    4.91 Miles
    190 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.00 mi in 2:51
    2.91 mi in 11:23

  • January 2, 2015

    5.00 Miles
    203 Calories
    0 Score
    Rides
    5.00 mi in 15:55
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