Titan 5000 II
January 2015

Don Swanson
YMCA - Pierce and Kitsap Counties - Mel Korum
70-79
Don Swanson
# 1,097 of 29,713
6,115 Calories
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Challenge Totals

Miles 151
Calories 6,115
Score 0

  • January 20, 2015

    6.91 Miles
    276 Calories
    0 Score
    Rides
    6.91 mi in 25:02

  • January 19, 2015

    11.03 Miles
    514 Calories
    0 Score
    Rides
    11.03 mi in 42:00

  • January 14, 2015

    17.54 Miles
    777 Calories
    0 Score
    Rides
    2.04 mi in 7:50
    2.91 mi in 10:11
    5.37 mi in 19:00
    7.22 mi in 24:21

  • January 13, 2015

    22.58 Miles
    898 Calories
    0 Score
    Rides
    2.00 mi in 7:14
    6.98 mi in 24:19
    9.54 mi in 33:43
    2.03 mi in 8:54
    2.03 mi in 8:00

  • January 12, 2015

    23.92 Miles
    903 Calories
    0 Score
    Rides
    8.38 mi in 33:04
    13.51 mi in 50:32
    2.03 mi in 7:18

  • January 10, 2015

    22.77 Miles
    893 Calories
    0 Score
    Rides
    6.91 mi in 25:11
    13.50 mi in 49:08
    2.36 mi in 9:31

  • January 8, 2015

    18.27 Miles
    764 Calories
    0 Score
    Rides
    7.60 mi in 30:58
    10.67 mi in 39:56

  • January 7, 2015

    14.71 Miles
    558 Calories
    0 Score
    Rides
    6.33 mi in 23:49
    8.38 mi in 31:27

  • January 6, 2015

    11.78 Miles
    432 Calories
    0 Score
    Rides
    2.36 mi in 8:56
    4.42 mi in 16:06
    5.00 mi in 17:27
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