Aaron King - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Aaron King

UNC - Wilmington 20-29

20-29

# 139 of 1,775

2,981 Calories

# 139

of 1,775 Riders

2,981

Calories

Challenge Totals

Miles	80
Calories	2,981
Score	0

Timeline

January 31, 2015

0.00 Miles

0 Calories

0 Score
January 29, 2015

4.01 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:08

1

17:08

4.01

14.0

146

118

134
January 28, 2015

4.53 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 27:24

1

27:24

4.53

9.9

226

114

140
January 27, 2015

2.93 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 14:15

1

14:15

2.93

12.3

123

120

137
January 26, 2015

5.96 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:47

1

3:47

1

15.9

32

120

121

Campus Loop

2.03 mi in 7:19

1

7:19

2.03

16.6

74

145

139

Alpine Splash

2.93 mi in 12:57

1

12:57

2.93

13.6

128

141

138
January 24, 2015

4.42 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:00

1

17:00

4.42

15.6

146

119

140
January 23, 2015

4.01 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:12

1

17:12

4.01

14.0

149

121

141
January 20, 2015

4.41 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:16

1

11:16

2.91

15.5

109

138

137

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

52

134

136
January 19, 2015

4.39 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:01

1

4:01

1.02

15.2

36

126

140

Coastal Run

3.37 mi in 12:05

1

12:05

3.37

16.7

133

159

156
January 15, 2015

2.93 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 13:06

1

13:06

2.93

13.4

129

140

154
January 14, 2015

5.73 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:15

1

8:15

2.36

17.2

92

163

147

Coastal Run

3.37 mi in 12:12

1

12:12

3.37

16.6

126

149

145
January 12, 2015

5.29 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:42

1

9:42

2.36

14.6

79

113

143

Alpine Splash

2.93 mi in 14:28

1

14:28

2.93

12.2

119

114

138
January 10, 2015

2.93 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:05

1

16:05

2.93

10.9

117

97

136
January 9, 2015

2.93 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:27

1

17:27

2.93

10.1

116

88

137
January 8, 2015

8.30 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

28

85

135

Campus Loop

2.03 mi in 9:24

1

9:24

2.03

13.0

60

83

136

Lost Trail

2.91 mi in 13:48

1

13:48

2.91

12.7

91

87

137

Rabbit Run

2.36 mi in 10:29

1

10:29

2.36

13.5

75

97

142
January 7, 2015

7.75 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

34

146

150

Campus Loop

2.03 mi in 8:27

1

8:27

2.03

14.4

63

102

138

Evening Bliss

2.36 mi in 9:50

1

9:50

2.36

14.4

77

108

144

Rabbit Run

2.36 mi in 9:52

1

9:52

2.36

14.4

77

108

137
January 6, 2015

2.03 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:42

1

9:42

2.03

12.6

58

77

153
January 5, 2015

6.55 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:26

1

3:26

1

17.5

35

147

142

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

27

81

129

Rolling Thunder

1.02 mi in 4:30

1

4:30

1.02

13.6

31

92

127

Redwood Dash

1.50 mi in 6:37

1

6:37

1.5

13.6

41

81

131

Mini Mayhem

2.03 mi in 9:10

1

9:10

2.03

13.3

58

82

124
January 31, 2015

0.2

Miles

6

Calories

0

Score

No completed rides available.
January 29, 2015

4.1

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:08

14.0

MPH

118

Watts

146

Calories
January 28, 2015

4.5

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 27:24

9.9

MPH

114

Watts

226

Calories
January 27, 2015

3.0

Miles

124

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 14:15

12.3

MPH

120

Watts

123

Calories
January 26, 2015

6.0

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:47

15.9

MPH

120

Watts

32

Calories

Campus Loop

2.03 mi in 7:19

16.6

MPH

145

Watts

74

Calories

Alpine Splash

2.93 mi in 12:57

13.6

MPH

141

Watts

128

Calories
January 24, 2015

4.4

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:00

15.6

MPH

119

Watts

146

Calories
January 23, 2015

4.1

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:12

14.0

MPH

121

Watts

149

Calories
January 20, 2015

4.4

Miles

162

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:16

15.5

MPH

138

Watts

109

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

134

Watts

52

Calories
January 19, 2015

4.4

Miles

171

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:01

15.2

MPH

126

Watts

36

Calories

Coastal Run

3.37 mi in 12:05

16.7

MPH

159

Watts

133

Calories
January 15, 2015

3.0

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 13:06

13.4

MPH

140

Watts

129

Calories
January 14, 2015

5.7

Miles

221

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 8:15

17.2

MPH

163

Watts

92

Calories

Coastal Run

3.37 mi in 12:12

16.6

MPH

149

Watts

126

Calories
January 12, 2015

5.3

Miles

203

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:42

14.6

MPH

113

Watts

79

Calories

Alpine Splash

2.93 mi in 14:28

12.2

MPH

114

Watts

119

Calories
January 10, 2015

3.0

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:05

10.9

MPH

97

Watts

117

Calories
January 9, 2015

3.0

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 17:27

10.1

MPH

88

Watts

116

Calories
January 8, 2015

8.5

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

85

Watts

28

Calories

Campus Loop

2.03 mi in 9:24

13.0

MPH

83

Watts

60

Calories

Lost Trail

2.91 mi in 13:48

12.7

MPH

87

Watts

91

Calories

Rabbit Run

2.36 mi in 10:29

13.5

MPH

97

Watts

75

Calories
January 7, 2015

7.8

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

146

Watts

34

Calories

Campus Loop

2.03 mi in 8:27

14.4

MPH

102

Watts

63

Calories

Evening Bliss

2.36 mi in 9:50

14.4

MPH

108

Watts

77

Calories

Rabbit Run

2.36 mi in 9:52

14.4

MPH

108

Watts

77

Calories
January 6, 2015

2.0

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:42

12.6

MPH

77

Watts

58

Calories
January 5, 2015

6.6

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

147

Watts

35

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

81

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:30

13.6

MPH

92

Watts

31

Calories

Redwood Dash

1.50 mi in 6:37

13.6

MPH

81

Watts

41

Calories

Mini Mayhem

2.03 mi in 9:10

13.3

MPH

82

Watts

58

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 139

of 1,775 Riders

2,981

Calories

Challenge Totals

January 31, 2015

0.00 Miles

0 Calories

0 Score

January 29, 2015

4.01 Miles

146 Calories

0 Score

January 28, 2015

4.53 Miles

226 Calories

0 Score

January 27, 2015

2.93 Miles

123 Calories

0 Score

January 26, 2015

5.96 Miles

234 Calories

0 Score

January 24, 2015

4.42 Miles

146 Calories

0 Score

January 23, 2015

4.01 Miles

149 Calories

0 Score

January 20, 2015

4.41 Miles

161 Calories

0 Score

January 19, 2015

4.39 Miles

169 Calories

0 Score

January 15, 2015

2.93 Miles

129 Calories

0 Score

January 14, 2015

5.73 Miles

218 Calories

0 Score

January 12, 2015

5.29 Miles

199 Calories

0 Score

January 10, 2015

2.93 Miles

117 Calories

0 Score

January 9, 2015

2.93 Miles

116 Calories

0 Score

January 8, 2015

8.30 Miles

255 Calories

0 Score

January 7, 2015

7.75 Miles

252 Calories

0 Score

January 6, 2015

2.03 Miles

58 Calories

0 Score

January 5, 2015

6.55 Miles

192 Calories

0 Score

January 31, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015