Titan 5000 II
January 2015

Justin Lowe
YMCA - Columbia-Willamette - Sherwood Regional
50-59
Justin Lowe
# 290 of 29,737
10,820 Calories
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Challenge Totals

Miles 222
Calories 10,820
Score 0

  • January 30, 2015

    18.06 Miles
    900 Calories
    0 Score
    Rides
    1.02 mi in 3:14
    1.02 mi in 3:21
    6.01 mi in 18:43
    10.01 mi in 31:29

  • January 27, 2015

    18.11 Miles
    902 Calories
    0 Score
    Rides
    1.02 mi in 3:23
    5.43 mi in 16:07
    10.16 mi in 32:37
    1.50 mi in 4:30

  • January 26, 2015

    14.28 Miles
    665 Calories
    0 Score
    Rides
    1.02 mi in 3:31
    6.33 mi in 18:22
    5.43 mi in 16:56
    1.50 mi in 4:37

  • January 23, 2015

    14.68 Miles
    733 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    1.50 mi in 4:30
    12.18 mi in 37:24

  • January 20, 2015

    15.25 Miles
    733 Calories
    0 Score
    Rides
    1.02 mi in 3:30
    2.36 mi in 6:59
    5.37 mi in 16:21
    5.00 mi in 14:20
    1.50 mi in 4:18

  • January 19, 2015

    17.06 Miles
    817 Calories
    0 Score
    Rides
    1.02 mi in 3:09
    12.18 mi in 38:49
    1.50 mi in 4:55
    2.36 mi in 6:48

  • January 18, 2015

    16.03 Miles
    738 Calories
    0 Score
    Rides
    1.02 mi in 3:17
    13.51 mi in 40:58
    1.50 mi in 4:39

  • January 14, 2015

    20.03 Miles
    920 Calories
    0 Score
    Rides
    1.02 mi in 3:19
    4.01 mi in 13:00
    13.50 mi in 40:47
    1.50 mi in 5:00

  • January 12, 2015

    15.73 Miles
    742 Calories
    0 Score
    Rides
    2.93 mi in 9:32
    4.42 mi in 12:33
    8.38 mi in 25:23

  • January 9, 2015

    16.04 Miles
    800 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    6.98 mi in 21:50
    1.50 mi in 3:53
    4.53 mi in 15:10
    2.03 mi in 5:40

  • January 8, 2015

    12.79 Miles
    596 Calories
    0 Score
    Rides
    2.91 mi in 9:26
    8.38 mi in 24:38
    1.50 mi in 4:26

  • January 6, 2015

    14.41 Miles
    714 Calories
    0 Score
    Rides
    1.02 mi in 3:14
    1.02 mi in 2:39
    2.36 mi in 7:40
    10.01 mi in 32:07

  • January 5, 2015

    16.29 Miles
    797 Calories
    0 Score
    Rides
    1.02 mi in 3:03
    3.37 mi in 10:05
    9.54 mi in 28:28
    2.36 mi in 7:41

  • January 3, 2015

    12.66 Miles
    605 Calories
    0 Score
    Rides
    1.00 mi in 2:47
    2.03 mi in 5:57
    7.60 mi in 24:08
    2.03 mi in 6:24
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