Titan 5000 II
January 2015

Nir Shamir
JCC - Katz
50-59
Nir Shamir
# 277 of 29,713
10,924 Calories
View Profile

Challenge Totals

Miles 258
Calories 10,924
Score 0

  • January 28, 2015

    10.37 Miles
    416 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.00 mi in 3:14
    1.00 mi in 3:10
    1.00 mi in 3:11
    1.00 mi in 3:43
    2.00 mi in 6:37
    3.37 mi in 11:20

  • January 27, 2015

    26.39 Miles
    1,183 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    2.00 mi in 7:15
    3.37 mi in 11:31
    20.02 mi in 1:07:06

  • January 26, 2015

    17.27 Miles
    772 Calories
    0 Score
    Rides
    17.27 mi in 53:16

  • January 24, 2015

    18.37 Miles
    770 Calories
    0 Score
    Rides
    3.37 mi in 10:04
    15.00 mi in 48:36

  • January 21, 2015

    20.51 Miles
    882 Calories
    0 Score
    Rides
    2.00 mi in 8:10
    13.51 mi in 40:17
    5.00 mi in 17:17

  • January 19, 2015

    23.53 Miles
    990 Calories
    0 Score
    Rides
    5.43 mi in 20:53
    8.38 mi in 29:06
    5.00 mi in 13:50
    2.36 mi in 6:40
    2.36 mi in 8:29

  • January 17, 2015

    20.22 Miles
    894 Calories
    0 Score
    Rides
    0.63 mi in 3:01
    1.00 mi in 3:38
    1.17 mi in 5:23
    9.04 mi in 29:29
    8.38 mi in 24:22

  • January 14, 2015

    17.45 Miles
    701 Calories
    0 Score
    Rides
    0.45 mi in 1:39
    2.00 mi in 6:50
    15.00 mi in 49:04

  • January 12, 2015

    19.51 Miles
    824 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    13.51 mi in 43:09
    5.00 mi in 16:27

  • January 11, 2015

    17.76 Miles
    755 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    8.38 mi in 27:28
    8.38 mi in 26:05

  • January 7, 2015

    19.45 Miles
    817 Calories
    0 Score
    Rides
    2.04 mi in 8:15
    9.03 mi in 30:02
    8.38 mi in 26:11

  • January 6, 2015

    12.52 Miles
    508 Calories
    0 Score
    Rides
    6.98 mi in 23:42
    5.00 mi in 16:40
    0.54 mi in 2:05

  • January 4, 2015

    16.72 Miles
    690 Calories
    0 Score
    Rides
    10.55 mi in 38:36
    5.00 mi in 15:45
    1.17 mi in 4:48

  • January 3, 2015

    16.09 Miles
    620 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    7.06 mi in 26:19
    8.03 mi in 27:09
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