susan Russomano - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Riders

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Titan 5000 II
January 2015

susan Russomano

Anytime Fitness - Morris Plains 60-69

60-69

# 549 of 1,865

873 Calories

# 549

of 1,865 Riders

873

Calories

Challenge Totals

Miles	24
Calories	873
Score	12,047

Timeline

January 30, 2015

2.03 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:51

1

8:51

2.03

13.8

67

104

132
January 28, 2015

2.03 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:27

1

8:27

2.03

14.4

69

114

138
January 22, 2015

3.07 Miles

111 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:23

1

Laps

8:23

2.03

14.5

70

116

136

Proving Grounds - 5 Min

12,047 points

12,047

Points

5:00

1.04

12.5

41

112

144
January 20, 2015

2.02 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:00

1

4:00

1

15.0

32

112

135

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

34

107

128
January 18, 2015

3.05 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

34

114

131

Campus Loop

2.03 mi in 8:25

1

8:25

2.03

14.5

68

112

131
January 16, 2015

2.03 Miles

66 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:57

1

8:57

2.03

13.6

66

100

129
January 15, 2015

5.08 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

35

118

130

Campus Loop

2.03 mi in 8:36

1

8:36

2.03

14.2

70

112

127

Campus Loop

2.03 mi in 8:39

1

8:39

2.03

14.1

69

108

129
January 13, 2015

3.52 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

33

118

129

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

35

117

132

Redwood Dash

1.50 mi in 6:09

1

6:09

1.5

14.6

49

109

128
January 6, 2015

2.02 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:55

1

3:55

1

15.3

33

118

118

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

34

115

137
January 30, 2015

2.0

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:51

13.8

MPH

104

Watts

67

Calories
January 28, 2015

2.0

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:27

14.4

MPH

114

Watts

69

Calories
January 22, 2015

2.0

Miles

111

Calories

12,047

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:23

14.5

MPH

116

Watts

70

Calories

Proving Grounds - 5 Min

12,047 points

12.5

MPH

112

Watts

41

Calories
January 20, 2015

2.1

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:00

15.0

MPH

112

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

107

Watts

34

Calories
January 18, 2015

3.1

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

114

Watts

34

Calories

Campus Loop

2.03 mi in 8:25

14.5

MPH

112

Watts

68

Calories
January 16, 2015

2.0

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:57

13.6

MPH

100

Watts

66

Calories
January 15, 2015

5.1

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

118

Watts

35

Calories

Campus Loop

2.03 mi in 8:36

14.2

MPH

112

Watts

70

Calories

Campus Loop

2.03 mi in 8:39

14.1

MPH

108

Watts

69

Calories
January 13, 2015

3.5

Miles

119

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

118

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

117

Watts

35

Calories

Redwood Dash

1.50 mi in 6:09

14.6

MPH

109

Watts

49

Calories
January 6, 2015

2.1

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:55

15.3

MPH

118

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

115

Watts

34

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 549

of 1,865 Riders

873

Calories

Challenge Totals

January 30, 2015

2.03 Miles

67 Calories

0 Score

January 28, 2015

2.03 Miles

69 Calories

0 Score

January 22, 2015

3.07 Miles

111 Calories

0 Score

January 20, 2015

2.02 Miles

66 Calories

0 Score

January 18, 2015

3.05 Miles

102 Calories

0 Score

January 16, 2015

2.03 Miles

66 Calories

0 Score

January 15, 2015

5.08 Miles

174 Calories

0 Score

January 13, 2015

3.52 Miles

116 Calories

0 Score

January 6, 2015

2.02 Miles

67 Calories

0 Score

January 30, 2015

2.0

68

0

January 28, 2015

2.0

70

0

January 22, 2015

2.0

111

12,047

January 20, 2015

2.1

68

0

January 18, 2015

3.1

104

0

January 16, 2015

2.0

67

0

January 15, 2015

5.1

179

0

January 13, 2015

3.5

119

0

January 6, 2015

2.1

68

0

This rider is a Team Captain

Titan 5000 II
January 2015

Titan 5000 II
January 2015