Susan Jones - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Susan Jones

JCC - Greater Pittsburgh 60-69

60-69

# 6,596 of 29,713

1,682 Calories

# 6,596

of 29,713 Riders

1,682

Calories

Challenge Totals

Miles	46
Calories	1,682
Score	0

Timeline

January 31, 2015

3.87 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.37 mi in 10:52

1

10:52

2.37

13.1

78

96

129

Redwood Dash

1.50 mi in 5:09

1

5:09

1.5

17.5

56

157

119
January 23, 2015

2.36 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:00

1

10:00

2.36

14.2

82

113

138
January 22, 2015

3.36 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:10

1

4:10

1

14.4

31

103

118

Evening Bliss

2.36 mi in 10:14

1

10:14

2.36

13.8

81

109

136
January 19, 2015

5.55 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

34

104

127

City Express

4.53 mi in 30:24

1

30:24

4.53

8.9

231

102

122
January 17, 2015

6.91 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 34:30

1

34:30

6.91

12.0

226

86

115
January 14, 2015

4.86 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

33

118

129

Evening Bliss

2.36 mi in 10:02

1

10:02

2.36

14.1

82

113

137

Redwood Dash

1.50 mi in 6:15

1

6:15

1.5

14.4

46

101

129
January 13, 2015

4.86 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

33

116

130

Evening Bliss

2.36 mi in 10:06

1

10:06

2.36

14.0

82

111

141

Redwood Dash

1.50 mi in 5:51

1

5:51

1.5

15.4

50

119

138
January 10, 2015

3.38 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:13

1

4:13

1.02

14.5

35

118

129

Evening Bliss

2.36 mi in 10:06

1

10:06

2.36

14.0

82

112

130
January 2, 2015

7.87 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

31

95

114

Billy Goat Falls

5.37 mi in 32:22

1

32:22

5.37

10.0

201

80

123

Redwood Dash

1.50 mi in 5:35

1

5:35

1.5

16.1

51

132

126
January 1, 2015

2.36 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:17

1

10:17

2.36

13.8

81

107

129
January 31, 2015

3.9

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.37 mi in 10:52

13.1

MPH

96

Watts

78

Calories

Redwood Dash

1.50 mi in 5:09

17.5

MPH

157

Watts

56

Calories
January 23, 2015

2.4

Miles

85

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:00

14.2

MPH

113

Watts

82

Calories
January 22, 2015

3.4

Miles

116

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:10

14.4

MPH

103

Watts

31

Calories

Evening Bliss

2.36 mi in 10:14

13.8

MPH

109

Watts

81

Calories
January 19, 2015

5.6

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

104

Watts

34

Calories

City Express

4.53 mi in 30:24

8.9

MPH

102

Watts

231

Calories
January 17, 2015

6.9

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 34:30

12.0

MPH

86

Watts

226

Calories
January 14, 2015

4.9

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

118

Watts

33

Calories

Evening Bliss

2.36 mi in 10:02

14.1

MPH

113

Watts

82

Calories

Redwood Dash

1.50 mi in 6:15

14.4

MPH

101

Watts

46

Calories
January 13, 2015

4.9

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:58

15.1

MPH

116

Watts

33

Calories

Evening Bliss

2.36 mi in 10:06

14.0

MPH

111

Watts

82

Calories

Redwood Dash

1.50 mi in 5:51

15.4

MPH

119

Watts

50

Calories
January 10, 2015

3.4

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:13

14.5

MPH

118

Watts

35

Calories

Evening Bliss

2.36 mi in 10:06

14.0

MPH

112

Watts

82

Calories
January 2, 2015

7.9

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

95

Watts

31

Calories

Billy Goat Falls

5.37 mi in 32:22

10.0

MPH

80

Watts

201

Calories

Redwood Dash

1.50 mi in 5:35

16.1

MPH

132

Watts

51

Calories
January 1, 2015

2.4

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:17

13.8

MPH

107

Watts

81

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 6,596

of 29,713 Riders

1,682

Calories

Challenge Totals

January 31, 2015

3.87 Miles

134 Calories

0 Score

January 23, 2015

2.36 Miles

82 Calories

0 Score

January 22, 2015

3.36 Miles

112 Calories

0 Score

January 19, 2015

5.55 Miles

265 Calories

0 Score

January 17, 2015

6.91 Miles

226 Calories

0 Score

January 14, 2015

4.86 Miles

161 Calories

0 Score

January 13, 2015

4.86 Miles

164 Calories

0 Score

January 10, 2015

3.38 Miles

117 Calories

0 Score

January 2, 2015

7.87 Miles

283 Calories

0 Score

January 1, 2015

2.36 Miles

81 Calories

0 Score

January 31, 2015

3.9

138

0

January 23, 2015

2.4

85

0

January 22, 2015

3.4

116

0

January 19, 2015

5.6

268

0

January 17, 2015

6.9

228

0

January 14, 2015

4.9

168

0

January 13, 2015

4.9

170

0

January 10, 2015

3.4

120

0

January 2, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015