Michelle Gichra - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

Teams Riders

Teams
Riders

Info

Titan 5000 II
January 2015

Michelle Gichra

YMCA - Greater Nashua - Nashua Under 20

Under 20

# 8,650 of 29,713

1,222 Calories

# 8,650

of 29,713 Riders

1,222

Calories

Challenge Totals

Miles	39
Calories	1,222
Score	0

Timeline

January 24, 2015

4.03 Miles

110 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 10:32

2

10:32

2

11.4

53

61

142

Mini Mayhem

2.03 mi in 10:39

1

10:39

2.03

11.4

57

65

136
January 20, 2015

3.78 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:45

1

4:45

1

12.6

27

71

125

Mini Mayhem

2.78 mi in 15:41

1.37

15:41

2.78

10.6

86

67

135
January 17, 2015

5.56 Miles

180 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 11:23

2

11:23

2

10.5

56

58

126

Mini Mayhem

3.56 mi in 18:44

1.75

18:44

3.56

11.4

125

87

126
January 14, 2015

5.68 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.94 mi in 15:38

1.45

15:38

2.94

11.3

101

84

136

Mini Mayhem

2.03 mi in 10:12

1

10:12

2.03

11.9

60

74

135

Mini Mayhem

0.71 mi in 3:57

0.35

3:57

0.71

10.8

24

82

123
January 12, 2015

5.43 Miles

159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.47 mi in 2:25

0.47

2:25

0.47

11.7

13

70

130

Mini Mayhem

2.03 mi in 10:29

1

10:29

2.03

11.6

59

70

133

Mini Mayhem

2.93 mi in 17:42

1.44

17:42

2.93

9.9

87

58

134
January 10, 2015

5.06 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:42

1

5:42

1

10.5

25

50

127

Mini Mayhem

2.03 mi in 9:58

1

9:58

2.03

12.2

58

74

136

Mini Mayhem

2.03 mi in 10:14

1

10:14

2.03

11.9

58

71

139
January 8, 2015

2.03 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:00

1

10:00

2.03

12.2

77

105

132
January 6, 2015

2.03 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:46

1

10:46

2.03

11.3

56

63

150
January 5, 2015

4.06 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:19

1

11:19

2.03

10.8

63

69

142

Mini Mayhem

2.03 mi in 11:34

1

11:34

2.03

10.5

78

89

151
January 3, 2015

0.34 Miles

9 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.34 mi in 1:43

0.34

1:43

0.34

11.9

9

67

127
January 24, 2015

4.0

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 10:32

11.4

MPH

61

Watts

53

Calories

Mini Mayhem

2.03 mi in 10:39

11.4

MPH

65

Watts

57

Calories
January 20, 2015

3.8

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:45

12.6

MPH

71

Watts

27

Calories

Mini Mayhem

2.78 mi in 15:41

10.6

MPH

67

Watts

86

Calories
January 17, 2015

5.6

Miles

180

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 11:23

10.5

MPH

58

Watts

56

Calories

Mini Mayhem

3.56 mi in 18:44

11.4

MPH

87

Watts

125

Calories
January 14, 2015

5.7

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.94 mi in 15:38

11.3

MPH

84

Watts

101

Calories

Mini Mayhem

2.03 mi in 10:12

11.9

MPH

74

Watts

60

Calories

Mini Mayhem

0.71 mi in 3:57

10.8

MPH

82

Watts

24

Calories
January 12, 2015

5.4

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.47 mi in 2:25

11.7

MPH

70

Watts

13

Calories

Mini Mayhem

2.03 mi in 10:29

11.6

MPH

70

Watts

59

Calories

Mini Mayhem

2.93 mi in 17:42

9.9

MPH

58

Watts

87

Calories
January 10, 2015

5.1

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:42

10.5

MPH

50

Watts

25

Calories

Mini Mayhem

2.03 mi in 9:58

12.2

MPH

74

Watts

58

Calories

Mini Mayhem

2.03 mi in 10:14

11.9

MPH

71

Watts

58

Calories
January 8, 2015

2.0

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:00

12.2

MPH

105

Watts

77

Calories
January 6, 2015

2.0

Miles

58

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:46

11.3

MPH

63

Watts

56

Calories
January 5, 2015

4.1

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:19

10.8

MPH

69

Watts

63

Calories

Mini Mayhem

2.03 mi in 11:34

10.5

MPH

89

Watts

78

Calories
January 3, 2015

0.7

Miles

22

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.34 mi in 1:43

11.9

MPH

67

Watts

9

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 8,650

of 29,713 Riders

1,222

Calories

Challenge Totals

January 24, 2015

4.03 Miles

110 Calories

0 Score

January 20, 2015

3.78 Miles

112 Calories

0 Score

January 17, 2015

5.56 Miles

180 Calories

0 Score

January 14, 2015

5.68 Miles

185 Calories

0 Score

January 12, 2015

5.43 Miles

159 Calories

0 Score

January 10, 2015

5.06 Miles

141 Calories

0 Score

January 8, 2015

2.03 Miles

77 Calories

0 Score

January 6, 2015

2.03 Miles

56 Calories

0 Score

January 5, 2015

4.06 Miles

141 Calories

0 Score

January 3, 2015

0.34 Miles

9 Calories

0 Score

January 24, 2015

4.0

113

0

January 20, 2015

3.8

112

0

January 17, 2015

5.6

180

0

January 14, 2015

5.7

185

0

January 12, 2015

5.4

159

0

January 10, 2015

5.1

147

0

January 8, 2015

2.0

81

0

January 6, 2015

2.0

58

0

January 5, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015