Nancy Rice - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Nancy Rice

Gold's Gym - Culpeper 70-79

70-79

# 128 of 1,235

5,149 Calories

# 128

of 1,235 Riders

5,149

Calories

Challenge Totals

Miles	134
Calories	5,149
Score	1,012,621

Timeline

January 30, 2015

4.01 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 26:02

1

26:02

4.01

9.2

145

69

118
January 23, 2015

6.30 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 11:55

1

11:55

2.03

10.2

58

59

117

Broken Spoke

2.24 mi in 15:27

0.41

15:27

2.24

8.7

88

71

121

Mini Mayhem

2.03 mi in 11:49

1

11:49

2.03

10.3

62

64

117
January 22, 2015

11.20 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:26

1

10:26

2.36

13.6

85

113

0

Fruitdale

4.42 mi in 18:59

1

18:59

4.42

14.0

149

107

0

Fruitdale

4.42 mi in 18:31

1

18:31

4.42

14.3

153

114

0
January 21, 2015

5.43 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 35:52

1

35:52

5.43

9.1

196

67

117
January 19, 2015

4.96 Miles

185 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 12:00

1

12:00

2.03

10.1

60

59

120

Alpine Splash

2.93 mi in 22:26

1

22:26

2.93

7.8

125

70

122
January 17, 2015

22.05 Miles

824 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:29

1

10:29

2.36

13.5

86

114

126

Evening Bliss

2.36 mi in 9:45

1

9:45

2.36

14.5

90

130

0

Lost Trail

2.91 mi in 11:52

1

11:52

2.91

14.7

114

136

0

Fruitdale

4.42 mi in 17:52

1

17:52

4.42

14.8

158

124

0

Dragon Fire

5.00 mi in 20:28

1

20:28

5

14.7

189

131

0

Dragon Fire

5.00 mi in 20:32

1

20:32

5

14.6

188

128

0
January 16, 2015

13.86 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

30

85

134

Campus Loop

2.03 mi in 10:50

1

10:50

2.03

11.2

63

73

127

Coastal Run

3.37 mi in 18:48

1

18:48

3.37

10.8

105

70

122

Broken Spoke

5.43 mi in 34:50

1

34:50

5.43

9.4

201

72

133

Mini Mayhem

2.03 mi in 13:00

1

13:00

2.03

9.4

59

52

123
January 14, 2015

55.00 Miles

1,889 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:18

1

Laps

8:18

2.03

14.7

71

119

109

Quicksilver

6.33 mi in 26:39

1

Laps

26:39

6.33

14.3

213

109

0

Quicksilver

6.33 mi in 26:24

1

Laps

26:24

6.33

14.4

238

126

133

Moody Ambush

5.43 mi in 25:10

1

Laps

25:10

5.43

12.9

189

102

0

Farmers Bluff

6.91 mi in 31:41

1

Laps

31:41

6.91

13.1

263

115

114

Rough Rider

8.38 mi in 36:35

1

Laps

36:35

8.38

13.7

282

105

0

Falcon Flight

8.38 mi in 36:39

1

Laps

36:39

8.38

13.7

280

104

0

Animal Adventure - Tactics - 5 Min

99,950 points

99,950

Points

5:00

0.98

11.8

32

82

0

Animal Adventure - Tactics - 5 Min

98,902 points

98,902

Points

5:00

1.03

12.4

33

86

0

Animal Adventure - Tactics - 5 Min

103,519 points

103,519

Points

5:00

0.99

11.9

31

81

0

Animal Adventure - Tactics - 5 Min

105,185 points

105,185

Points

5:00

1.12

13.5

36

96

0

Animal Adventure - Tactics - 5 Min

90,600 points

90,600

Points

5:00

1.01

12.1

33

85

0

Animal Adventure - Tactics - 5 Min

84,214 points

84,214

Points

5:00

1.04

12.5

33

85

0

Animal Adventure - Tactics - 5 Min

93,939 points

93,939

Points

5:00

1.08

13.0

33

86

0

Animal Adventure - Power - 5 Min

102,167 points

102,167

Points

5:00

1.2

14.4

37

100

0

Animal Adventure - Power - 5 Min

81,364 points

81,364

Points

5:00

1.05

12.6

34

89

0

Animal Adventure - Speed - 5 Min

95,823 points

95,823

Points

5:00

0.82

9.8

25

61

0

Animal Adventure - Speed - 5 Min

56,958 points

56,958

Points

5:00

0.89

10.7

26

63

0
January 12, 2015

5.43 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 36:23

1

36:23

5.43

9.0

197

66

117
January 7, 2015

8.36 Miles

317 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 20:59

1

20:59

2.93

8.4

123

74

124

Broken Spoke

5.43 mi in 35:01

1

35:01

5.43

9.3

194

69

112
January 5, 2015

7.38 Miles

249 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 18:58

1

18:58

3.37

10.7

104

68

117

Bent Spoke

4.01 mi in 24:02

1

24:02

4.01

10.0

145

76

123
January 30, 2015

4.0

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 26:02

9.2

MPH

69

Watts

145

Calories
January 23, 2015

6.4

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 11:55

10.2

MPH

59

Watts

58

Calories

Broken Spoke

2.24 mi in 15:27

8.7

MPH

71

Watts

88

Calories

Mini Mayhem

2.03 mi in 11:49

10.3

MPH

64

Watts

62

Calories
January 22, 2015

11.3

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:26

13.6

MPH

113

Watts

85

Calories

Fruitdale

4.42 mi in 18:59

14.0

MPH

107

Watts

149

Calories

Fruitdale

4.42 mi in 18:31

14.3

MPH

114

Watts

153

Calories
January 21, 2015

5.4

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 35:52

9.1

MPH

67

Watts

196

Calories
January 19, 2015

5.0

Miles

188

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 12:00

10.1

MPH

59

Watts

60

Calories

Alpine Splash

2.93 mi in 22:26

7.8

MPH

70

Watts

125

Calories
January 17, 2015

22.3

Miles

835

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:29

13.5

MPH

114

Watts

86

Calories

Evening Bliss

2.36 mi in 9:45

14.5

MPH

130

Watts

90

Calories

Lost Trail

2.91 mi in 11:52

14.7

MPH

136

Watts

114

Calories

Fruitdale

4.42 mi in 17:52

14.8

MPH

124

Watts

158

Calories

Dragon Fire

5.00 mi in 20:28

14.7

MPH

131

Watts

189

Calories

Dragon Fire

5.00 mi in 20:32

14.6

MPH

128

Watts

188

Calories
January 16, 2015

13.9

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:44

12.7

MPH

85

Watts

30

Calories

Campus Loop

2.03 mi in 10:50

11.2

MPH

73

Watts

63

Calories

Coastal Run

3.37 mi in 18:48

10.8

MPH

70

Watts

105

Calories

Broken Spoke

5.43 mi in 34:50

9.4

MPH

72

Watts

201

Calories

Mini Mayhem

2.03 mi in 13:00

9.4

MPH

52

Watts

59

Calories
January 14, 2015

44.0

Miles

1,893

Calories

1,012,621

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:18

14.7

MPH

119

Watts

71

Calories

Quicksilver

6.33 mi in 26:39

14.3

MPH

109

Watts

213

Calories

Quicksilver

6.33 mi in 26:24

14.4

MPH

126

Watts

238

Calories

Moody Ambush

5.43 mi in 25:10

12.9

MPH

102

Watts

189

Calories

Farmers Bluff

6.91 mi in 31:41

13.1

MPH

115

Watts

263

Calories

Rough Rider

8.38 mi in 36:35

13.7

MPH

105

Watts

282

Calories

Falcon Flight

8.38 mi in 36:39

13.7

MPH

104

Watts

280

Calories

Animal Adventure - Tactics - 5 Min

99,950 points

11.8

MPH

82

Watts

32

Calories

Animal Adventure - Tactics - 5 Min

98,902 points

12.4

MPH

86

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

103,519 points

11.9

MPH

81

Watts

31

Calories

Animal Adventure - Tactics - 5 Min

105,185 points

13.5

MPH

96

Watts

36

Calories

Animal Adventure - Tactics - 5 Min

90,600 points

12.1

MPH

85

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

84,214 points

12.5

MPH

85

Watts

33

Calories

Animal Adventure - Tactics - 5 Min

93,939 points

13.0

MPH

86

Watts

33

Calories

Animal Adventure - Power - 5 Min

102,167 points

14.4

MPH

100

Watts

37

Calories

Animal Adventure - Power - 5 Min

81,364 points

12.6

MPH

89

Watts

34

Calories

Animal Adventure - Speed - 5 Min

95,823 points

9.8

MPH

61

Watts

25

Calories

Animal Adventure - Speed - 5 Min

56,958 points

10.7

MPH

63

Watts

26

Calories
January 12, 2015

5.5

Miles

199

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 36:23

9.0

MPH

66

Watts

197

Calories
January 7, 2015

8.4

Miles

323

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 20:59

8.4

MPH

74

Watts

123

Calories

Broken Spoke

5.43 mi in 35:01

9.3

MPH

69

Watts

194

Calories
January 5, 2015

7.4

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 18:58

10.7

MPH

68

Watts

104

Calories

Bent Spoke

4.01 mi in 24:02

10.0

MPH

76

Watts

145

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 128

of 1,235 Riders

5,149

Calories

Challenge Totals

January 30, 2015

4.01 Miles

145 Calories

0 Score

January 23, 2015

6.30 Miles

208 Calories

0 Score

January 22, 2015

11.20 Miles

387 Calories

0 Score

January 21, 2015

5.43 Miles

196 Calories

0 Score

January 19, 2015

4.96 Miles

185 Calories

0 Score

January 17, 2015

22.05 Miles

824 Calories

0 Score

January 16, 2015

13.86 Miles

459 Calories

0 Score

January 14, 2015

55.00 Miles

1,889 Calories

0 Score

January 12, 2015

5.43 Miles

197 Calories

0 Score

January 7, 2015

8.36 Miles

317 Calories

0 Score

January 5, 2015

7.38 Miles

249 Calories

0 Score

January 30, 2015

4.0

146

0

January 23, 2015

6.4

217

0

January 22, 2015

11.3

390

0

January 21, 2015

5.4

196

0

January 19, 2015

5.0

188

0

January 17, 2015

22.3

835

0

January 16, 2015

13.9

473

0

January 14, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015