Amy Hander - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Amy Hander

YMCA - Pierce and Kitsap Counties - University Y Student Center 20-29

20-29

# 306 of 810

918 Calories

# 306

of 810 Riders

918

Calories

Challenge Totals

Miles	29
Calories	918
Score	0

Timeline

January 31, 2015

4.67 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.25 mi in 1:01

0.06

1:01

0.25

14.8

7

97

0

Fruitdale

4.42 mi in 17:26

1

17:26

4.42

15.2

141

111

151
January 28, 2015

3.53 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:37

1

7:37

2.03

16.0

71

134

164

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

46

106

139
January 27, 2015

0.67 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.67 mi in 3:29

0.20

3:29

0.67

11.5

25

98

137
January 26, 2015

1.50 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:39

1

5:39

1.5

15.9

49

119

166
January 24, 2015

2.47 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.47 mi in 11:37

1.22

11:37

2.47

12.8

73

81

125
January 21, 2015

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:01

1

4:01

1

14.9

29

99

126
January 20, 2015

2.03 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:43

1

8:43

2.03

14.0

59

90

143
January 19, 2015

2.36 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:06

1

10:06

2.36

14.0

77

103

145
January 17, 2015

1.50 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:32

1

5:32

1.5

16.3

50

129

148
January 12, 2015

2.03 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:40

1

9:40

2.03

12.6

59

78

0
January 10, 2015

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:11

1

4:11

1

14.3

29

95

0
January 6, 2015

4.06 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 18:38

2

18:38

4.06

13.1

121

85

122
January 2, 2015

2.03 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:48

1

9:48

2.03

12.4

58

77

131
January 31, 2015

4.7

Miles

148

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.25 mi in 1:01

14.8

MPH

97

Watts

7

Calories

Fruitdale

4.42 mi in 17:26

15.2

MPH

111

Watts

141

Calories
January 28, 2015

3.5

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:37

16.0

MPH

134

Watts

71

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

106

Watts

46

Calories
January 27, 2015

0.7

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.67 mi in 3:29

11.5

MPH

98

Watts

25

Calories
January 26, 2015

1.5

Miles

49

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:39

15.9

MPH

119

Watts

49

Calories
January 24, 2015

2.5

Miles

72

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.47 mi in 11:37

12.8

MPH

81

Watts

73

Calories
January 21, 2015

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:01

14.9

MPH

99

Watts

29

Calories
January 20, 2015

2.0

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 8:43

14.0

MPH

90

Watts

59

Calories
January 19, 2015

2.4

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:06

14.0

MPH

103

Watts

77

Calories
January 17, 2015

1.6

Miles

52

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:32

16.3

MPH

129

Watts

50

Calories
January 12, 2015

2.0

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:40

12.6

MPH

78

Watts

59

Calories
January 10, 2015

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:11

14.3

MPH

95

Watts

29

Calories
January 6, 2015

4.1

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 18:38

13.1

MPH

85

Watts

121

Calories
January 2, 2015

2.0

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 9:48

12.4

MPH

77

Watts

58

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 306

of 810 Riders

918

Calories

Challenge Totals

January 31, 2015

4.67 Miles

148 Calories

0 Score

January 28, 2015

3.53 Miles

118 Calories

0 Score

January 27, 2015

0.67 Miles

25 Calories

0 Score

January 26, 2015

1.50 Miles

49 Calories

0 Score

January 24, 2015

2.47 Miles

73 Calories

0 Score

January 21, 2015

1.00 Miles

29 Calories

0 Score

January 20, 2015

2.03 Miles

59 Calories

0 Score

January 19, 2015

2.36 Miles

77 Calories

0 Score

January 17, 2015

1.50 Miles

50 Calories

0 Score

January 12, 2015

2.03 Miles

59 Calories

0 Score

January 10, 2015

1.00 Miles

29 Calories

0 Score

January 6, 2015

4.06 Miles

121 Calories

0 Score

January 2, 2015

2.03 Miles

58 Calories

0 Score

January 31, 2015

4.7

148

0

January 28, 2015

3.5

120

0

January 27, 2015

0.7

25

0

January 26, 2015

1.5

49

0

January 24, 2015

2.5

72

0

January 21, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015