Selene Mcbee - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Selene Mcbee

YMCA - Pierce and Kitsap Counties - Mel Korum 40-49

40-49

# 10,098 of 29,713

1,001 Calories

# 10,098

of 29,713 Riders

1,001

Calories

Challenge Totals

Miles	31
Calories	1,001
Score	0

Timeline

January 29, 2015

3.22 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.22 mi in 17:04

0.73

17:04

3.22

11.3

95

69

0
January 28, 2015

4.74 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

0.59 mi in 4:00

0.13

4:00

0.59

8.8

18

52

0

Fruitdale

4.15 mi in 20:16

0.94

20:16

4.15

12.3

121

76

0
January 26, 2015

1.35 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.35 mi in 7:51

0.31

7:51

1.35

10.3

39

59

114
January 23, 2015

0.84 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.84 mi in 6:09

0.25

6:09

0.84

8.2

30

60

111
January 21, 2015

5.12 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.70 mi in 24:22

2.32

24:22

4.7

11.6

141

72

107

Redwood Dash

0.42 mi in 3:44

0.28

3:44

0.42

6.7

13

37

0
January 20, 2015

3.54 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.72 mi in 11:37

1.70

11:37

1.72

8.9

53

53

0

Rabbit Run

1.82 mi in 11:11

0.79

11:11

1.82

9.8

57

63

115
January 16, 2015

0.67 Miles

22 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.67 mi in 4:24

0.29

4:24

0.67

9.1

22

61

116
January 12, 2015

2.91 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:56

1

15:56

2.91

11.0

89

69

109
January 9, 2015

2.04 Miles

63 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:17

2

10:17

2.04

11.9

63

79

59
January 8, 2015

2.93 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 18:43

1

18:43

2.93

9.4

120

83

118
January 6, 2015

2.36 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:22

1

12:22

2.36

11.5

72

74

120
January 5, 2015

1.39 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.39 mi in 8:12

0.93

8:12

1.39

10.2

44

66

118
January 29, 2015

3.2

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.22 mi in 17:04

11.3

MPH

69

Watts

95

Calories
January 28, 2015

4.7

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

0.59 mi in 4:00

8.8

MPH

52

Watts

18

Calories

Fruitdale

4.15 mi in 20:16

12.3

MPH

76

Watts

121

Calories
January 26, 2015

1.4

Miles

42

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

1.35 mi in 7:51

10.3

MPH

59

Watts

39

Calories
January 23, 2015

0.8

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

0.84 mi in 6:09

8.2

MPH

60

Watts

30

Calories
January 21, 2015

5.1

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.70 mi in 24:22

11.6

MPH

72

Watts

141

Calories

Redwood Dash

0.42 mi in 3:44

6.7

MPH

37

Watts

13

Calories
January 20, 2015

3.5

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.72 mi in 11:37

8.9

MPH

53

Watts

53

Calories

Rabbit Run

1.82 mi in 11:11

9.8

MPH

63

Watts

57

Calories
January 16, 2015

0.7

Miles

22

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

0.67 mi in 4:24

9.1

MPH

61

Watts

22

Calories
January 12, 2015

2.9

Miles

91

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 15:56

11.0

MPH

69

Watts

89

Calories
January 9, 2015

2.2

Miles

69

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 10:17

11.9

MPH

79

Watts

63

Calories
January 8, 2015

3.0

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 18:43

9.4

MPH

83

Watts

120

Calories
January 6, 2015

2.4

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:22

11.5

MPH

74

Watts

72

Calories
January 5, 2015

1.4

Miles

44

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.39 mi in 8:12

10.2

MPH

66

Watts

44

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 10,098

of 29,713 Riders

1,001

Calories

Challenge Totals

January 29, 2015

3.22 Miles

95 Calories

0 Score

January 28, 2015

4.74 Miles

139 Calories

0 Score

January 26, 2015

1.35 Miles

39 Calories

0 Score

January 23, 2015

0.84 Miles

30 Calories

0 Score

January 21, 2015

5.12 Miles

154 Calories

0 Score

January 20, 2015

3.54 Miles

111 Calories

0 Score

January 16, 2015

0.67 Miles

22 Calories

0 Score

January 12, 2015

2.91 Miles

89 Calories

0 Score

January 9, 2015

2.04 Miles

63 Calories

0 Score

January 8, 2015

2.93 Miles

120 Calories

0 Score

January 6, 2015

2.36 Miles

72 Calories

0 Score

January 5, 2015

1.39 Miles

44 Calories

0 Score

January 29, 2015

3.2

95

0

January 28, 2015

4.7

139

0

January 26, 2015

1.4

42

0

January 23, 2015

0.8

30

0

January 21, 2015

5.1

154

0

January 20, 2015

3.5

110

0

January 16, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015