Larry Robinson - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Larry Robinson

YMCA - Greater Kansas City - Bonner Springs 50-59

50-59

# 1 of 81

10,654 Calories

# 1

of 81 Riders

10,654

Calories

Challenge Totals

Miles	217
Calories	10,654
Score	0

Timeline

January 31, 2015

11.67 Miles

549 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

3:35

1

16.7

37

148

124

Thunderball

10.67 mi in 37:24

1

37:24

10.67

17.1

512

204

167
January 27, 2015

20.26 Miles

1,049 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.35 mi in 1:37

0.35

1:37

0.35

13.0

13

116

113

Rough Rider

8.38 mi in 27:43

1

27:43

8.38

18.1

400

216

131

Lost Valley

11.53 mi in 43:58

1

43:58

11.53

15.7

636

216

147
January 25, 2015

18.25 Miles

957 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 41:51

1

41:51

11.03

15.8

597

213

156

Ravens Roost

7.22 mi in 25:01

1

25:01

7.22

17.3

360

216

163
January 22, 2015

12.18 Miles

620 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 44:37

1

44:37

12.18

16.4

620

207

136
January 20, 2015

18.30 Miles

923 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:10:52

1

1:10:52

18.3

15.5

923

192

136
January 17, 2015

20.02 Miles

1,014 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:16:27

1

1:16:27

20.02

15.7

1,014

196

145
January 14, 2015

16.71 Miles

880 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 44:35

1

44:35

12.18

16.4

623

208

118

City Express

4.53 mi in 21:47

1

21:47

4.53

12.5

257

173

169
January 12, 2015

13.51 Miles

608 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 45:51

1

45:51

13.51

17.7

608

197

138
January 10, 2015

19.87 Miles

880 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:10

1

3:10

1

18.9

42

199

160

Billy Goat Falls

5.37 mi in 21:27

1

21:27

5.37

15.0

251

171

171

Temple Ridge

13.50 mi in 48:35

1

48:35

13.5

16.7

588

177

168
January 8, 2015

17.54 Miles

799 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:16

1

3:16

1.02

18.7

47

219

123

Apple Grinder

6.98 mi in 25:33

1

25:33

6.98

16.4

321

185

163

Monkey Pass

9.54 mi in 35:28

1

35:28

9.54

16.1

431

178

156
January 6, 2015

10.01 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 39:40

1

39:40

10.01

15.1

505

188

172
January 4, 2015

14.54 Miles

752 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 44:25

1

44:25

10.01

13.5

487

158

144

City Express

4.53 mi in 22:09

1

22:09

4.53

12.3

266

176

130
January 3, 2015

13.20 Miles

637 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

38

160

160

Rolling Thunder

1.02 mi in 3:54

1

3:54

1.02

15.7

39

145

133

Rolling Thunder

1.02 mi in 3:57

1

3:57

1.02

15.5

39

141

161

Drifters Peak

10.16 mi in 39:36

1

39:36

10.16

15.4

522

195

156
January 1, 2015

9.88 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:27

1

5:27

1.5

16.5

55

147

134

Falcon Flight

8.38 mi in 28:26

1

28:26

8.38

17.7

378

197

166
January 31, 2015

11.7

Miles

551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

148

Watts

37

Calories

Thunderball

10.67 mi in 37:24

17.1

MPH

204

Watts

512

Calories
January 27, 2015

20.3

Miles

1,051

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.35 mi in 1:37

13.0

MPH

116

Watts

13

Calories

Rough Rider

8.38 mi in 27:43

18.1

MPH

216

Watts

400

Calories

Lost Valley

11.53 mi in 43:58

15.7

MPH

216

Watts

636

Calories
January 25, 2015

18.3

Miles

959

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 41:51

15.8

MPH

213

Watts

597

Calories

Ravens Roost

7.22 mi in 25:01

17.3

MPH

216

Watts

360

Calories
January 22, 2015

12.2

Miles

621

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 44:37

16.4

MPH

207

Watts

620

Calories
January 20, 2015

18.3

Miles

924

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:10:52

15.5

MPH

192

Watts

923

Calories
January 17, 2015

20.1

Miles

1,016

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:16:27

15.7

MPH

196

Watts

1,014

Calories
January 14, 2015

16.7

Miles

881

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 44:35

16.4

MPH

208

Watts

623

Calories

City Express

4.53 mi in 21:47

12.5

MPH

173

Watts

257

Calories
January 12, 2015

13.5

Miles

609

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 45:51

17.7

MPH

197

Watts

608

Calories
January 10, 2015

19.9

Miles

883

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:10

18.9

MPH

199

Watts

42

Calories

Billy Goat Falls

5.37 mi in 21:27

15.0

MPH

171

Watts

251

Calories

Temple Ridge

13.50 mi in 48:35

16.7

MPH

177

Watts

588

Calories
January 8, 2015

17.6

Miles

804

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:16

18.7

MPH

219

Watts

47

Calories

Apple Grinder

6.98 mi in 25:33

16.4

MPH

185

Watts

321

Calories

Monkey Pass

9.54 mi in 35:28

16.1

MPH

178

Watts

431

Calories
January 6, 2015

10.0

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 39:40

15.1

MPH

188

Watts

505

Calories
January 4, 2015

14.6

Miles

755

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 44:25

13.5

MPH

158

Watts

487

Calories

City Express

4.53 mi in 22:09

12.3

MPH

176

Watts

266

Calories
January 3, 2015

13.3

Miles

641

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:30

17.1

MPH

160

Watts

38

Calories

Rolling Thunder

1.02 mi in 3:54

15.7

MPH

145

Watts

39

Calories

Rolling Thunder

1.02 mi in 3:57

15.5

MPH

141

Watts

39

Calories

Drifters Peak

10.16 mi in 39:36

15.4

MPH

195

Watts

522

Calories
January 1, 2015

10.1

Miles

436

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:27

16.5

MPH

147

Watts

55

Calories

Falcon Flight

8.38 mi in 28:26

17.7

MPH

197

Watts

378

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 1

of 81 Riders

10,654

Calories

Challenge Totals

January 31, 2015

11.67 Miles

549 Calories

0 Score

January 27, 2015

20.26 Miles

1,049 Calories

0 Score

January 25, 2015

18.25 Miles

957 Calories

0 Score

January 22, 2015

12.18 Miles

620 Calories

0 Score

January 20, 2015

18.30 Miles

923 Calories

0 Score

January 17, 2015

20.02 Miles

1,014 Calories

0 Score

January 14, 2015

16.71 Miles

880 Calories

0 Score

January 12, 2015

13.51 Miles

608 Calories

0 Score

January 10, 2015

19.87 Miles

880 Calories

0 Score

January 8, 2015

17.54 Miles

799 Calories

0 Score

January 6, 2015

10.01 Miles

505 Calories

0 Score

January 4, 2015

14.54 Miles

752 Calories

0 Score

January 3, 2015

13.20 Miles

637 Calories

0 Score

January 1, 2015

9.88 Miles

433 Calories

0 Score

January 31, 2015

11.7

551

0

January 27, 2015

20.3

1,051

0

January 25, 2015

18.3

959

0

January 22, 2015

12.2

621

0

January 20, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015