Titan 5000 II
January 2015

don smalls
YMCA - Harrisburg Area - West Shore
50-59
don smalls
# 3,511 of 29,727
3,052 Calories
View Profile

Challenge Totals

Miles 68
Calories 3,052
Score 319,243

  • January 21, 2015

    2.40 Miles
    98 Calories
    0 Score
    Rides
    1.00 mi in 2:45
    33,744 points

  • January 20, 2015

    3.75 Miles
    128 Calories
    0 Score
    Rides
    1.02 mi in 4:35
    56,841 points
    37,365 points

  • January 19, 2015

    5.30 Miles
    199 Calories
    0 Score
    Rides
    2.36 mi in 10:48
    33,959 points
    38,138 points

  • January 16, 2015

    1.46 Miles
    57 Calories
    0 Score
    Rides
    28,227 points

  • January 15, 2015

    2.80 Miles
    110 Calories
    0 Score
    Rides
    29,628 points
    19,350 points

  • January 14, 2015

    8.75 Miles
    295 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.02 mi in 3:20
    0.73 mi in 4:03
    1.00 mi in 4:41
    5.00 mi in 19:19

  • January 13, 2015

    3.86 Miles
    142 Calories
    0 Score
    Rides
    2.36 mi in 8:19
    1.50 mi in 5:55

  • January 12, 2015

    12.74 Miles
    408 Calories
    0 Score
    Rides
    1.02 mi in 3:41
    2.03 mi in 7:28
    2.03 mi in 8:42
    2.91 mi in 12:06
    3.37 mi in 16:13
    1.38 mi in 6:16

  • January 10, 2015

    3.33 Miles
    114 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.02 mi in 5:51
    17,972 points

  • January 9, 2015

    12.69 Miles
    464 Calories
    0 Score
    Rides
    2.03 mi in 8:58
    2.93 mi in 12:47
    5.37 mi in 23:45
    2.36 mi in 10:37

  • January 8, 2015

    2.36 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 9:12

  • January 7, 2015

    10.19 Miles
    450 Calories
    0 Score
    Rides
    1.00 mi in 2:49
    1.00 mi in 2:47
    1.02 mi in 3:57
    0.43 mi in 1:48
    1.50 mi in 6:08
    2.01 mi in 11:29
    1.87 mi in 10:55
    24,019 points

  • January 6, 2015

    4.00 Miles
    161 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    1.50 mi in 4:42
    1.50 mi in 5:01

  • January 5, 2015

    2.00 Miles
    80 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    1.00 mi in 2:57

  • January 3, 2015

    2.91 Miles
    118 Calories
    0 Score
    Rides
    2.91 mi in 10:18

  • January 2, 2015

    3.00 Miles
    96 Calories
    0 Score
    Rides
    1.50 mi in 7:04
    1.50 mi in 6:42
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