cheryl moore - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

cheryl moore

Anytime Fitness - Boiling Springs 50-59

50-59

# 102 of 1,865

5,009 Calories

# 102

of 1,865 Riders

5,009

Calories

Challenge Totals

Miles	147
Calories	5,009
Score	0

Timeline

January 29, 2015

29.69 Miles

988 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:20

1

10:20

2.03

11.8

60

73

103

Alpine Splash

2.93 mi in 17:00

1

17:00

2.93

10.3

114

88

108

Stump Puller

6.91 mi in 35:55

1

35:55

6.91

11.5

228

82

116

Redwood Dash

1.50 mi in 7:52

1

7:52

1.5

11.4

43

67

130

Sunday Afternoon

6.98 mi in 36:57

1

36:57

6.98

11.3

236

82

124

Sunday Afternoon

6.98 mi in 39:14

1

39:14

6.98

10.7

234

76

82

Rabbit Run

2.36 mi in 13:13

1

13:13

2.36

10.7

75

71

111
January 28, 2015

15.61 Miles

564 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

8.39 mi in 45:31

1.33

45:31

8.389999

11.1

292

83

96

Ravens Roost

7.22 mi in 40:30

1

40:30

7.22

10.7

272

88

121
January 26, 2015

13.93 Miles

517 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 36:26

1

36:26

6.33

10.4

211

73

90

Odyssey

7.60 mi in 44:53

1

44:53

7.6

10.2

306

90

111
January 24, 2015

17.85 Miles

569 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

9.47 mi in 51:17

1.50

51:17

9.47

11.1

302

74

132

Rough Rider

8.38 mi in 44:51

1

44:51

8.38

11.2

268

76

129
January 21, 2015

12.32 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

12.32 mi in 1:04:54

1.47

1:04:54

12.32

11.4

402

79

117
January 12, 2015

11.74 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.74 mi in 1:11:03

1.10

1:11:03

11.74

9.9

401

70

115
January 11, 2015

15.47 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

15.47 mi in 1:20:55

1.85

1:20:55

15.47

11.5

502

80

133
January 10, 2015

9.70 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.70 mi in 1:02:03

1.16

1:02:03

9.7

9.4

302

58

115
January 7, 2015

10.01 Miles

395 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

10.01 mi in 1:07:02

1

1:07:02

10.01

9.0

395

75

123
January 3, 2015

10.34 Miles

327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

10.34 mi in 1:03:24

1.24

1:03:24

10.34

9.8

327

62

111
January 29, 2015

29.8

Miles

993

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 10:20

11.8

MPH

73

Watts

60

Calories

Alpine Splash

2.93 mi in 17:00

10.3

MPH

88

Watts

114

Calories

Stump Puller

6.91 mi in 35:55

11.5

MPH

82

Watts

228

Calories

Redwood Dash

1.50 mi in 7:52

11.4

MPH

67

Watts

43

Calories

Sunday Afternoon

6.98 mi in 36:57

11.3

MPH

82

Watts

236

Calories

Sunday Afternoon

6.98 mi in 39:14

10.7

MPH

76

Watts

234

Calories

Rabbit Run

2.36 mi in 13:13

10.7

MPH

71

Watts

75

Calories
January 28, 2015

15.6

Miles

565

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

8.39 mi in 45:31

11.1

MPH

83

Watts

292

Calories

Ravens Roost

7.22 mi in 40:30

10.7

MPH

88

Watts

272

Calories
January 26, 2015

14.0

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 36:26

10.4

MPH

73

Watts

211

Calories

Odyssey

7.60 mi in 44:53

10.2

MPH

90

Watts

306

Calories
January 24, 2015

18.0

Miles

574

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

9.47 mi in 51:17

11.1

MPH

74

Watts

302

Calories

Rough Rider

8.38 mi in 44:51

11.2

MPH

76

Watts

268

Calories
January 21, 2015

12.3

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

12.32 mi in 1:04:54

11.4

MPH

79

Watts

402

Calories
January 12, 2015

11.7

Miles

401

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.74 mi in 1:11:03

9.9

MPH

70

Watts

401

Calories
January 11, 2015

15.5

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

15.47 mi in 1:20:55

11.5

MPH

80

Watts

502

Calories
January 10, 2015

9.7

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

9.70 mi in 1:02:03

9.4

MPH

58

Watts

302

Calories
January 7, 2015

10.1

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

10.01 mi in 1:07:02

9.0

MPH

75

Watts

395

Calories
January 3, 2015

10.3

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

10.34 mi in 1:03:24

9.8

MPH

62

Watts

327

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 102

of 1,865 Riders

5,009

Calories

Challenge Totals

January 29, 2015

29.69 Miles

988 Calories

0 Score

January 28, 2015

15.61 Miles

564 Calories

0 Score

January 26, 2015

13.93 Miles

517 Calories

0 Score

January 24, 2015

17.85 Miles

569 Calories

0 Score

January 21, 2015

12.32 Miles

402 Calories

0 Score

January 12, 2015

11.74 Miles

401 Calories

0 Score

January 11, 2015

15.47 Miles

502 Calories

0 Score

January 10, 2015

9.70 Miles

302 Calories

0 Score

January 7, 2015

10.01 Miles

395 Calories

0 Score

January 3, 2015

10.34 Miles

327 Calories

0 Score

January 29, 2015

29.8

993

0

January 28, 2015

15.6

565

0

January 26, 2015

14.0

523

0

January 24, 2015

18.0

574

0

January 21, 2015

12.3

402

0

January 12, 2015

11.7

401

0

January 11, 2015

15.5

501

0

January 10, 2015

9.7

302

0

January 7, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015