Titan 5000 II
January 2015

Thomas Ryan
YMCA - Glow - Genesee Area
60-69
Thomas Ryan
# 833 of 29,713
6,934 Calories
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Challenge Totals

Miles 173
Calories 6,934
Score 0

  • January 28, 2015

    7.35 Miles
    266 Calories
    0 Score
    Rides
    1.02 mi in 4:20
    6.33 mi in 25:40

  • January 27, 2015

    14.36 Miles
    587 Calories
    0 Score
    Rides
    1.02 mi in 3:05
    2.91 mi in 11:03
    4.42 mi in 17:03
    6.01 mi in 22:53

  • January 26, 2015

    15.31 Miles
    606 Calories
    0 Score
    Rides
    4.01 mi in 14:55
    7.44 mi in 29:04
    1.50 mi in 6:28
    2.36 mi in 10:11

  • January 25, 2015

    13.36 Miles
    523 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.02 mi in 4:11
    2.93 mi in 12:28
    6.91 mi in 25:05
    1.50 mi in 6:06

  • January 24, 2015

    10.98 Miles
    417 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.02 mi in 4:39
    5.43 mi in 20:50
    1.50 mi in 4:57
    2.03 mi in 8:49

  • January 20, 2015

    17.26 Miles
    736 Calories
    0 Score
    Rides
    1.02 mi in 4:38
    2.03 mi in 9:33
    2.03 mi in 6:44
    12.18 mi in 48:11

  • January 19, 2015

    10.40 Miles
    403 Calories
    0 Score
    Rides
    1.00 mi in 4:26
    1.02 mi in 4:24
    8.38 mi in 29:48

  • January 18, 2015

    10.94 Miles
    383 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.00 mi in 3:02
    1.02 mi in 3:21
    2.03 mi in 8:23
    2.36 mi in 10:44
    1.50 mi in 5:42
    2.03 mi in 8:36

  • January 17, 2015

    10.32 Miles
    461 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.02 mi in 4:11
    2.93 mi in 13:27
    5.37 mi in 21:32

  • January 16, 2015

    8.72 Miles
    338 Calories
    0 Score
    Rides
    1.02 mi in 3:20
    3.37 mi in 13:48
    4.33 mi in 18:03

  • January 13, 2015

    8.92 Miles
    362 Calories
    0 Score
    Rides
    1.02 mi in 3:14
    5.54 mi in 20:30
    2.36 mi in 10:23

  • January 12, 2015

    9.22 Miles
    385 Calories
    0 Score
    Rides
    1.02 mi in 4:42
    1.02 mi in 3:27
    7.18 mi in 27:30

  • January 8, 2015

    15.53 Miles
    631 Calories
    0 Score
    Rides
    13.50 mi in 53:31
    2.03 mi in 9:05

  • January 7, 2015

    7.42 Miles
    293 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.02 mi in 4:47
    2.03 mi in 7:53
    3.37 mi in 12:11

  • January 6, 2015

    7.97 Miles
    313 Calories
    0 Score
    Rides
    2.03 mi in 8:45
    5.00 mi in 18:08
    0.94 mi in 5:16
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