Mike Ferrara - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Mike Ferrara

Club Fitness - Wentzville 50-59

50-59

# 6,523 of 29,737

1,702 Calories

# 6,523

of 29,737 Riders

1,702

Calories

Challenge Totals

Miles	45
Calories	1,702
Score	0

Timeline

January 30, 2015

4.53 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 30:46

1

30:46

4.53

8.8

215

93

108
January 29, 2015

6.01 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 27:52

1

27:52

6.01

12.9

219

107

120
January 26, 2015

5.43 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 22:54

1

22:54

5.43

14.2

221

137

130
January 25, 2015

6.01 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:22

1

28:22

6.01

12.7

247

121

128
January 23, 2015

3.00 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 13:37

2

13:37

3

13.2

104

103

108
January 22, 2015

2.36 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:54

1

10:54

2.36

13.0

73

87

100
January 19, 2015

2.04 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:10

2

10:10

2.04

12.0

70

90

100
January 17, 2015

2.03 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:32

1

9:32

2.03

12.8

65

90

105
January 15, 2015

2.03 Miles

67 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:01

1

10:01

2.03

12.2

67

88

99
January 13, 2015

1.39 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.39 mi in 7:24

1.39

7:24

1.39

11.3

46

80

98
January 12, 2015

3.57 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

3.57 mi in 20:20

0.43

20:20

3.57

10.5

137

89

99
January 9, 2015

3.94 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.58 mi in 9:16

0.48

9:16

1.58

10.2

61

86

104

Rabbit Run

2.36 mi in 11:30

1

11:30

2.36

12.3

77

88

103
January 8, 2015

2.03 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:36

1

9:36

2.03

12.7

56

75

105
January 30, 2015

4.6

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 30:46

8.8

MPH

93

Watts

215

Calories
January 29, 2015

6.1

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 27:52

12.9

MPH

107

Watts

219

Calories
January 26, 2015

5.6

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 22:54

14.2

MPH

137

Watts

221

Calories
January 25, 2015

6.1

Miles

248

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:22

12.7

MPH

121

Watts

247

Calories
January 23, 2015

3.1

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 13:37

13.2

MPH

103

Watts

104

Calories
January 22, 2015

2.5

Miles

81

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 10:54

13.0

MPH

87

Watts

73

Calories
January 19, 2015

2.1

Miles

71

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 10:10

12.0

MPH

90

Watts

70

Calories
January 17, 2015

2.2

Miles

70

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:32

12.8

MPH

90

Watts

65

Calories
January 15, 2015

2.2

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:01

12.2

MPH

88

Watts

67

Calories
January 13, 2015

1.4

Miles

46

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.39 mi in 7:24

11.3

MPH

80

Watts

46

Calories
January 12, 2015

3.6

Miles

137

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

3.57 mi in 20:20

10.5

MPH

89

Watts

137

Calories
January 9, 2015

4.1

Miles

144

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.58 mi in 9:16

10.2

MPH

86

Watts

61

Calories

Rabbit Run

2.36 mi in 11:30

12.3

MPH

88

Watts

77

Calories
January 8, 2015

2.1

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:36

12.7

MPH

75

Watts

56

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 6,523

of 29,737 Riders

1,702

Calories

Challenge Totals

January 30, 2015

4.53 Miles

215 Calories

0 Score

January 29, 2015

6.01 Miles

219 Calories

0 Score

January 26, 2015

5.43 Miles

221 Calories

0 Score

January 25, 2015

6.01 Miles

247 Calories

0 Score

January 23, 2015

3.00 Miles

104 Calories

0 Score

January 22, 2015

2.36 Miles

73 Calories

0 Score

January 19, 2015

2.04 Miles

70 Calories

0 Score

January 17, 2015

2.03 Miles

65 Calories

0 Score

January 15, 2015

2.03 Miles

67 Calories

0 Score

January 13, 2015

1.39 Miles

46 Calories

0 Score

January 12, 2015

3.57 Miles

137 Calories

0 Score

January 9, 2015

3.94 Miles

138 Calories

0 Score

January 8, 2015

2.03 Miles

56 Calories

0 Score

January 30, 2015

4.6

215

0

January 29, 2015

6.1

220

0

January 26, 2015

5.6

224

0

January 25, 2015

6.1

248

0

January 23, 2015

3.1

105

0

January 22, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015