Sandy Bair - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Riders

Info

Titan 5000 II
January 2015

Sandy Bair

YMCA - River Valley Regional - Williamsport 50-59

50-59

# 16,783 of 29,713

417 Calories

# 16,783

of 29,713 Riders

417

Calories

Challenge Totals

Miles	6
Calories	219
Score	1,334

Timeline

January 21, 2015

5.37 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 34:05

1

34:05

5.37

9.5

195

71

159
January 10, 2015

6.73 Miles

203 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:27

1

Laps

4:27

1

13.5

30

91

145

Rolling Thunder

1.02 mi in 5:01

1

Laps

5:01

1.02

12.2

33

87

151

Redwood Dash

1.50 mi in 7:11

1

Laps

7:11

1.5

12.5

45

80

146

Mini Mayhem

2.03 mi in 9:59

1

Laps

9:59

2.03

12.2

63

81

132

Proving Grounds - 5 Min

1,334 points

1,334

Points

5:00

1.18

11.9

32

82

135
January 21, 2015

5.4

Miles

198

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 34:05

9.5

MPH

71

Watts

195

Calories
January 10, 2015

5.6

Miles

216

Calories

1,334

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:27

13.5

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 5:01

12.2

MPH

87

Watts

33

Calories

Redwood Dash

1.50 mi in 7:11

12.5

MPH

80

Watts

45

Calories

Mini Mayhem

2.03 mi in 9:59

12.2

MPH

81

Watts

63

Calories

Proving Grounds - 5 Min

1,334 points

11.9

MPH

82

Watts

32

Calories

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