Denise Ferrell - Titan 5000 II - Interactive Fitness

Titan 5000 II
January 2015

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Titan 5000 II
January 2015

Denise Ferrell

Overtime Fitness 50-59

50-59

# 1,089 of 29,725

6,136 Calories

# 1,089

of 29,725 Riders

6,136

Calories

Challenge Totals

Miles	146
Calories	6,136
Score	0

Timeline

January 31, 2015

11.59 Miles

529 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

11.59 mi in 56:33

1.48

56:33

11.59

12.3

529

132

125
January 28, 2015

6.33 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:28

1

28:28

6.33

13.3

231

111

120
January 27, 2015

12.18 Miles

520 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 55:01

1

55:01

12.18

13.3

520

133

129
January 24, 2015

21.89 Miles

891 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:57

1

11:57

2.91

14.6

111

132

125

Quicksilver

6.80 mi in 28:42

1.07

28:42

6.8

14.2

254

124

124

Vindicator

12.18 mi in 53:51

1

53:51

12.18

13.6

526

139

119
January 17, 2015

11.76 Miles

438 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:28

1

28:28

6.33

13.3

231

111

120

Moody Ambush

5.43 mi in 26:23

1

26:23

5.43

12.3

207

107

120
January 16, 2015

12.18 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 58:23

1

58:23

12.18

12.5

508

121

143
January 15, 2015

10.75 Miles

429 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:40

1

20:40

4.42

12.8

172

114

114

Quicksilver

6.33 mi in 31:27

1

31:27

6.33

12.1

257

112

90
January 14, 2015

10.73 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 37:00

1

37:00

7.87

12.8

400

156

177

Grape Stomper

0.83 mi in 4:25

0.07

4:25

0.83

11.3

30

89

0

Mini Mayhem

2.03 mi in 9:21

1

9:21

2.03

13.0

85

128

129
January 13, 2015

11.03 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 55:37

1

55:37

11.03

11.9

505

127

164
January 12, 2015

6.33 Miles

232 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:46

1

29:46

6.33

12.8

232

106

106
January 10, 2015

6.33 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:28

1

28:28

6.33

13.3

233

112

171
January 9, 2015

12.53 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 54:39

1

54:39

11.03

12.1

499

128

150

Redwood Dash

1.50 mi in 6:34

1

6:34

1.5

13.7

52

109

186
January 3, 2015

12.18 Miles

505 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 58:01

1

58:01

12.18

12.6

505

121

127
January 31, 2015

11.6

Miles

528

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

11.59 mi in 56:33

12.3

MPH

132

Watts

529

Calories
January 28, 2015

6.3

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:28

13.3

MPH

111

Watts

231

Calories
January 27, 2015

12.2

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 55:01

13.3

MPH

133

Watts

520

Calories
January 24, 2015

21.9

Miles

902

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 11:57

14.6

MPH

132

Watts

111

Calories

Quicksilver

6.80 mi in 28:42

14.2

MPH

124

Watts

254

Calories

Vindicator

12.18 mi in 53:51

13.6

MPH

139

Watts

526

Calories
January 17, 2015

11.8

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:28

13.3

MPH

111

Watts

231

Calories

Moody Ambush

5.43 mi in 26:23

12.3

MPH

107

Watts

207

Calories
January 16, 2015

12.2

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 58:23

12.5

MPH

121

Watts

508

Calories
January 15, 2015

10.8

Miles

434

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:40

12.8

MPH

114

Watts

172

Calories

Quicksilver

6.33 mi in 31:27

12.1

MPH

112

Watts

257

Calories
January 14, 2015

10.8

Miles

521

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 37:00

12.8

MPH

156

Watts

400

Calories

Grape Stomper

0.83 mi in 4:25

11.3

MPH

89

Watts

30

Calories

Mini Mayhem

2.03 mi in 9:21

13.0

MPH

128

Watts

85

Calories
January 13, 2015

11.0

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 55:37

11.9

MPH

127

Watts

505

Calories
January 12, 2015

6.3

Miles

232

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:46

12.8

MPH

106

Watts

232

Calories
January 10, 2015

6.3

Miles

233

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:28

13.3

MPH

112

Watts

233

Calories
January 9, 2015

12.6

Miles

552

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 54:39

12.1

MPH

128

Watts

499

Calories

Redwood Dash

1.50 mi in 6:34

13.7

MPH

109

Watts

52

Calories
January 3, 2015

12.2

Miles

505

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 58:01

12.6

MPH

121

Watts

505

Calories

Titan 5000 II January 2015

Titan 5000 II January 2015

# 1,089

of 29,725 Riders

6,136

Calories

Challenge Totals

January 31, 2015

11.59 Miles

529 Calories

0 Score

January 28, 2015

6.33 Miles

231 Calories

0 Score

January 27, 2015

12.18 Miles

520 Calories

0 Score

January 24, 2015

21.89 Miles

891 Calories

0 Score

January 17, 2015

11.76 Miles

438 Calories

0 Score

January 16, 2015

12.18 Miles

508 Calories

0 Score

January 15, 2015

10.75 Miles

429 Calories

0 Score

January 14, 2015

10.73 Miles

514 Calories

0 Score

January 13, 2015

11.03 Miles

505 Calories

0 Score

January 12, 2015

6.33 Miles

232 Calories

0 Score

January 10, 2015

6.33 Miles

233 Calories

0 Score

January 9, 2015

12.53 Miles

551 Calories

0 Score

January 3, 2015

12.18 Miles

505 Calories

0 Score

January 31, 2015

11.6

528

0

January 28, 2015

6.3

235

0

January 27, 2015

12.2

523

0

January 24, 2015

21.9

902

0

January 17, 2015

11.8

439

0

January 16, 2015

Titan 5000 II
January 2015

Titan 5000 II
January 2015