Hong-Yi Tsai - KOM: Legend of Big Wheel

KOM: Legend of Big Wheel
March 2015

Teams Riders

Teams
Riders

Info

KOM: Legend of Big Wheel
March 2015

Hong-Yi Tsai

Expresso Warehouse 30-39

30-39

# 1,983 of 2,283

0 Points

# 1,983

of 2,283 Riders

0

Points

Challenge Totals

Miles	64
Calories	1,981
Score	0

Timeline

March 31, 2015

7.14 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

112

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

119

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

118

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

31

85

116

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

28

77

113

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

112

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

39

113

113
March 26, 2015

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

30

83

115
March 24, 2015

2.04 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

107

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

105
March 23, 2015

14.28 Miles

409 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

108

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

107

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

118

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

115

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

116

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

109

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

109

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

74

106

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

77

110

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

32

88

113

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

39

113

107

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

107

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

110

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

114
March 15, 2015

6.12 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

132

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

130

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

120

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

119

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

74

122

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

27

72

120
March 5, 2015

4.08 Miles

113 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

74

110

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

75

118

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

122

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

120
March 4, 2015

15.30 Miles

433 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

115

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

117

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

117

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

117

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

75

119

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

116

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

77

114

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

113

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

121

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

74

117

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

31

86

115

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

111

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

35

98

114

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

77

115

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

77

108
March 3, 2015

8.16 Miles

226 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

29

77

101

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

107

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

75

119

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

77

122

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

124

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

114

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

75

117

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

111
March 2, 2015

6.12 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

74

114

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

77

117

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

120

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

118

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

28

75

113

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

29

78

112
March 31, 2015

7.2

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

85

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

77

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

113

Watts

39

Calories
March 26, 2015

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

83

Watts

30

Calories
March 24, 2015

2.1

Miles

65

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories
March 23, 2015

14.4

Miles

439

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

88

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

113

Watts

39

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories
March 15, 2015

6.1

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

72

Watts

27

Calories
March 5, 2015

4.1

Miles

125

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories
March 4, 2015

15.4

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

86

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

98

Watts

35

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

77

Watts

29

Calories
March 3, 2015

8.2

Miles

238

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories
March 2, 2015

6.2

Miles

179

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

78

Watts

29

Calories

KOM: Legend of Big Wheel March 2015

KOM: Legend of Big Wheel March 2015

# 1,983

of 2,283 Riders

0

Points

Challenge Totals

March 31, 2015

7.14 Miles

210 Calories

0 Score

March 26, 2015

1.02 Miles

30 Calories

0 Score

March 24, 2015

2.04 Miles

57 Calories

0 Score

March 23, 2015

14.28 Miles

409 Calories

0 Score

March 15, 2015

6.12 Miles

168 Calories

0 Score

March 5, 2015

4.08 Miles

113 Calories

0 Score

March 4, 2015

15.30 Miles

433 Calories

0 Score

March 3, 2015

8.16 Miles

226 Calories

0 Score

March 2, 2015

6.12 Miles

169 Calories

0 Score

March 31, 2015

7.2

223

0

March 26, 2015

1.0

34

0

March 24, 2015

2.1

65

0

March 23, 2015

14.4

439

0

March 15, 2015

6.1

175

0

March 5, 2015

4.1

125

0

March 4, 2015

15.4

454

0

March 3, 2015

8.2

238

0

March 2, 2015

6.2

179

0

This rider is a Team Captain

KOM: Legend of Big Wheel
March 2015

KOM: Legend of Big Wheel
March 2015