KOM: Legend of Big Wheel
March 2015

Mike Lengvarsky
YMCA - Greater Hartford - Farmington Valley
60-69
Mike Lengvarsky
# 188 of 28,810
296 Points
View Profile

Challenge Totals

Miles 356
Calories 15,859
Score 0

  • March 31, 2015

    11.01 Miles
    491 Calories
    0 Score
    Rides
    5.00 mi in 17:44
    6.01 mi in 20:29

  • March 30, 2015

    19.94 Miles
    903 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    1.02 mi in 3:30
    2.91 mi in 10:13
    10.01 mi in 35:08
    5.00 mi in 16:57

  • March 28, 2015

    15.56 Miles
    764 Calories
    0 Score
    Rides
    3.37 mi in 11:21
    10.16 mi in 35:03
    2.03 mi in 6:52

  • March 27, 2015

    15.30 Miles
    659 Calories
    0 Score
    Rides
    3.37 mi in 12:04
    5.43 mi in 17:54
    5.00 mi in 17:00
    1.50 mi in 4:58

  • March 26, 2015

    12.75 Miles
    579 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    1.02 mi in 3:34
    2.91 mi in 10:07
    3.37 mi in 10:12
    2.93 mi in 10:41
    1.50 mi in 4:23

  • March 25, 2015

    12.02 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.02 mi in 3:39
    5.00 mi in 17:02
    5.00 mi in 16:35

  • March 24, 2015

    16.41 Miles
    708 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.02 mi in 2:51
    2.36 mi in 7:45
    5.00 mi in 14:35
    5.00 mi in 16:09
    2.03 mi in 6:20

  • March 23, 2015

    12.52 Miles
    498 Calories
    0 Score
    Rides
    1.00 mi in 3:30
    0.50 mi in 2:35
    1.02 mi in 3:27
    5.00 mi in 18:49
    5.00 mi in 14:49

  • March 22, 2015

    18.25 Miles
    768 Calories
    0 Score
    Rides
    2.36 mi in 7:40
    5.00 mi in 15:14
    5.00 mi in 16:19
    1.50 mi in 4:24
    2.36 mi in 7:21
    2.03 mi in 7:56

  • March 20, 2015

    12.23 Miles
    535 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 3:12
    1.02 mi in 3:27
    2.91 mi in 9:31
    3.37 mi in 11:27
    2.93 mi in 10:55

  • March 19, 2015

    15.80 Miles
    723 Calories
    0 Score
    Rides
    1.02 mi in 3:18
    3.37 mi in 11:25
    4.01 mi in 13:31
    5.37 mi in 18:29
    2.03 mi in 6:54

  • March 18, 2015

    18.12 Miles
    785 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.02 mi in 3:39
    2.91 mi in 11:26
    0.39 mi in 2:19
    3.37 mi in 9:54
    2.93 mi in 11:10
    5.00 mi in 16:26
    1.50 mi in 5:00

  • March 17, 2015

    19.03 Miles
    921 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 3:39
    1.02 mi in 3:41
    7.87 mi in 29:32
    0.27 mi in 2:28
    7.87 mi in 30:33

  • March 15, 2015

    20.17 Miles
    867 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.02 mi in 3:47
    2.03 mi in 6:34
    2.91 mi in 10:03
    3.37 mi in 10:31
    2.93 mi in 11:19
    6.91 mi in 20:52

  • March 11, 2015

    23.34 Miles
    1,102 Calories
    0 Score
    Rides
    2.03 mi in 7:00
    3.01 mi in 11:07
    18.30 mi in 1:04:53

  • March 9, 2015

    15.43 Miles
    653 Calories
    0 Score
    Rides
    2.36 mi in 8:18
    2.91 mi in 11:24
    10.16 mi in 39:08

  • March 8, 2015

    15.56 Miles
    653 Calories
    0 Score
    Rides
    1.00 mi in 4:20
    1.02 mi in 3:51
    1.50 mi in 4:58
    10.01 mi in 37:56
    2.03 mi in 7:00

  • March 7, 2015

    16.05 Miles
    664 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    1.02 mi in 3:41
    1.02 mi in 3:49
    10.01 mi in 39:16
    1.50 mi in 5:10
    1.50 mi in 5:12

  • March 6, 2015

    20.11 Miles
    898 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.02 mi in 3:47
    2.03 mi in 6:59
    11.03 mi in 42:23
    1.50 mi in 5:11
    1.50 mi in 5:26
    2.03 mi in 6:33

  • March 5, 2015

    22.98 Miles
    1,086 Calories
    0 Score
    Rides
    2.03 mi in 7:05
    2.91 mi in 11:04
    2.93 mi in 11:17
    2.93 mi in 11:59
    12.18 mi in 41:55

  • March 3, 2015

    20.90 Miles
    963 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    1.02 mi in 4:03
    2.93 mi in 11:31
    4.42 mi in 15:26
    11.53 mi in 44:12
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default