Karen Cotter - KOM: Legend of Big Wheel - Interactive Fitness

KOM: Legend of Big Wheel
March 2015

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KOM: Legend of Big Wheel
March 2015

Karen Cotter

YMCA - Greater Oklahoma City - Edward L. Gaylord Downtown 40-49

40-49

# 14,453 of 28,802

7 Points

# 14,453

of 28,802 Riders

7

Points

Challenge Totals

Miles	16
Calories	506
Score	0

Timeline

March 18, 2015

11.31 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

29

88

172

Campus Loop

2.03 mi in 9:05

1

9:05

2.03

13.4

62

91

146

Evening Bliss

2.36 mi in 10:39

1

10:39

2.36

13.3

77

96

168

Fruitdale

4.42 mi in 19:40

1

19:40

4.42

13.5

130

86

174

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

45

89

173
March 16, 2015

4.01 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:49

1

18:49

4.01

12.8

149

108

172
March 18, 2015

11.5

Miles

347

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:22

13.7

MPH

88

Watts

29

Calories

Campus Loop

2.03 mi in 9:05

13.4

MPH

91

Watts

62

Calories

Evening Bliss

2.36 mi in 10:39

13.3

MPH

96

Watts

77

Calories

Fruitdale

4.42 mi in 19:40

13.5

MPH

86

Watts

130

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

89

Watts

45

Calories
March 16, 2015

4.1

Miles

152

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:49

12.8

MPH

108

Watts

149

Calories

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