Expressopocalypse Survivor
April 2015

Pat Burch
Dan Abraham Healthy Living Center - Mayo Clinic
60-69
Pat Burch
# 77 of 26,249
334 Miles
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Challenge Totals

Miles 334
Calories 15,307
Score 0

  • April 25, 2015

    15.16 Miles
    609 Calories
    0 Score
    Rides
    2.00 mi in 7:18
    2.04 mi in 7:07
    4.06 mi in 13:48
    3.00 mi in 9:51
    4.06 mi in 14:18

  • April 24, 2015

    17.71 Miles
    869 Calories
    0 Score
    Rides
    2.00 mi in 7:07
    12.18 mi in 41:32
    1.50 mi in 4:51
    2.03 mi in 6:40

  • April 22, 2015

    15.96 Miles
    749 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.02 mi in 3:10
    2.03 mi in 6:13
    1.50 mi in 4:34
    8.38 mi in 26:04
    2.03 mi in 6:21

  • April 21, 2015

    19.56 Miles
    905 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.02 mi in 3:26
    2.03 mi in 6:28
    6.98 mi in 21:57
    5.00 mi in 15:21
    1.50 mi in 4:47
    2.03 mi in 6:39

  • April 20, 2015

    16.96 Miles
    764 Calories
    0 Score
    Rides
    2.00 mi in 6:58
    1.02 mi in 3:24
    2.03 mi in 6:36
    8.38 mi in 26:07
    1.50 mi in 4:46
    2.03 mi in 6:53

  • April 19, 2015

    20.37 Miles
    904 Calories
    0 Score
    Rides
    2.00 mi in 7:10
    1.02 mi in 3:22
    2.03 mi in 6:38
    2.91 mi in 9:19
    3.37 mi in 10:42
    4.01 mi in 12:49
    3.00 mi in 9:51
    2.03 mi in 6:40

  • April 18, 2015

    12.00 Miles
    508 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.02 mi in 3:26
    2.03 mi in 6:42
    4.42 mi in 14:01
    1.50 mi in 4:50
    2.03 mi in 6:48

  • April 16, 2015

    13.31 Miles
    608 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    1.02 mi in 3:16
    2.03 mi in 6:22
    3.37 mi in 10:01
    1.50 mi in 4:45
    2.36 mi in 7:02
    2.03 mi in 6:33

  • April 15, 2015

    15.16 Miles
    659 Calories
    0 Score
    Rides
    2.00 mi in 6:41
    2.04 mi in 6:31
    4.06 mi in 12:53
    3.00 mi in 9:20
    4.06 mi in 13:10

  • April 13, 2015

    20.11 Miles
    898 Calories
    0 Score
    Rides
    2.00 mi in 6:38
    2.04 mi in 6:41
    2.03 mi in 6:33
    6.98 mi in 22:43
    3.00 mi in 9:43
    2.03 mi in 6:37
    2.03 mi in 6:26

  • April 12, 2015

    20.96 Miles
    933 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    1.02 mi in 3:22
    2.03 mi in 6:44
    8.38 mi in 26:54
    5.00 mi in 16:16
    1.50 mi in 4:53
    2.03 mi in 6:52

  • April 9, 2015

    15.96 Miles
    719 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.02 mi in 3:22
    2.03 mi in 6:29
    1.50 mi in 4:47
    8.38 mi in 27:03
    2.03 mi in 6:35

  • April 8, 2015

    16.63 Miles
    731 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.00 mi in 3:04
    1.02 mi in 3:21
    1.02 mi in 3:14
    2.03 mi in 6:39
    5.00 mi in 15:29
    1.50 mi in 4:50
    2.03 mi in 6:44
    2.03 mi in 6:26

  • April 7, 2015

    19.30 Miles
    1,026 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    18.30 mi in 1:02:02

  • April 6, 2015

    20.16 Miles
    795 Calories
    0 Score
    Rides
    2.00 mi in 6:59
    2.04 mi in 6:45
    4.06 mi in 13:20
    5.00 mi in 15:59
    3.00 mi in 9:46
    4.06 mi in 13:37

  • April 5, 2015

    21.02 Miles
    1,090 Calories
    0 Score
    Rides
    1.00 mi in 3:25
    20.02 mi in 1:06:32

  • April 3, 2015

    20.96 Miles
    926 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    1.02 mi in 3:27
    2.03 mi in 6:40
    8.38 mi in 27:24
    5.00 mi in 16:04
    1.50 mi in 4:49
    2.03 mi in 6:51

  • April 2, 2015

    17.12 Miles
    785 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.02 mi in 3:22
    2.03 mi in 6:48
    9.54 mi in 32:34
    1.50 mi in 4:59
    2.03 mi in 6:39

  • April 1, 2015

    14.49 Miles
    632 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    1.02 mi in 3:23
    2.03 mi in 6:44
    6.91 mi in 22:50
    1.50 mi in 4:53
    2.03 mi in 6:51
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