Expressopocalypse Survivor
April 2015

Tom Wilke
YMCA - Suncoast - Greater Palm Harbor
60-69
Tom Wilke
# 1,377 of 26,251
103 Miles
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Challenge Totals

Miles 103
Calories 4,311
Score 0

  • April 25, 2015

    11.03 Miles
    507 Calories
    0 Score
    Rides
    11.03 mi in 43:29

  • April 24, 2015

    11.43 Miles
    417 Calories
    0 Score
    Rides
    2.00 mi in 7:07
    1.02 mi in 3:39
    1.02 mi in 3:43
    1.50 mi in 5:13
    1.50 mi in 5:24
    2.36 mi in 9:12
    2.03 mi in 7:09

  • April 22, 2015

    7.45 Miles
    283 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    4.42 mi in 14:25
    2.03 mi in 7:12

  • April 18, 2015

    11.03 Miles
    509 Calories
    0 Score
    Rides
    11.03 mi in 44:05

  • April 13, 2015

    10.01 Miles
    474 Calories
    0 Score
    Rides
    10.01 mi in 38:37

  • April 10, 2015

    13.43 Miles
    608 Calories
    0 Score
    Rides
    5.37 mi in 19:09
    1.50 mi in 5:52
    4.53 mi in 21:00
    2.03 mi in 7:16

  • April 8, 2015

    0.00 Miles
    0 Calories
    0 Score

  • April 4, 2015

    15.40 Miles
    570 Calories
    0 Score
    Rides
    3.00 mi in 10:49
    1.00 mi in 3:31
    2.03 mi in 7:21
    4.01 mi in 15:48
    3.00 mi in 10:40
    2.36 mi in 8:40

  • April 3, 2015

    14.07 Miles
    551 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    2.36 mi in 8:14
    2.91 mi in 10:17
    3.37 mi in 12:06
    2.93 mi in 11:43
    1.50 mi in 5:25

  • April 1, 2015

    8.60 Miles
    324 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.02 mi in 3:35
    1.02 mi in 3:36
    2.03 mi in 7:08
    1.50 mi in 5:12
    2.03 mi in 7:50
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