Hong-Yi Tsai - Expressopocalypse Survivor

Expressopocalypse Survivor
April 2015

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Expressopocalypse Survivor
April 2015

Hong-Yi Tsai

Expresso Warehouse 30-39

30-39

# 1,748 of 26,241

94 Miles

# 1,748

of 26,241 Riders

94

Miles

Challenge Totals

Miles	94
Calories	2,965
Score	0

Timeline

April 21, 2015

4.08 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

108

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

75

107

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

77

117

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

77

117
April 20, 2015

13.26 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

104

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

113

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

114

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

111

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

28

74

112

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

74

113

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

74

113

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

80

109

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

125

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

75

121

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

77

116

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

109

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

30

81

116
April 19, 2015

7.14 Miles

198 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

116

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

27

73

108

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

30

83

109

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

77

108

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

115

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

75

116

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

27

73

115
April 16, 2015

9.18 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

103

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

104

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

116

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

121

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

112

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

35

98

114

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

111

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

112

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

121
April 15, 2015

11.22 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

109

Rolling Thunder

1.02 mi in 4:56

1

4:56

1.02

12.4

28

74

114

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

75

112

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

75

104

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

80

109

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

108

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

75

112

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

75

114

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

111

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

109

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

79

105
April 9, 2015

14.28 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

105

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

106

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

75

116

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

28

74

113

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

112

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

35

100

120

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

122

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

76

118

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

112

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

39

112

111

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

104

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

36

104

107

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

74

113

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

75

116
April 8, 2015

3.06 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

110

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

42

124

110

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

106
April 2, 2015

16.32 Miles

457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

35

99

110

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

74

107

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

120

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

119

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

117

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

77

120

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

77

123

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

120

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

74

113

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

74

111

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

113

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

112

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

75

113

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

77

106

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

107

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

74

106
April 1, 2015

15.30 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

75

110

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

109

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

36

101

118

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

28

74

119

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

28

75

119

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

118

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

79

113

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

29

78

110

Rolling Thunder

1.02 mi in 4:49

1

4:49

1.02

12.7

29

79

117

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

76

119

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

28

76

114

Rolling Thunder

1.02 mi in 4:51

1

4:51

1.02

12.6

29

78

113

Rolling Thunder

1.02 mi in 4:52

1

4:52

1.02

12.6

28

74

108

Rolling Thunder

1.02 mi in 4:54

1

4:54

1.02

12.5

28

73

109

Rolling Thunder

1.02 mi in 4:50

1

4:50

1.02

12.7

29

79

114
April 21, 2015

4.1

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

29

Calories
April 20, 2015

13.4

Miles

392

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

81

Watts

30

Calories
April 19, 2015

7.2

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

73

Watts

27

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

83

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

73

Watts

27

Calories
April 16, 2015

9.2

Miles

282

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

98

Watts

35

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories
April 15, 2015

11.3

Miles

334

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:56

12.4

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

80

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

79

Watts

29

Calories
April 9, 2015

14.4

Miles

454

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

100

Watts

35

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

112

Watts

39

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

104

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

75

Watts

28

Calories
April 8, 2015

3.1

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

124

Watts

42

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories
April 2, 2015

16.4

Miles

485

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

99

Watts

35

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

77

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

74

Watts

28

Calories
April 1, 2015

15.4

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

101

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

75

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:49

12.7

MPH

79

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

76

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:51

12.6

MPH

78

Watts

29

Calories

Rolling Thunder

1.02 mi in 4:52

12.6

MPH

74

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:54

12.5

MPH

73

Watts

28

Calories

Rolling Thunder

1.02 mi in 4:50

12.7

MPH

79

Watts

29

Calories

Expressopocalypse Survivor April 2015

Expressopocalypse Survivor April 2015

# 1,748

of 26,241 Riders

94

Miles

Challenge Totals

April 21, 2015

4.08 Miles

114 Calories

0 Score

April 20, 2015

13.26 Miles

371 Calories

0 Score

April 19, 2015

7.14 Miles

198 Calories

0 Score

April 16, 2015

9.18 Miles

262 Calories

0 Score

April 15, 2015

11.22 Miles

313 Calories

0 Score

April 9, 2015

14.28 Miles

419 Calories

0 Score

April 8, 2015

3.06 Miles

99 Calories

0 Score

April 2, 2015

16.32 Miles

457 Calories

0 Score

April 1, 2015

15.30 Miles

432 Calories

0 Score

April 21, 2015

4.1

123

0

April 20, 2015

13.4

392

0

April 19, 2015

7.2

208

0

April 16, 2015

9.2

282

0

April 15, 2015

11.3

334

0

April 9, 2015

14.4

454

0

April 8, 2015

3.1

104

0

April 2, 2015

16.4

485

0

April 1, 2015

15.4

456

0

This rider is a Team Captain

Expressopocalypse Survivor
April 2015

Expressopocalypse Survivor
April 2015