Yu-Lon Wang - Expressopocalypse Survivor

Expressopocalypse Survivor
April 2015

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Expressopocalypse Survivor
April 2015

Yu-Lon Wang

Expresso Warehouse 30-39

30-39

# 1,604 of 26,249

100 Miles

# 1,604

of 26,249 Riders

100

Miles

Challenge Totals

Miles	98
Calories	3,324
Score	0

Timeline

April 21, 2015

4.08 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

32

97

123

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

91

125

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

94

135

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

92

135
April 20, 2015

14.28 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

125

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

133

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

33

101

129

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

93

127

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

30

92

129

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

92

123

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

30

91

126

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

30

91

121

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

92

117

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

96

129

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

95

130

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

38

118

129

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

93

115

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

34

104

121
April 19, 2015

6.49 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

0.37 mi in 2:27

0.37

2:27

0.37

9.1

13

67

113

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

30

92

121

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

93

122

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

52

172

124

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

32

97

132

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

32

97

131

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

95

128
April 16, 2015

10.20 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

36

111

127

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

95

128

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

43

138

129

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

92

126

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

40

129

124

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

93

125

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

31

93

123

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

93

121

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

123

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

94

127
April 15, 2015

12.24 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

93

119

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

95

122

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

94

122

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

30

90

125

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

31

94

123

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

32

98

129

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

31

91

125

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

30

90

126

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

92

130

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

30

90

128

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

125

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

32

97

126
April 9, 2015

19.38 Miles

591 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

32

99

121

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

30

90

120

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

91

133

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

132

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

91

132

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

94

132

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

30

92

129

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

96

132

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

32

100

127

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

92

126

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

30

89

126

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

91

125

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

90

119

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

39

123

121

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

91

125

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

32

97

128

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

93

129

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

91

133

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

30

92

136
April 8, 2015

5.10 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

33

103

127

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

94

124

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

95

123

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

30

91

123

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

35

108

124
April 3, 2015

1.02 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

91

124
April 2, 2015

13.96 Miles

425 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

30

92

125

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

94

125

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

30

91

134

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

30

91

135

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

94

136

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

90

133

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

91

128

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

96

122

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

35

107

121

Rolling Thunder

0.35 mi in 2:46

0.35

2:46

0.35

7.6

12

54

119

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

95

127

Rolling Thunder

0.35 mi in 2:10

0.35

2:10

0.35

9.7

12

72

125

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

31

93

127

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

30

93

125

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

90

124
April 1, 2015

12.24 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:25

1

4:25

1.02

13.9

31

93

123

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

91

121

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

30

91

122

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

32

98

127

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

32

97

127

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

128

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

31

93

121

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

32

96

129

Rolling Thunder

1.02 mi in 4:23

1

4:23

1.02

14.0

31

95

132

Rolling Thunder

1.02 mi in 4:24

1

4:24

1.02

13.9

30

90

131

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

31

96

126

Rolling Thunder

1.02 mi in 4:22

1

4:22

1.02

14.0

30

93

129
April 21, 2015

4.1

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

92

Watts

30

Calories
April 20, 2015

14.5

Miles

474

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

101

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

92

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

118

Watts

38

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

104

Watts

34

Calories
April 19, 2015

6.5

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

0.37 mi in 2:27

9.1

MPH

67

Watts

13

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

172

Watts

52

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

95

Watts

31

Calories
April 16, 2015

10.3

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

111

Watts

36

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

138

Watts

43

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

92

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

129

Watts

40

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

94

Watts

31

Calories
April 15, 2015

12.4

Miles

398

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

90

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

98

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

91

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

90

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

92

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:26

13.8

MPH

90

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

97

Watts

32

Calories
April 9, 2015

19.6

Miles

641

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

99

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

90

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

100

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

89

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

90

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

123

Watts

39

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

92

Watts

30

Calories
April 8, 2015

5.2

Miles

173

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

103

Watts

33

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

108

Watts

35

Calories
April 3, 2015

1.0

Miles

32

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

91

Watts

30

Calories
April 2, 2015

14.1

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

92

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

94

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

90

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

107

Watts

35

Calories

Rolling Thunder

0.35 mi in 2:46

7.6

MPH

54

Watts

12

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

95

Watts

31

Calories

Rolling Thunder

0.35 mi in 2:10

9.7

MPH

72

Watts

12

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

93

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

90

Watts

30

Calories
April 1, 2015

12.6

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:25

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

91

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

98

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

97

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

93

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

96

Watts

32

Calories

Rolling Thunder

1.02 mi in 4:23

14.0

MPH

95

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:24

13.9

MPH

90

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

96

Watts

31

Calories

Rolling Thunder

1.02 mi in 4:22

14.0

MPH

93

Watts

30

Calories

Expressopocalypse Survivor April 2015

Expressopocalypse Survivor April 2015

# 1,604

of 26,249 Riders

100

Miles

Challenge Totals

April 21, 2015

4.08 Miles

123 Calories

0 Score

April 20, 2015

14.28 Miles

440 Calories

0 Score

April 19, 2015

6.49 Miles

220 Calories

0 Score

April 16, 2015

10.20 Miles

335 Calories

0 Score

April 15, 2015

12.24 Miles

370 Calories

0 Score

April 9, 2015

19.38 Miles

591 Calories

0 Score

April 8, 2015

5.10 Miles

160 Calories

0 Score

April 3, 2015

1.02 Miles

30 Calories

0 Score

April 2, 2015

13.96 Miles

425 Calories

0 Score

April 1, 2015

12.24 Miles

370 Calories

0 Score

April 21, 2015

4.1

136

0

April 20, 2015

14.5

474

0

April 19, 2015

6.5

234

0

April 16, 2015

10.3

364

0

April 15, 2015

12.4

398

0

April 9, 2015

19.6

641

0

April 8, 2015

5.2

173

0

April 3, 2015

1.0

32

0

April 2, 2015

Expressopocalypse Survivor
April 2015

Expressopocalypse Survivor
April 2015