Expressopocalypse Survivor
April 2015

Ken Aten
YMCA - Berwick Area
40-49
Ken Aten
# 258 of 26,239
216 Miles
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Challenge Totals

Miles 216
Calories 8,558
Score 0

  • April 26, 2015

    14.58 Miles
    650 Calories
    0 Score
    Rides
    4.42 mi in 15:38
    10.16 mi in 41:29

  • April 25, 2015

    15.00 Miles
    604 Calories
    0 Score
    Rides
    13.50 mi in 52:34
    1.50 mi in 4:46

  • April 23, 2015

    25.83 Miles
    1,123 Calories
    0 Score
    Rides
    10.16 mi in 43:18
    5.00 mi in 18:23
    10.67 mi in 41:45

  • April 21, 2015

    15.01 Miles
    624 Calories
    0 Score
    Rides
    5.00 mi in 19:56
    10.01 mi in 42:48

  • April 16, 2015

    20.23 Miles
    760 Calories
    0 Score
    Rides
    3.37 mi in 11:58
    4.42 mi in 15:42
    7.44 mi in 33:30
    5.00 mi in 18:24

  • April 14, 2015

    21.56 Miles
    869 Calories
    0 Score
    Rides
    4.42 mi in 15:43
    6.98 mi in 26:54
    10.16 mi in 44:31

  • April 11, 2015

    20.04 Miles
    716 Calories
    0 Score
    Rides
    2.36 mi in 10:02
    17.68 mi in 1:09:16

  • April 10, 2015

    20.59 Miles
    718 Calories
    0 Score
    Rides
    2.91 mi in 11:13
    17.68 mi in 1:06:03

  • April 9, 2015

    20.59 Miles
    748 Calories
    0 Score
    Rides
    2.91 mi in 11:26
    17.68 mi in 1:08:24

  • April 7, 2015

    17.00 Miles
    710 Calories
    0 Score
    Rides
    6.33 mi in 23:31
    10.67 mi in 45:05

  • April 2, 2015

    24.86 Miles
    970 Calories
    0 Score
    Rides
    3.37 mi in 12:46
    4.42 mi in 16:39
    6.91 mi in 27:50
    10.16 mi in 47:06
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