Oklahoma YMCA League

Expressopocalypse Survivor
April 2015

Tim Lewis
YMCA - Greater Oklahoma City - Mitch Park
40-49
Tim Lewis
# 15 of 153
55 Miles
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Challenge Totals

Miles 55
Calories 2,116
Score 0

  • April 10, 2015

    10.92 Miles
    404 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    2.00 mi in 7:09
    2.03 mi in 7:34
    2.36 mi in 8:40
    1.50 mi in 5:04
    2.03 mi in 7:27

  • April 9, 2015

    12.39 Miles
    476 Calories
    0 Score
    Rides
    2.00 mi in 6:56
    1.00 mi in 3:37
    1.00 mi in 3:47
    3.00 mi in 10:13
    1.00 mi in 3:14
    2.36 mi in 7:58
    2.03 mi in 6:39

  • April 7, 2015

    8.06 Miles
    297 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 2:56
    2.00 mi in 7:57
    2.03 mi in 7:12
    2.03 mi in 6:40

  • April 3, 2015

    11.36 Miles
    446 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.00 mi in 3:13
    2.00 mi in 7:16
    5.00 mi in 16:27
    2.36 mi in 7:48

  • April 2, 2015

    12.00 Miles
    454 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.00 mi in 3:01
    2.00 mi in 7:53
    2.00 mi in 7:23
    1.00 mi in 3:03
    5.00 mi in 17:49
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