Expressopocalypse Survivor
April 2015

John Andrews
YMCA - Hockomock - North Attleboro
40-49
John Andrews
# 1,628 of 26,246
100 Miles
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Challenge Totals

Miles 100
Calories 4,715
Score 0

  • April 30, 2015

    15.33 Miles
    657 Calories
    0 Score
    Rides
    3.00 mi in 9:43
    2.91 mi in 9:34
    4.42 mi in 14:20
    5.00 mi in 14:38

  • April 29, 2015

    13.88 Miles
    683 Calories
    0 Score
    Rides
    2.00 mi in 7:03
    1.02 mi in 3:49
    6.33 mi in 18:29
    4.53 mi in 15:37

  • April 28, 2015

    6.01 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    1.00 mi in 2:37
    4.01 mi in 11:09

  • April 27, 2015

    6.84 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    2.91 mi in 7:55
    2.93 mi in 8:43

  • April 26, 2015

    8.73 Miles
    395 Calories
    0 Score
    Rides
    2.00 mi in 8:44
    2.34 mi in 8:17
    2.03 mi in 5:18
    2.36 mi in 6:12

  • April 24, 2015

    5.44 Miles
    248 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    4.42 mi in 12:21

  • April 23, 2015

    4.39 Miles
    215 Calories
    0 Score
    Rides
    2.36 mi in 6:29
    2.03 mi in 5:41

  • April 22, 2015

    3.36 Miles
    155 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    2.36 mi in 6:22

  • April 20, 2015

    4.94 Miles
    225 Calories
    0 Score
    Rides
    2.03 mi in 5:27
    2.91 mi in 9:37

  • April 18, 2015

    3.58 Miles
    172 Calories
    0 Score
    Rides
    0.30 mi in 1:18
    0.43 mi in 1:29
    0.38 mi in 1:25
    0.97 mi in 3:30
    1.50 mi in 3:41

  • April 17, 2015

    2.04 Miles
    100 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    1.02 mi in 2:32

  • April 16, 2015

    4.04 Miles
    207 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 2:18
    1.02 mi in 3:38
    1.02 mi in 2:37

  • April 15, 2015

    3.37 Miles
    162 Calories
    0 Score
    Rides
    3.37 mi in 11:03

  • April 14, 2015

    7.33 Miles
    282 Calories
    0 Score
    Rides
    2.91 mi in 9:10
    4.42 mi in 16:18

  • April 3, 2015

    4.37 Miles
    189 Calories
    0 Score
    Rides
    1.00 mi in 2:36
    3.37 mi in 11:05

  • April 1, 2015

    4.52 Miles
    205 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    1.00 mi in 2:35
    1.02 mi in 3:29
    1.50 mi in 5:03
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