Expressopocalypse Survivor
April 2015

Michael Lyons
YMCA - Greater Rochester - Bay View
50-59
Michael Lyons
# 2,027 of 26,239
83 Miles
View Profile

Challenge Totals

Miles 46
Calories 2,190
Score 17,539

  • April 30, 2015

    10.05 Miles
    435 Calories
    0 Score
    Rides
    2.62 mi in 8:26
    3.16 mi in 11:38
    4.27 mi in 14:38

  • April 27, 2015

    11.81 Miles
    502 Calories
    0 Score
    Rides
    3.17 mi in 11:59
    8.64 mi in 28:14

  • April 25, 2015

    12.82 Miles
    596 Calories
    0 Score
    Rides
    4.70 mi in 16:00
    8.12 mi in 30:27

  • April 23, 2015

    15.02 Miles
    666 Calories
    0 Score
    Rides
    7.17 mi in 25:42
    7.85 mi in 29:28

  • April 14, 2015

    13.47 Miles
    542 Calories
    0 Score
    Rides
    5.25 mi in 16:48
    6.27 mi in 21:37
    8,947 points

  • April 10, 2015

    10.40 Miles
    503 Calories
    0 Score
    Rides
    5.62 mi in 22:16
    4.78 mi in 19:37

  • April 4, 2015

    12.97 Miles
    538 Calories
    0 Score
    Rides
    1.30 mi in 4:01
    1.27 mi in 4:18
    2.30 mi in 7:44
    1.75 mi in 5:45
    2.63 mi in 9:56
    2.03 mi in 6:33
    8,592 points
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