Expressopocalypse Survivor
April 2015

Mark Theisen
YMCA - Norm Waitt Sr.
70-79
Mark Theisen
# 242 of 26,239
221 Miles
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Challenge Totals

Miles 221
Calories 11,374
Score 680,635

  • April 23, 2015

    18.46 Miles
    836 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    2.03 mi in 6:15
    4.42 mi in 13:15
    8.38 mi in 25:24
    61,085 points

  • April 22, 2015

    15.33 Miles
    713 Calories
    0 Score
    Rides
    4.42 mi in 13:06
    8.38 mi in 25:26
    75,631 points

  • April 21, 2015

    20.10 Miles
    967 Calories
    0 Score
    Rides
    1.00 mi in 2:34
    10.16 mi in 34:39
    5.00 mi in 15:08
    68,787 points

  • April 20, 2015

    17.29 Miles
    819 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    4.01 mi in 12:37
    5.37 mi in 17:29
    6.91 mi in 21:28

  • April 16, 2015

    14.66 Miles
    673 Calories
    0 Score
    Rides
    2.03 mi in 6:13
    4.01 mi in 12:41
    6.33 mi in 19:35
    77,287 points

  • April 15, 2015

    14.53 Miles
    718 Calories
    0 Score
    Rides
    1.00 mi in 2:54
    3.37 mi in 10:09
    10.16 mi in 35:35

  • April 14, 2015

    22.90 Miles
    1,124 Calories
    0 Score
    Rides
    2.03 mi in 6:08
    18.30 mi in 1:03:41
    77,952 points

  • April 13, 2015

    20.20 Miles
    879 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    4.42 mi in 13:13
    13.50 mi in 42:36
    20,168 points

  • April 9, 2015

    16.87 Miles
    788 Calories
    0 Score
    Rides
    3.37 mi in 10:23
    13.50 mi in 42:25

  • April 8, 2015

    15.83 Miles
    721 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    4.42 mi in 13:18
    8.38 mi in 25:37
    2.03 mi in 6:25

  • April 7, 2015

    15.99 Miles
    749 Calories
    0 Score
    Rides
    2.03 mi in 6:23
    6.98 mi in 22:22
    6.98 mi in 22:01

  • April 6, 2015

    16.05 Miles
    786 Calories
    0 Score
    Rides
    1.02 mi in 2:54
    3.37 mi in 10:23
    10.16 mi in 35:02
    1.50 mi in 4:39

  • April 2, 2015

    16.17 Miles
    727 Calories
    0 Score
    Rides
    4.01 mi in 12:59
    9.54 mi in 30:23
    65,475 points

  • April 1, 2015

    16.36 Miles
    759 Calories
    0 Score
    Rides
    4.01 mi in 12:35
    6.98 mi in 21:48
    234,250 points
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