Expressopocalypse Survivor
April 2015

Todd Long
YMCA - Delaware - Brandywine
30-39
Todd Long
# 2,021 of 26,249
83 Miles
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Challenge Totals

Miles 83
Calories 3,621
Score 0

  • April 30, 2015

    7.33 Miles
    317 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    6.33 mi in 19:39

  • April 28, 2015

    9.08 Miles
    408 Calories
    0 Score
    Rides
    9.08 mi in 32:32

  • April 23, 2015

    7.84 Miles
    326 Calories
    0 Score
    Rides
    0.57 mi in 2:07
    5.77 mi in 19:38
    1.50 mi in 5:41

  • April 21, 2015

    10.42 Miles
    454 Calories
    0 Score
    Rides
    1.17 mi in 4:39
    2.93 mi in 9:09
    4.82 mi in 15:37
    1.50 mi in 7:59

  • April 16, 2015

    8.94 Miles
    392 Calories
    0 Score
    Rides
    6.91 mi in 21:03
    2.03 mi in 7:33

  • April 14, 2015

    6.86 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.00 mi in 4:36
    1.00 mi in 4:51
    2.36 mi in 6:57
    1.50 mi in 5:01

  • April 13, 2015

    8.42 Miles
    335 Calories
    0 Score
    Rides
    2.03 mi in 7:13
    2.33 mi in 7:43
    2.03 mi in 7:09
    2.03 mi in 7:45

  • April 9, 2015

    6.41 Miles
    277 Calories
    0 Score
    Rides
    1.00 mi in 4:19
    1.02 mi in 3:49
    2.36 mi in 7:02
    2.03 mi in 5:49

  • April 7, 2015

    9.09 Miles
    425 Calories
    0 Score
    Rides
    3.06 mi in 11:25
    1.50 mi in 6:36
    4.53 mi in 18:12

  • April 2, 2015

    7.08 Miles
    294 Calories
    0 Score
    Rides
    4.08 mi in 14:21
    1.50 mi in 5:37
    1.50 mi in 4:05
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