Expressopocalypse Survivor
April 2015

. Ray Sleeder
Fitness Center - New York
40-49
. Ray Sleeder
# 520 of 26,250
157 Miles
View Profile

Challenge Totals

Miles 157
Calories 6,895
Score 0

  • April 28, 2015

    9.22 Miles
    436 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    0.33 mi in 0:55
    2.93 mi in 9:05
    2.93 mi in 11:38
    2.03 mi in 7:01

  • April 27, 2015

    12.45 Miles
    539 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    4.42 mi in 16:38
    5.00 mi in 13:31
    2.03 mi in 7:22

  • April 24, 2015

    8.42 Miles
    391 Calories
    0 Score
    Rides
    2.91 mi in 8:16
    4.01 mi in 12:50
    1.50 mi in 5:11

  • April 23, 2015

    9.34 Miles
    413 Calories
    0 Score
    Rides
    6.98 mi in 23:20
    0.33 mi in 1:08
    2.03 mi in 6:42

  • April 22, 2015

    7.87 Miles
    371 Calories
    0 Score
    Rides
    7.87 mi in 31:42

  • April 20, 2015

    7.64 Miles
    296 Calories
    0 Score
    Rides
    0.52 mi in 1:25
    1.03 mi in 4:22
    2.03 mi in 7:15
    2.03 mi in 6:49
    2.03 mi in 7:04

  • April 15, 2015

    7.95 Miles
    275 Calories
    0 Score
    Rides
    4.42 mi in 16:28
    1.50 mi in 5:17
    2.03 mi in 7:28

  • April 14, 2015

    13.01 Miles
    560 Calories
    0 Score
    Rides
    4.42 mi in 16:47
    4.53 mi in 16:31
    2.03 mi in 7:35
    2.03 mi in 7:45

  • April 13, 2015

    17.35 Miles
    773 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    4.42 mi in 17:22
    7.87 mi in 28:04
    2.03 mi in 7:11
    2.03 mi in 5:02

  • April 8, 2015

    15.74 Miles
    786 Calories
    0 Score
    Rides
    7.87 mi in 29:34
    7.87 mi in 26:55

  • April 7, 2015

    17.35 Miles
    790 Calories
    0 Score
    Rides
    4.01 mi in 15:06
    0.26 mi in 0:57
    10.01 mi in 35:49
    0.29 mi in 0:54
    0.75 mi in 2:14
    2.03 mi in 7:35

  • April 6, 2015

    13.26 Miles
    489 Calories
    0 Score
    Rides
    4.42 mi in 15:46
    4.42 mi in 15:31
    4.42 mi in 15:51

  • April 1, 2015

    14.95 Miles
    606 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.00 mi in 3:19
    1.00 mi in 3:20
    1.00 mi in 3:30
    1.00 mi in 3:22
    1.00 mi in 3:25
    1.00 mi in 3:28
    2.03 mi in 5:50
    4.42 mi in 13:38
    1.50 mi in 4:13
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