Expressopocalypse Survivor
April 2015

bill fernan
YMCA - Ridgway
70-79
bill fernan
# 64 of 26,253
348 Miles
View Profile

Challenge Totals

Miles 348
Calories 13,763
Score 0

  • April 30, 2015

    14.75 Miles
    592 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.00 mi in 2:33
    1.00 mi in 5:04
    1.02 mi in 4:52
    1.02 mi in 4:22
    2.36 mi in 6:48
    2.93 mi in 9:41
    4.42 mi in 17:13

  • April 28, 2015

    23.88 Miles
    1,164 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    5.43 mi in 17:29
    6.91 mi in 21:44
    6.01 mi in 20:12
    4.53 mi in 16:47

  • April 27, 2015

    13.37 Miles
    591 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    4.01 mi in 11:59
    6.33 mi in 19:02
    2.03 mi in 9:55

  • April 24, 2015

    24.92 Miles
    1,052 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    2.03 mi in 8:16
    2.91 mi in 8:28
    3.37 mi in 9:49
    4.01 mi in 17:05
    4.01 mi in 12:45
    1.50 mi in 5:53
    2.03 mi in 6:22
    2.03 mi in 6:59
    2.03 mi in 6:09

  • April 23, 2015

    20.95 Miles
    760 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    5.00 mi in 16:00
    5.00 mi in 20:53
    1.50 mi in 6:31
    2.36 mi in 10:22
    2.03 mi in 8:39
    2.03 mi in 10:10
    2.03 mi in 8:33

  • April 21, 2015

    20.13 Miles
    752 Calories
    0 Score
    Rides
    2.36 mi in 9:07
    4.42 mi in 16:15
    4.01 mi in 16:16
    6.98 mi in 28:14
    2.36 mi in 9:01

  • April 20, 2015

    19.71 Miles
    750 Calories
    0 Score
    Rides
    4.42 mi in 17:41
    6.33 mi in 19:53
    5.43 mi in 22:29
    1.50 mi in 5:45
    2.03 mi in 7:59

  • April 18, 2015

    19.77 Miles
    776 Calories
    0 Score
    Rides
    1.02 mi in 3:45
    4.42 mi in 16:24
    5.37 mi in 18:27
    5.43 mi in 24:19
    1.50 mi in 5:25
    2.03 mi in 8:03

  • April 17, 2015

    19.88 Miles
    770 Calories
    0 Score
    Rides
    1.02 mi in 3:57
    2.03 mi in 7:25
    2.91 mi in 11:35
    2.93 mi in 12:35
    4.01 mi in 15:48
    6.98 mi in 28:19

  • April 16, 2015

    20.10 Miles
    817 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    4.06 mi in 16:27
    6.98 mi in 30:21
    1.50 mi in 6:16
    4.53 mi in 18:01
    2.03 mi in 8:23

  • April 14, 2015

    20.35 Miles
    773 Calories
    0 Score
    Rides
    2.03 mi in 7:21
    3.37 mi in 12:52
    4.01 mi in 15:49
    4.01 mi in 15:28
    5.43 mi in 22:15
    1.50 mi in 5:26

  • April 13, 2015

    19.78 Miles
    750 Calories
    0 Score
    Rides
    2.36 mi in 10:00
    6.91 mi in 23:14
    6.98 mi in 29:38
    1.50 mi in 5:52
    2.03 mi in 8:23

  • April 11, 2015

    9.98 Miles
    383 Calories
    0 Score
    Rides
    1.02 mi in 4:39
    5.43 mi in 19:02
    1.50 mi in 6:27
    2.03 mi in 8:16

  • April 10, 2015

    3.03 Miles
    96 Calories
    0 Score
    Rides
    1.00 mi in 4:16
    2.03 mi in 8:23

  • April 9, 2015

    20.35 Miles
    724 Calories
    0 Score
    Rides
    2.91 mi in 9:36
    4.42 mi in 18:45
    4.01 mi in 20:33
    6.98 mi in 31:08
    2.03 mi in 9:17

  • April 7, 2015

    18.86 Miles
    707 Calories
    0 Score
    Rides
    2.03 mi in 8:50
    2.91 mi in 11:29
    2.93 mi in 15:01
    4.01 mi in 16:01
    6.98 mi in 30:45

  • April 6, 2015

    18.82 Miles
    691 Calories
    0 Score
    Rides
    5.82 mi in 23:00
    6.98 mi in 29:52
    1.50 mi in 4:06
    0.46 mi in 3:08
    2.03 mi in 9:28
    2.03 mi in 11:15

  • April 4, 2015

    19.85 Miles
    697 Calories
    0 Score
    Rides
    2.00 mi in 8:15
    4.42 mi in 13:37
    4.42 mi in 19:38
    6.98 mi in 31:51
    2.03 mi in 8:27

  • April 2, 2015

    17.79 Miles
    672 Calories
    0 Score
    Rides
    2.36 mi in 7:18
    6.98 mi in 29:17
    2.36 mi in 7:13
    2.03 mi in 8:17
    2.03 mi in 9:37
    2.03 mi in 9:32
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default