Expressopocalypse Survivor
April 2015

Chris Ryan
Williams Energy
30-39
Chris Ryan
# 921 of 26,251
125 Miles
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Challenge Totals

Miles 125
Calories 5,094
Score 0

  • April 29, 2015

    3.03 Miles
    116 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    2.03 mi in 6:56

  • April 28, 2015

    5.41 Miles
    217 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    2.91 mi in 10:15
    1.50 mi in 4:50

  • April 27, 2015

    6.79 Miles
    289 Calories
    0 Score
    Rides
    2.36 mi in 8:18
    2.93 mi in 11:02
    1.50 mi in 4:34

  • April 23, 2015

    6.78 Miles
    250 Calories
    0 Score
    Rides
    2.36 mi in 8:43
    4.42 mi in 15:13

  • April 22, 2015

    5.43 Miles
    240 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    2.93 mi in 11:04
    1.50 mi in 4:32

  • April 21, 2015

    8.53 Miles
    354 Calories
    0 Score
    Rides
    2.03 mi in 6:28
    5.00 mi in 16:42
    1.50 mi in 4:33

  • April 20, 2015

    7.06 Miles
    298 Calories
    0 Score
    Rides
    1.02 mi in 3:09
    2.03 mi in 6:56
    4.01 mi in 13:53

  • April 17, 2015

    5.41 Miles
    215 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    2.91 mi in 10:07
    1.50 mi in 4:42

  • April 16, 2015

    5.44 Miles
    225 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    2.41 mi in 8:27
    2.03 mi in 6:49

  • April 15, 2015

    7.98 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    0.65 mi in 2:39
    6.33 mi in 21:02

  • April 10, 2015

    8.38 Miles
    339 Calories
    0 Score
    Rides
    8.38 mi in 29:45

  • April 9, 2015

    9.48 Miles
    387 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    6.98 mi in 25:18
    1.50 mi in 5:04

  • April 8, 2015

    10.40 Miles
    427 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.02 mi in 3:37
    8.38 mi in 29:04

  • April 7, 2015

    8.98 Miles
    366 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.00 mi in 3:40
    6.98 mi in 25:03

  • April 6, 2015

    9.69 Miles
    371 Calories
    0 Score
    Rides
    1.00 mi in 3:02
    6.33 mi in 23:37
    2.36 mi in 8:36

  • April 3, 2015

    8.33 Miles
    315 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 3:02
    6.33 mi in 23:39

  • April 1, 2015

    7.02 Miles
    259 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.02 mi in 3:55
    5.00 mi in 18:18
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