Giro d'Expresso 2015
May 2015

Pat Burch
Dan Abraham Healthy Living Center - Mayo Clinic
60-69
Pat Burch
# 1,169 of 23,105
12 of 21 completed
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Challenge Totals

Miles 281
Calories 12,531
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:18
Vindicator
Vindicator
12.2 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
23:54
Lost Trail
Lost Trail
2.9 mi
9:38
Ravens Roost
Ravens Roost
7.2 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Falcon Flight
Falcon Flight
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
22:35
Savage Revenge
Savage Revenge
20.0 mi
1:08:30
Rabbit Run
Rabbit Run
2.3 mi
7:44
Redwood Dash
Redwood Dash
1.5 mi
4:46
Bent Spoke
Bent Spoke
4.0 mi
12:37
Stormy Hollow
Stormy Hollow
7.4 mi
--
Evening Bliss
Evening Bliss
2.3 mi
7:40
Campus Loop
Campus Loop
2.0 mi
6:30
Broken Spoke
Broken Spoke
5.4 mi
18:35
Expresso Speedway
Expresso Speedway
1.0 mi
3:11
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--

  • May 30, 2015

    21.02 Miles
    1,066 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    20.02 mi in 1:08:30

  • May 29, 2015

    20.16 Miles
    847 Calories
    0 Score
    Rides
    2.00 mi in 7:12
    2.04 mi in 6:49
    4.06 mi in 13:28
    5.00 mi in 16:11
    3.00 mi in 9:51
    4.06 mi in 14:16

  • May 26, 2015

    19.22 Miles
    817 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.02 mi in 3:34
    2.03 mi in 6:45
    2.36 mi in 7:40
    2.91 mi in 9:38
    4.01 mi in 13:09
    1.50 mi in 5:06
    2.36 mi in 7:44
    2.03 mi in 7:16

  • May 25, 2015

    16.31 Miles
    632 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.02 mi in 3:36
    2.03 mi in 7:15
    2.36 mi in 8:21
    4.01 mi in 14:32
    1.50 mi in 5:11
    2.36 mi in 8:18
    2.03 mi in 7:07

  • May 24, 2015

    11.10 Miles
    441 Calories
    0 Score
    Rides
    2.00 mi in 7:23
    2.04 mi in 7:11
    3.00 mi in 10:17
    4.06 mi in 14:35

  • May 20, 2015

    19.17 Miles
    823 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.00 mi in 3:15
    1.02 mi in 3:21
    1.02 mi in 3:24
    2.03 mi in 6:45
    2.03 mi in 6:45
    4.01 mi in 13:06
    1.50 mi in 4:52
    1.50 mi in 4:46
    2.03 mi in 6:45
    2.03 mi in 6:45

  • May 19, 2015

    15.96 Miles
    718 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    1.02 mi in 3:18
    2.03 mi in 6:30
    8.38 mi in 26:53
    1.50 mi in 4:48
    2.03 mi in 6:41

  • May 18, 2015

    18.57 Miles
    844 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.02 mi in 3:19
    2.03 mi in 6:39
    4.01 mi in 12:37
    6.98 mi in 23:13
    1.50 mi in 4:47
    2.03 mi in 6:43

  • May 14, 2015

    21.02 Miles
    1,054 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    20.02 mi in 1:11:03

  • May 13, 2015

    18.95 Miles
    863 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    2.03 mi in 6:51
    6.91 mi in 22:35
    6.98 mi in 24:38
    2.03 mi in 6:48

  • May 12, 2015

    13.41 Miles
    626 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    5.43 mi in 18:35
    6.98 mi in 23:54

  • May 11, 2015

    20.16 Miles
    793 Calories
    0 Score
    Rides
    2.00 mi in 6:55
    1.02 mi in 3:22
    1.02 mi in 3:28
    4.06 mi in 13:38
    5.00 mi in 16:39
    1.50 mi in 4:51
    1.50 mi in 5:02
    2.03 mi in 6:47
    2.03 mi in 6:43

  • May 10, 2015

    14.56 Miles
    608 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.02 mi in 3:35
    2.03 mi in 7:07
    6.98 mi in 23:35
    1.50 mi in 5:04
    2.03 mi in 7:18

  • May 7, 2015

    15.96 Miles
    714 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.02 mi in 3:25
    2.03 mi in 6:44
    8.38 mi in 27:55
    1.50 mi in 4:53
    2.03 mi in 6:47

  • May 6, 2015

    14.50 Miles
    672 Calories
    0 Score
    Rides
    1.00 mi in 3:24
    13.50 mi in 44:17

  • May 5, 2015

    20.16 Miles
    852 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    1.00 mi in 3:11
    1.02 mi in 3:28
    1.02 mi in 3:25
    2.03 mi in 6:44
    2.03 mi in 6:48
    5.00 mi in 16:20
    1.50 mi in 4:53
    1.50 mi in 4:51
    2.03 mi in 7:01
    2.03 mi in 6:32
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