Parks and Recreation

Giro d'Expresso 2015
May 2015

rick martin
Paul Derda Recreation Center
70-79
rick martin
# 17 of 720
7:51:22 Stage Race
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Challenge Totals

Miles 280
Calories 11,606
Score 0
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:22
Vindicator
Vindicator
12.2 mi
48:28
Sunday Afternoon
Sunday Afternoon
7.0 mi
24:55
Lost Trail
Lost Trail
2.9 mi
10:36
Ravens Roost
Ravens Roost
7.2 mi
26:29
Gut Buster
Gut Buster
11.0 mi
47:26
Falcon Flight
Falcon Flight
8.3 mi
29:52
Ironhorse Rush
Ironhorse Rush
6.0 mi
23:34
Quicksilver
Quicksilver
6.3 mi
21:45
Farmers Bluff
Farmers Bluff
6.9 mi
25:01
Savage Revenge
Savage Revenge
20.0 mi
1:19:31
Rabbit Run
Rabbit Run
2.3 mi
7:27
Redwood Dash
Redwood Dash
1.5 mi
5:13
Bent Spoke
Bent Spoke
4.0 mi
14:36
Stormy Hollow
Stormy Hollow
7.4 mi
27:04
Evening Bliss
Evening Bliss
2.3 mi
8:15
Campus Loop
Campus Loop
2.0 mi
6:22
Broken Spoke
Broken Spoke
5.4 mi
19:16
Expresso Speedway
Expresso Speedway
1.0 mi
2:56
Billy Goat Falls
Billy Goat Falls
5.3 mi
20:16
Moody Ambush
Moody Ambush
5.4 mi
18:58

  • May 30, 2015

    16.88 Miles
    680 Calories
    0 Score
    Rides
    3.37 mi in 12:35
    13.51 mi in 48:34

  • May 28, 2015

    19.80 Miles
    818 Calories
    0 Score
    Rides
    2.03 mi in 6:28
    6.98 mi in 25:09
    8.76 mi in 32:41
    2.03 mi in 7:26

  • May 27, 2015

    14.63 Miles
    632 Calories
    0 Score
    Rides
    0.26 mi in 1:06
    6.33 mi in 21:45
    0.27 mi in 0:59
    7.77 mi in 29:47

  • May 21, 2015

    28.53 Miles
    1,219 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    2.36 mi in 8:15
    5.37 mi in 20:16
    5.43 mi in 19:16
    5.43 mi in 18:58
    7.44 mi in 29:34
    1.50 mi in 5:13

  • May 20, 2015

    15.60 Miles
    625 Calories
    0 Score
    Rides
    6.33 mi in 23:15
    6.91 mi in 25:01
    2.36 mi in 7:27

  • May 19, 2015

    17.04 Miles
    760 Calories
    0 Score
    Rides
    11.03 mi in 47:26
    6.01 mi in 23:34

  • May 17, 2015

    0.00 Miles
    0 Calories
    0 Score

  • May 16, 2015

    12.33 Miles
    523 Calories
    0 Score
    Rides
    1.02 mi in 3:22
    4.01 mi in 14:36
    7.30 mi in 27:16

  • May 15, 2015

    20.46 Miles
    931 Calories
    0 Score
    Rides
    20.46 mi in 1:23:13

  • May 14, 2015

    15.09 Miles
    663 Calories
    0 Score
    Rides
    2.91 mi in 10:36
    12.18 mi in 48:28

  • May 13, 2015

    10.47 Miles
    458 Calories
    0 Score
    Rides
    2.93 mi in 12:33
    7.54 mi in 29:27

  • May 4, 2015

    36.28 Miles
    1,422 Calories
    0 Score
    Rides
    2.03 mi in 6:22
    8.72 mi in 34:09
    8.38 mi in 32:01
    8.38 mi in 31:48
    8.77 mi in 34:14

  • May 2, 2015

    34.25 Miles
    1,321 Calories
    0 Score
    Rides
    8.73 mi in 35:08
    8.38 mi in 31:55
    8.38 mi in 31:59
    8.76 mi in 33:28

  • May 1, 2015

    33.52 Miles
    1,305 Calories
    0 Score
    Rides
    8.38 mi in 32:06
    8.38 mi in 32:05
    8.38 mi in 31:51
    8.38 mi in 32:04
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