Giro d'Expresso 2015
May 2015

Dave Nash
Dan Abraham Healthy Living Center - Mayo Clinic
60-69
Dave Nash
# 89 of 23,107
6:25:31 Stage Race
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Challenge Totals

Miles 256
Calories 12,218
Score 0
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
2:43
Vindicator
Vindicator
12.2 mi
38:53
Sunday Afternoon
Sunday Afternoon
7.0 mi
20:59
Lost Trail
Lost Trail
2.9 mi
8:06
Ravens Roost
Ravens Roost
7.2 mi
21:54
Gut Buster
Gut Buster
11.0 mi
35:43
Falcon Flight
Falcon Flight
8.3 mi
24:08
Ironhorse Rush
Ironhorse Rush
6.0 mi
18:53
Quicksilver
Quicksilver
6.3 mi
18:11
Farmers Bluff
Farmers Bluff
6.9 mi
20:50
Savage Revenge
Savage Revenge
20.0 mi
1:05:14
Rabbit Run
Rabbit Run
2.3 mi
6:33
Redwood Dash
Redwood Dash
1.5 mi
4:16
Bent Spoke
Bent Spoke
4.0 mi
11:49
Stormy Hollow
Stormy Hollow
7.4 mi
22:58
Evening Bliss
Evening Bliss
2.3 mi
6:36
Campus Loop
Campus Loop
2.0 mi
5:44
Broken Spoke
Broken Spoke
5.4 mi
16:34
Expresso Speedway
Expresso Speedway
1.0 mi
2:34
Billy Goat Falls
Billy Goat Falls
5.3 mi
16:46
Moody Ambush
Moody Ambush
5.4 mi
16:07

  • May 28, 2015

    15.35 Miles
    712 Calories
    0 Score
    Rides
    3.00 mi in 10:16
    3.00 mi in 11:43
    9.35 mi in 28:50

  • May 27, 2015

    13.46 Miles
    615 Calories
    0 Score
    Rides
    2.00 mi in 6:54
    1.00 mi in 3:16
    10.46 mi in 33:02

  • May 26, 2015

    14.64 Miles
    673 Calories
    0 Score
    Rides
    3.00 mi in 10:06
    11.64 mi in 37:32

  • May 22, 2015

    8.01 Miles
    370 Calories
    0 Score
    Rides
    3.00 mi in 10:07
    5.01 mi in 16:41

  • May 21, 2015

    15.06 Miles
    722 Calories
    0 Score
    Rides
    2.28 mi in 8:04
    12.78 mi in 44:48

  • May 20, 2015

    12.86 Miles
    594 Calories
    0 Score
    Rides
    2.00 mi in 7:04
    10.86 mi in 37:07

  • May 19, 2015

    13.86 Miles
    645 Calories
    0 Score
    Rides
    3.00 mi in 10:40
    10.86 mi in 36:03

  • May 15, 2015

    14.02 Miles
    669 Calories
    0 Score
    Rides
    2.00 mi in 6:58
    12.02 mi in 41:25

  • May 14, 2015

    14.66 Miles
    688 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:27
    12.66 mi in 40:49

  • May 13, 2015

    15.82 Miles
    734 Calories
    0 Score
    Rides
    2.00 mi in 7:17
    13.82 mi in 45:09

  • May 12, 2015

    22.52 Miles
    1,179 Calories
    0 Score
    Rides
    2.00 mi in 7:00
    20.52 mi in 1:08:16

  • May 11, 2015

    15.02 Miles
    767 Calories
    0 Score
    Rides
    2.00 mi in 7:07
    13.02 mi in 44:42

  • May 7, 2015

    16.25 Miles
    850 Calories
    0 Score
    Rides
    4.00 mi in 13:20
    12.25 mi in 43:59

  • May 6, 2015

    15.03 Miles
    675 Calories
    0 Score
    Rides
    2.02 mi in 8:01
    3.00 mi in 10:46
    10.01 mi in 34:15

  • May 5, 2015

    16.10 Miles
    774 Calories
    0 Score
    Rides
    2.36 mi in 8:11
    4.72 mi in 16:40
    9.02 mi in 30:28

  • May 4, 2015

    16.73 Miles
    799 Calories
    0 Score
    Rides
    3.01 mi in 10:41
    4.72 mi in 15:39
    9.00 mi in 29:25

  • May 3, 2015

    13.89 Miles
    656 Calories
    0 Score
    Rides
    2.03 mi in 7:01
    4.06 mi in 13:27
    7.80 mi in 25:05
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