Giro d'Expresso 2015
May 2015

Charles Bernath
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
60-69
Charles Bernath
# 483 of 23,105
7:55:56 Stage Race
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Challenge Totals

Miles 269
Calories 10,858
Score 0
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:40
Vindicator
Vindicator
12.2 mi
49:54
Sunday Afternoon
Sunday Afternoon
7.0 mi
27:26
Lost Trail
Lost Trail
2.9 mi
10:03
Ravens Roost
Ravens Roost
7.2 mi
25:53
Gut Buster
Gut Buster
11.0 mi
48:49
Falcon Flight
Falcon Flight
8.3 mi
31:07
Ironhorse Rush
Ironhorse Rush
6.0 mi
22:47
Quicksilver
Quicksilver
6.3 mi
22:30
Farmers Bluff
Farmers Bluff
6.9 mi
22:44
Savage Revenge
Savage Revenge
20.0 mi
1:18:52
Rabbit Run
Rabbit Run
2.3 mi
8:00
Redwood Dash
Redwood Dash
1.5 mi
4:27
Bent Spoke
Bent Spoke
4.0 mi
13:50
Stormy Hollow
Stormy Hollow
7.4 mi
27:06
Evening Bliss
Evening Bliss
2.3 mi
8:04
Campus Loop
Campus Loop
2.0 mi
6:41
Broken Spoke
Broken Spoke
5.4 mi
20:55
Expresso Speedway
Expresso Speedway
1.0 mi
2:58
Billy Goat Falls
Billy Goat Falls
5.3 mi
20:27
Moody Ambush
Moody Ambush
5.4 mi
19:43

  • May 31, 2015

    20.02 Miles
    838 Calories
    0 Score
    Rides
    20.02 mi in 1:18:52

  • May 30, 2015

    4.53 Miles
    219 Calories
    0 Score
    Rides
    4.53 mi in 25:38

  • May 29, 2015

    18.30 Miles
    776 Calories
    0 Score
    Rides
    18.30 mi in 1:15:05

  • May 27, 2015

    13.06 Miles
    538 Calories
    0 Score
    Rides
    11.03 mi in 48:49
    2.03 mi in 7:35

  • May 25, 2015

    16.42 Miles
    609 Calories
    0 Score
    Rides
    2.91 mi in 11:03
    13.51 mi in 51:18

  • May 24, 2015

    13.03 Miles
    526 Calories
    0 Score
    Rides
    5.43 mi in 20:55
    7.60 mi in 32:00

  • May 22, 2015

    14.54 Miles
    579 Calories
    0 Score
    Rides
    12.18 mi in 49:54
    2.36 mi in 8:56

  • May 21, 2015

    15.66 Miles
    655 Calories
    0 Score
    Rides
    2.36 mi in 8:14
    5.43 mi in 19:43
    7.87 mi in 31:35

  • May 18, 2015

    13.26 Miles
    496 Calories
    0 Score
    Rides
    2.91 mi in 11:00
    3.37 mi in 12:15
    6.98 mi in 27:16

  • May 17, 2015

    12.29 Miles
    497 Calories
    0 Score
    Rides
    4.42 mi in 15:24
    7.87 mi in 34:04

  • May 16, 2015

    13.38 Miles
    503 Calories
    0 Score
    Rides
    5.00 mi in 17:56
    8.38 mi in 31:07

  • May 14, 2015

    11.50 Miles
    483 Calories
    0 Score
    Rides
    2.03 mi in 6:41
    7.44 mi in 27:06
    2.03 mi in 6:36

  • May 12, 2015

    12.95 Miles
    534 Calories
    0 Score
    Rides
    3.37 mi in 11:16
    2.36 mi in 8:02
    7.22 mi in 25:53

  • May 11, 2015

    12.42 Miles
    522 Calories
    0 Score
    Rides
    4.01 mi in 13:50
    6.91 mi in 22:44
    1.50 mi in 4:27

  • May 10, 2015

    10.84 Miles
    407 Calories
    0 Score
    Rides
    1.50 mi in 4:59
    6.98 mi in 27:26
    2.36 mi in 8:37

  • May 7, 2015

    11.70 Miles
    469 Calories
    0 Score
    Rides
    6.33 mi in 22:30
    5.37 mi in 20:27

  • May 6, 2015

    10.44 Miles
    409 Calories
    0 Score
    Rides
    2.03 mi in 6:48
    6.91 mi in 24:20
    1.50 mi in 4:54

  • May 5, 2015

    11.40 Miles
    460 Calories
    0 Score
    Rides
    1.00 mi in 2:58
    6.01 mi in 22:47
    2.36 mi in 8:00
    2.03 mi in 6:46

  • May 4, 2015

    10.86 Miles
    422 Calories
    0 Score
    Rides
    5.43 mi in 20:56
    5.43 mi in 20:55

  • May 3, 2015

    10.78 Miles
    427 Calories
    0 Score
    Rides
    2.36 mi in 8:04
    2.91 mi in 10:03
    4.01 mi in 14:32
    1.50 mi in 4:41

  • May 2, 2015

    10.84 Miles
    386 Calories
    0 Score
    Rides
    1.02 mi in 3:40
    2.03 mi in 7:25
    3.37 mi in 12:39
    4.42 mi in 15:43
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