BILLY D - Giro d'Expresso 2015 - Interactive Fitness

Giro d'Expresso 2015
May 2015

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Giro d'Expresso 2015
May 2015

BILLY D

YMCA - Greater Erie - Glenwood Park 80-89

80-89

# 9,270 of 23,105

1 of 21 completed

# 9,270

of 23,105 Riders

1

of 21 completed

Challenge Totals

Miles	14
Calories	360
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Rolling Thunder

1.0 mi

Vindicator

12.2 mi

Sunday Afternoon

7.0 mi

Lost Trail

2.9 mi

Ravens Roost

7.2 mi

Gut Buster

11.0 mi

Falcon Flight

8.3 mi

Ironhorse Rush

6.0 mi

Quicksilver

6.3 mi

Farmers Bluff

6.9 mi

Savage Revenge

20.0 mi

Rabbit Run

2.3 mi

Redwood Dash

1.5 mi

9:21

Bent Spoke

4.0 mi

Stormy Hollow

7.4 mi

Evening Bliss

2.3 mi

Campus Loop

2.0 mi

Broken Spoke

5.4 mi

Expresso Speedway

1.0 mi

Billy Goat Falls

5.3 mi

Moody Ambush

5.4 mi

May 30, 2015

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:47

1

6:47

1

8.8

27

44

104
May 28, 2015

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:52

1

6:52

1

8.7

26

41

97
May 26, 2015

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:30

1

6:30

1

9.2

27

47

97
May 23, 2015

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:32

1

6:32

1

9.2

25

41

106
May 21, 2015

1.00 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:11

1

7:11

1

8.4

27

39

100
May 19, 2015

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:20

1

6:20

1

9.5

25

45

104
May 16, 2015

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:03

1

7:03

1

8.5

26

40

104
May 14, 2015

1.50 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 9:21

1

9:21

1.5

9.6

36

41

92
May 12, 2015

1.00 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:55

1

6:55

1

8.7

29

48

97
May 9, 2015

1.00 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:38

1

6:38

1

9.0

28

47

107
May 7, 2015

1.00 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:10

1

6:10

1

9.7

25

45

108
May 5, 2015

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:32

1

6:32

1

9.2

26

42

105
May 2, 2015

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:29

1

6:29

1

9.3

26

45

111
May 30, 2015

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:47

8.8

MPH

44

Watts

27

Calories
May 28, 2015

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:52

8.7

MPH

41

Watts

26

Calories
May 26, 2015

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:30

9.2

MPH

47

Watts

27

Calories
May 23, 2015

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:32

9.2

MPH

41

Watts

25

Calories
May 21, 2015

1.0

Miles

27

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:11

8.4

MPH

39

Watts

27

Calories
May 19, 2015

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:20

9.5

MPH

45

Watts

25

Calories
May 16, 2015

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:03

8.5

MPH

40

Watts

26

Calories
May 14, 2015

1.5

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 9:21

9.6

MPH

41

Watts

36

Calories
May 12, 2015

1.0

Miles

29

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:55

8.7

MPH

48

Watts

29

Calories
May 9, 2015

1.0

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:38

9.0

MPH

47

Watts

28

Calories
May 7, 2015

1.0

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:10

9.7

MPH

45

Watts

25

Calories
May 5, 2015

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:32

9.2

MPH

42

Watts

26

Calories
May 2, 2015

1.0

Miles

26

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:29

9.3

MPH

45

Watts

26

Calories

Giro d'Expresso 2015 May 2015

Giro d'Expresso 2015 May 2015

# 9,270

of 23,105 Riders

1

of 21 completed

Challenge Totals

May 30, 2015

1.00 Miles

27 Calories

0 Score

May 28, 2015

1.00 Miles

26 Calories

0 Score

May 26, 2015

1.00 Miles

27 Calories

0 Score

May 23, 2015

1.00 Miles

25 Calories

0 Score

May 21, 2015

1.00 Miles

27 Calories

0 Score

May 19, 2015

1.00 Miles

25 Calories

0 Score

May 16, 2015

1.00 Miles

26 Calories

0 Score

May 14, 2015

1.50 Miles

36 Calories

0 Score

May 12, 2015

1.00 Miles

29 Calories

0 Score

May 9, 2015

1.00 Miles

28 Calories

0 Score

May 7, 2015

1.00 Miles

25 Calories

0 Score

May 5, 2015

1.00 Miles

26 Calories

0 Score

May 2, 2015

1.00 Miles

26 Calories

0 Score

May 30, 2015

1.0

27

0

May 28, 2015

1.0

26

0

May 26, 2015

1.0

27

0

May 23, 2015

1.0

25

0

May 21, 2015

1.0

27

0

May 19, 2015

Giro d'Expresso 2015
May 2015

Giro d'Expresso 2015
May 2015