Golds Gym League

Giro d'Expresso 2015
May 2015

Gary Lam
Gold's Gym - Carmel
50-59
Gary Lam
# 21 of 470
8:55:53 Stage Race
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Challenge Totals

Miles 210
Calories 8,506
Score 0
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:07
Vindicator
Vindicator
12.2 mi
49:51
Sunday Afternoon
Sunday Afternoon
7.0 mi
29:42
Lost Trail
Lost Trail
2.9 mi
11:07
Ravens Roost
Ravens Roost
7.2 mi
31:26
Gut Buster
Gut Buster
11.0 mi
54:07
Falcon Flight
Falcon Flight
8.3 mi
37:16
Ironhorse Rush
Ironhorse Rush
6.0 mi
23:26
Quicksilver
Quicksilver
6.3 mi
26:43
Farmers Bluff
Farmers Bluff
6.9 mi
27:59
Savage Revenge
Savage Revenge
20.0 mi
1:32:33
Rabbit Run
Rabbit Run
2.3 mi
10:55
Redwood Dash
Redwood Dash
1.5 mi
6:01
Bent Spoke
Bent Spoke
4.0 mi
15:50
Stormy Hollow
Stormy Hollow
7.4 mi
32:08
Evening Bliss
Evening Bliss
2.3 mi
8:33
Campus Loop
Campus Loop
2.0 mi
7:10
Broken Spoke
Broken Spoke
5.4 mi
21:02
Expresso Speedway
Expresso Speedway
1.0 mi
2:49
Billy Goat Falls
Billy Goat Falls
5.3 mi
22:26
Moody Ambush
Moody Ambush
5.4 mi
21:42

  • May 29, 2015

    13.51 Miles
    544 Calories
    0 Score
    Rides
    13.51 mi in 53:21

  • May 26, 2015

    11.98 Miles
    467 Calories
    0 Score
    Rides
    6.98 mi in 28:10
    5.00 mi in 20:19

  • May 25, 2015

    8.33 Miles
    331 Calories
    0 Score
    Rides
    3.37 mi in 14:24
    2.93 mi in 12:36
    2.03 mi in 7:37

  • May 24, 2015

    6.45 Miles
    235 Calories
    0 Score
    Rides
    2.03 mi in 7:10
    4.42 mi in 17:29

  • May 22, 2015

    13.89 Miles
    589 Calories
    0 Score
    Rides
    6.91 mi in 27:12
    6.98 mi in 24:53

  • May 20, 2015

    5.43 Miles
    225 Calories
    0 Score
    Rides
    5.43 mi in 21:42

  • May 19, 2015

    9.45 Miles
    374 Calories
    0 Score
    Rides
    1.02 mi in 3:07
    4.42 mi in 16:45
    4.01 mi in 15:50

  • May 15, 2015

    1.00 Miles
    48 Calories
    0 Score
    Rides
    1.00 mi in 2:49

  • May 14, 2015

    13.50 Miles
    552 Calories
    0 Score
    Rides
    13.50 mi in 54:33

  • May 11, 2015

    13.48 Miles
    532 Calories
    0 Score
    Rides
    2.03 mi in 7:35
    4.01 mi in 17:02
    7.44 mi in 32:08

  • May 10, 2015

    15.28 Miles
    601 Calories
    0 Score
    Rides
    2.36 mi in 8:33
    6.91 mi in 27:59
    6.01 mi in 23:26

  • May 8, 2015

    21.02 Miles
    899 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    20.02 mi in 1:32:33

  • May 7, 2015

    17.07 Miles
    614 Calories
    0 Score
    Rides
    6.33 mi in 26:43
    8.38 mi in 37:16
    2.36 mi in 10:55

  • May 6, 2015

    12.65 Miles
    526 Calories
    0 Score
    Rides
    5.43 mi in 21:02
    7.22 mi in 31:26

  • May 5, 2015

    11.03 Miles
    467 Calories
    0 Score
    Rides
    11.03 mi in 54:07

  • May 4, 2015

    16.34 Miles
    606 Calories
    0 Score
    Rides
    1.02 mi in 4:21
    2.91 mi in 11:07
    5.43 mi in 23:02
    6.98 mi in 29:42

  • May 2, 2015

    19.05 Miles
    810 Calories
    0 Score
    Rides
    5.37 mi in 22:26
    12.18 mi in 49:51
    1.50 mi in 6:01
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