Giro d'Expresso 2015
May 2015

Mike Prosser
5 Bridges Health & Fitness - Camp Hill
40-49
Mike Prosser
# 1,895 of 23,105
6 of 21 completed
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Challenge Totals

Miles 115
Calories 4,311
Score 0
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
4:26
Vindicator
Vindicator
12.2 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Ravens Roost
Ravens Roost
7.2 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Falcon Flight
Falcon Flight
8.3 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Farmers Bluff
Farmers Bluff
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
7:34
Redwood Dash
Redwood Dash
1.5 mi
5:11
Bent Spoke
Bent Spoke
4.0 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
Campus Loop
Campus Loop
2.0 mi
7:08
Broken Spoke
Broken Spoke
5.4 mi
--
Expresso Speedway
Expresso Speedway
1.0 mi
2:52
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
19:19

  • May 29, 2015

    4.42 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 19:15

  • May 28, 2015

    10.67 Miles
    493 Calories
    0 Score
    Rides
    10.67 mi in 36:25

  • May 27, 2015

    3.37 Miles
    121 Calories
    0 Score
    Rides
    3.37 mi in 13:07

  • May 26, 2015

    6.78 Miles
    242 Calories
    0 Score
    Rides
    4.42 mi in 18:06
    2.36 mi in 7:34
    0 points

  • May 21, 2015

    7.46 Miles
    307 Calories
    0 Score
    Rides
    2.03 mi in 7:19
    5.43 mi in 19:19

  • May 20, 2015

    5.00 Miles
    172 Calories
    0 Score
    Rides
    5.00 mi in 19:43

  • May 19, 2015

    7.66 Miles
    307 Calories
    0 Score
    Rides
    5.30 mi in 18:44
    2.36 mi in 8:37

  • May 18, 2015

    8.15 Miles
    266 Calories
    0 Score
    Rides
    1.02 mi in 4:26
    7.13 mi in 35:48

  • May 15, 2015

    4.42 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 18:24

  • May 14, 2015

    4.13 Miles
    152 Calories
    0 Score
    Rides
    1.77 mi in 8:29
    2.36 mi in 10:19

  • May 13, 2015

    7.03 Miles
    247 Calories
    0 Score
    Rides
    2.03 mi in 7:17
    5.00 mi in 20:35

  • May 12, 2015

    4.67 Miles
    216 Calories
    0 Score
    Rides
    4.67 mi in 15:53

  • May 11, 2015

    9.72 Miles
    382 Calories
    0 Score
    Rides
    4.72 mi in 16:03
    5.00 mi in 17:47

  • May 7, 2015

    3.24 Miles
    113 Calories
    0 Score
    Rides
    1.74 mi in 7:08
    1.50 mi in 5:11

  • May 6, 2015

    6.00 Miles
    226 Calories
    0 Score
    Rides
    1.00 mi in 2:52
    5.00 mi in 18:26

  • May 5, 2015

    7.79 Miles
    293 Calories
    0 Score
    Rides
    3.37 mi in 13:17
    4.42 mi in 14:47

  • May 4, 2015

    5.05 Miles
    179 Calories
    0 Score
    Rides
    2.03 mi in 7:08
    3.02 mi in 11:49

  • May 3, 2015

    6.43 Miles
    218 Calories
    0 Score
    Rides
    2.01 mi in 8:24
    4.42 mi in 16:24

  • May 1, 2015

    1.00 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:37
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