Giro d'Expresso 2015
May 2015

christian amy
Apple Fitness Club
60-69
christian amy
# 372 of 23,097
7:26:40 Stage Race
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Challenge Totals

Miles 220
Calories 9,871
Score 0
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
4:19
Vindicator
Vindicator
12.2 mi
48:16
Sunday Afternoon
Sunday Afternoon
7.0 mi
22:55
Lost Trail
Lost Trail
2.9 mi
9:17
Ravens Roost
Ravens Roost
7.2 mi
25:28
Gut Buster
Gut Buster
11.0 mi
42:32
Falcon Flight
Falcon Flight
8.3 mi
27:30
Ironhorse Rush
Ironhorse Rush
6.0 mi
21:23
Quicksilver
Quicksilver
6.3 mi
20:01
Farmers Bluff
Farmers Bluff
6.9 mi
22:48
Savage Revenge
Savage Revenge
20.0 mi
1:16:27
Rabbit Run
Rabbit Run
2.3 mi
7:22
Redwood Dash
Redwood Dash
1.5 mi
4:24
Bent Spoke
Bent Spoke
4.0 mi
13:03
Stormy Hollow
Stormy Hollow
7.4 mi
27:37
Evening Bliss
Evening Bliss
2.3 mi
7:29
Campus Loop
Campus Loop
2.0 mi
6:03
Broken Spoke
Broken Spoke
5.4 mi
17:59
Expresso Speedway
Expresso Speedway
1.0 mi
3:39
Billy Goat Falls
Billy Goat Falls
5.3 mi
20:17
Moody Ambush
Moody Ambush
5.4 mi
17:51

  • May 31, 2015

    2.03 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:48

  • May 30, 2015

    20.02 Miles
    922 Calories
    0 Score
    Rides
    20.02 mi in 1:16:27

  • May 26, 2015

    5.00 Miles
    230 Calories
    0 Score
    Rides
    5.00 mi in 14:50

  • May 25, 2015

    1.00 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:39

  • May 24, 2015

    16.42 Miles
    751 Calories
    0 Score
    Rides
    4.01 mi in 13:03
    5.43 mi in 17:59
    6.98 mi in 22:55

  • May 23, 2015

    16.88 Miles
    766 Calories
    0 Score
    Rides
    4.01 mi in 14:52
    5.43 mi in 17:51
    7.44 mi in 27:37

  • May 22, 2015

    14.21 Miles
    636 Calories
    0 Score
    Rides
    2.03 mi in 7:33
    12.18 mi in 48:16

  • May 20, 2015

    2.03 Miles
    91 Calories
    0 Score
    Rides
    2.03 mi in 6:03

  • May 19, 2015

    20.02 Miles
    903 Calories
    0 Score
    Rides
    20.02 mi in 1:25:09

  • May 18, 2015

    9.82 Miles
    424 Calories
    0 Score
    Rides
    2.91 mi in 9:17
    6.91 mi in 22:48

  • May 17, 2015

    17.25 Miles
    803 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    2.36 mi in 7:29
    2.36 mi in 7:22
    11.53 mi in 49:48

  • May 16, 2015

    14.20 Miles
    613 Calories
    0 Score
    Rides
    1.00 mi in 4:14
    1.02 mi in 4:19
    12.18 mi in 45:26

  • May 15, 2015

    10.40 Miles
    425 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    1.02 mi in 4:48
    8.38 mi in 27:30

  • May 13, 2015

    8.35 Miles
    342 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.02 mi in 4:25
    6.33 mi in 20:01

  • May 10, 2015

    6.01 Miles
    273 Calories
    0 Score
    Rides
    6.01 mi in 21:23

  • May 7, 2015

    18.30 Miles
    857 Calories
    0 Score
    Rides
    18.30 mi in 1:17:12

  • May 6, 2015

    8.22 Miles
    358 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    7.22 mi in 25:28

  • May 4, 2015

    13.05 Miles
    603 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.02 mi in 4:29
    11.03 mi in 42:32

  • May 3, 2015

    7.50 Miles
    305 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    5.00 mi in 16:47
    1.50 mi in 4:24

  • May 1, 2015

    7.89 Miles
    342 Calories
    0 Score
    Rides
    1.02 mi in 4:54
    5.37 mi in 20:17
    1.50 mi in 5:30
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