Giro d'Expresso 2015
May 2015

D Carol
Equinox - Sports Club New York
50-59
D Carol
# 608 of 23,105
8:31:42 Stage Race
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Challenge Totals

Miles 1,396
Calories 51,480
Score 0
21 of 21 Completed!
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:19
Vindicator
Vindicator
12.2 mi
49:22
Sunday Afternoon
Sunday Afternoon
7.0 mi
27:12
Lost Trail
Lost Trail
2.9 mi
12:16
Ravens Roost
Ravens Roost
7.2 mi
31:29
Gut Buster
Gut Buster
11.0 mi
53:57
Falcon Flight
Falcon Flight
8.3 mi
32:56
Ironhorse Rush
Ironhorse Rush
6.0 mi
23:22
Quicksilver
Quicksilver
6.3 mi
23:32
Farmers Bluff
Farmers Bluff
6.9 mi
25:36
Savage Revenge
Savage Revenge
20.0 mi
1:30:39
Rabbit Run
Rabbit Run
2.3 mi
8:08
Redwood Dash
Redwood Dash
1.5 mi
5:09
Bent Spoke
Bent Spoke
4.0 mi
14:38
Stormy Hollow
Stormy Hollow
7.4 mi
28:31
Evening Bliss
Evening Bliss
2.3 mi
8:19
Campus Loop
Campus Loop
2.0 mi
7:06
Broken Spoke
Broken Spoke
5.4 mi
20:14
Expresso Speedway
Expresso Speedway
1.0 mi
3:18
Billy Goat Falls
Billy Goat Falls
5.3 mi
21:25
Moody Ambush
Moody Ambush
5.4 mi
21:14

  • May 31, 2015

    39.95 Miles
    1,363 Calories
    0 Score
    Rides
    2.00 mi in 8:19
    4.42 mi in 19:43
    13.51 mi in 1:06:57
    20.02 mi in 1:45:41

  • May 30, 2015

    10.16 Miles
    460 Calories
    0 Score
    Rides
    10.16 mi in 48:51

  • May 29, 2015

    62.36 Miles
    2,458 Calories
    0 Score
    Rides
    2.00 mi in 8:42
    1.00 mi in 5:00
    10.16 mi in 51:22
    13.51 mi in 1:05:24
    20.02 mi in 1:42:08
    5.00 mi in 21:10
    10.67 mi in 48:35

  • May 28, 2015

    48.69 Miles
    1,793 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    2.00 mi in 10:12
    2.00 mi in 9:02
    10.16 mi in 49:34
    13.51 mi in 57:15
    20.02 mi in 1:37:43

  • May 27, 2015

    46.69 Miles
    1,720 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    1.00 mi in 4:17
    1.00 mi in 4:39
    10.16 mi in 44:54
    13.51 mi in 59:20
    20.02 mi in 1:41:11

  • May 26, 2015

    42.16 Miles
    1,570 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    2.03 mi in 9:25
    10.16 mi in 51:34
    18.30 mi in 1:33:53
    10.67 mi in 50:48

  • May 25, 2015

    21.02 Miles
    775 Calories
    0 Score
    Rides
    1.00 mi in 4:08
    20.02 mi in 1:43:52

  • May 24, 2015

    3.94 Miles
    185 Calories
    0 Score
    Rides
    3.94 mi in 25:22

  • May 23, 2015

    51.64 Miles
    1,613 Calories
    0 Score
    Rides
    1.00 mi in 4:34
    6.33 mi in 31:30
    6.33 mi in 27:23
    6.33 mi in 30:29
    6.33 mi in 30:04
    6.33 mi in 31:28
    6.33 mi in 30:44
    6.33 mi in 31:13
    6.33 mi in 31:01

  • May 22, 2015

    52.05 Miles
    2,038 Calories
    0 Score
    Rides
    2.03 mi in 8:51
    6.33 mi in 26:31
    10.16 mi in 42:45
    13.51 mi in 1:01:00
    20.02 mi in 1:40:52

  • May 21, 2015

    60.27 Miles
    2,248 Calories
    0 Score
    Rides
    2.00 mi in 9:14
    4.42 mi in 19:04
    10.16 mi in 49:44
    10.16 mi in 44:32
    13.51 mi in 1:00:16
    20.02 mi in 1:36:08

  • May 20, 2015

    56.35 Miles
    1,992 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    1.00 mi in 4:13
    10.16 mi in 52:47
    13.50 mi in 1:04:28
    20.02 mi in 1:49:56
    10.67 mi in 56:41

  • May 19, 2015

    55.00 Miles
    1,870 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    13.50 mi in 58:35
    13.50 mi in 1:01:21
    13.50 mi in 59:11
    13.50 mi in 1:01:10

  • May 18, 2015

    55.85 Miles
    2,052 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    2.03 mi in 9:13
    2.03 mi in 8:48
    4.42 mi in 17:40
    6.33 mi in 27:33
    20.02 mi in 1:32:43
    20.02 mi in 1:40:45

  • May 17, 2015

    55.35 Miles
    1,998 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    10.16 mi in 47:13
    13.50 mi in 1:06:30
    20.02 mi in 1:45:36
    10.67 mi in 56:54

  • May 16, 2015

    50.01 Miles
    1,726 Calories
    0 Score
    Rides
    6.09 mi in 25:08
    6.33 mi in 28:25
    8.38 mi in 40:20
    8.38 mi in 39:09
    10.16 mi in 49:39
    10.67 mi in 53:57

  • May 15, 2015

    52.11 Miles
    1,829 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    6.91 mi in 30:16
    13.51 mi in 1:05:26
    20.02 mi in 1:38:37
    10.67 mi in 54:49

  • May 14, 2015

    65.85 Miles
    2,588 Calories
    0 Score
    Rides
    1.00 mi in 4:33
    6.33 mi in 29:21
    10.16 mi in 46:28
    13.51 mi in 1:00:52
    13.51 mi in 57:36
    10.67 mi in 49:57
    10.67 mi in 52:55

  • May 13, 2015

    54.58 Miles
    2,010 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    2.03 mi in 9:13
    4.42 mi in 20:00
    6.33 mi in 27:52
    6.91 mi in 29:51
    13.50 mi in 58:26
    5.00 mi in 21:50
    10.67 mi in 54:12
    2.36 mi in 10:14
    2.36 mi in 11:23

  • May 12, 2015

    33.43 Miles
    1,151 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    8.38 mi in 36:57
    8.38 mi in 36:44
    5.00 mi in 20:52
    10.67 mi in 46:03

  • May 11, 2015

    60.38 Miles
    2,067 Calories
    0 Score
    Rides
    2.03 mi in 8:10
    5.00 mi in 21:32
    10.67 mi in 54:14
    10.67 mi in 52:38
    10.67 mi in 51:23
    10.67 mi in 52:54
    10.67 mi in 53:04

  • May 9, 2015

    44.28 Miles
    1,702 Calories
    0 Score
    Rides
    2.00 mi in 8:39
    7.44 mi in 34:28
    20.02 mi in 1:30:39
    7.60 mi in 39:00
    7.22 mi in 32:30

  • May 8, 2015

    63.06 Miles
    2,406 Calories
    0 Score
    Rides
    1.00 mi in 4:25
    7.87 mi in 40:41
    7.87 mi in 40:58
    8.38 mi in 33:44
    10.01 mi in 47:27
    9.54 mi in 42:44
    8.38 mi in 36:04
    10.01 mi in 49:44

  • May 7, 2015

    56.17 Miles
    2,131 Calories
    0 Score
    Rides
    1.00 mi in 4:13
    6.33 mi in 27:06
    5.37 mi in 23:28
    5.43 mi in 22:41
    5.43 mi in 23:30
    6.91 mi in 31:55
    10.16 mi in 46:09
    5.00 mi in 19:52
    6.01 mi in 26:49
    4.53 mi in 21:58

  • May 6, 2015

    51.34 Miles
    1,737 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.02 mi in 4:17
    2.03 mi in 8:06
    2.36 mi in 9:58
    2.91 mi in 12:41
    3.37 mi in 13:44
    2.93 mi in 14:16
    4.42 mi in 17:48
    4.01 mi in 17:30
    6.91 mi in 27:39
    6.98 mi in 32:34
    1.50 mi in 5:46
    6.98 mi in 32:56
    2.36 mi in 9:55
    0.53 mi in 3:47
    2.03 mi in 9:02

  • May 5, 2015

    36.64 Miles
    1,258 Calories
    0 Score
    Rides
    4.42 mi in 17:45
    4.01 mi in 17:49
    6.33 mi in 26:51
    8.38 mi in 34:52
    13.50 mi in 59:14

  • May 4, 2015

    33.86 Miles
    1,341 Calories
    0 Score
    Rides
    2.36 mi in 9:12
    5.43 mi in 21:14
    6.91 mi in 25:36
    12.18 mi in 49:22
    6.98 mi in 27:12

  • May 3, 2015

    59.15 Miles
    2,337 Calories
    0 Score
    Rides
    1.02 mi in 3:19
    2.03 mi in 7:06
    2.36 mi in 8:19
    4.01 mi in 14:38
    6.33 mi in 23:32
    5.37 mi in 21:25
    5.43 mi in 20:14
    6.91 mi in 25:42
    7.44 mi in 28:31
    1.50 mi in 5:09
    6.01 mi in 23:22
    8.38 mi in 32:56
    2.36 mi in 8:08

  • May 1, 2015

    70.15 Miles
    2,759 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    1.02 mi in 4:55
    2.91 mi in 12:16
    5.43 mi in 23:01
    12.18 mi in 58:23
    11.03 mi in 53:57
    20.02 mi in 1:33:43
    6.98 mi in 31:25
    2.36 mi in 9:28
    7.22 mi in 31:29
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