Giro d'Expresso 2015
May 2015

Debbie Glendenning
Pinnacle Health Club - Upwey
50-59
Debbie Glendenning
# 1,476 of 23,098
8 of 21 completed
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Challenge Totals

Miles 115
Calories 4,689
Score 1,903
Tour
Time
Rolling Thunder
Rolling Thunder
1.0 mi
3:11
Vindicator
Vindicator
12.2 mi
--
Sunday Afternoon
Sunday Afternoon
7.0 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Ravens Roost
Ravens Roost
7.2 mi
--
Gut Buster
Gut Buster
11.0 mi
--
Falcon Flight
Falcon Flight
8.3 mi
29:04
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Quicksilver
Quicksilver
6.3 mi
20:51
Farmers Bluff
Farmers Bluff
6.9 mi
--
Savage Revenge
Savage Revenge
20.0 mi
--
Rabbit Run
Rabbit Run
2.3 mi
7:41
Redwood Dash
Redwood Dash
1.5 mi
4:36
Bent Spoke
Bent Spoke
4.0 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Evening Bliss
Evening Bliss
2.3 mi
7:57
Campus Loop
Campus Loop
2.0 mi
6:48
Broken Spoke
Broken Spoke
5.4 mi
--
Expresso Speedway
Expresso Speedway
1.0 mi
2:56
Billy Goat Falls
Billy Goat Falls
5.3 mi
--
Moody Ambush
Moody Ambush
5.4 mi
--

  • May 28, 2015

    13.61 Miles
    572 Calories
    0 Score
    Rides
    6.58 mi in 22:22
    5.00 mi in 17:00
    2.03 mi in 6:20

  • May 23, 2015

    6.72 Miles
    251 Calories
    0 Score
    Rides
    0.27 mi in 0:52
    4.42 mi in 15:09
    2.03 mi in 7:12

  • May 22, 2015

    11.70 Miles
    474 Calories
    0 Score
    Rides
    0.38 mi in 1:16
    3.37 mi in 11:20
    4.42 mi in 14:26
    1.50 mi in 4:36
    2.03 mi in 6:46

  • May 21, 2015

    8.38 Miles
    348 Calories
    0 Score
    Rides
    8.38 mi in 29:04

  • May 16, 2015

    10.67 Miles
    416 Calories
    0 Score
    Rides
    8.64 mi in 31:42
    2.03 mi in 7:22

  • May 14, 2015

    9.01 Miles
    349 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.02 mi in 3:40
    2.03 mi in 7:02
    2.93 mi in 11:52
    2.03 mi in 7:25

  • May 12, 2015

    8.45 Miles
    333 Calories
    0 Score
    Rides
    2.03 mi in 6:49
    2.03 mi in 6:48
    2.36 mi in 7:46
    2.03 mi in 7:34

  • May 11, 2015

    7.75 Miles
    313 Calories
    0 Score
    Rides
    1.00 mi in 3:21
    2.36 mi in 7:57
    2.36 mi in 7:58
    2.03 mi in 7:28

  • May 4, 2015

    10.27 Miles
    437 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.02 mi in 3:11
    1.50 mi in 4:44
    2.36 mi in 7:46
    2.36 mi in 7:41
    2.03 mi in 6:33

  • May 3, 2015

    9.40 Miles
    378 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    1.02 mi in 3:20
    5.00 mi in 16:46
    2.38 mi in 8:19

  • May 2, 2015

    9.38 Miles
    360 Calories
    0 Score
    Rides
    1.02 mi in 3:54
    2.36 mi in 8:22
    1.48 mi in 5:25
    4.06 mi in 14:05
    0.46 mi in 2:35

  • May 1, 2015

    7.97 Miles
    333 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    1.02 mi in 3:16
    1.02 mi in 3:12
    1.50 mi in 4:37
    2.03 mi in 6:36
    1,903 points
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