Lucy Kano - Tiki Titan - Interactive Fitness

Tiki Titan
June 2015

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Tiki Titan
June 2015

Lucy Kano

Front Porch - Walnut Village 80-89

80-89

# 7 of 70

3,129 Calories

# 7

of 70 Riders

3,129

Calories

Challenge Totals

Miles	136
Calories	3,129
Score	0

Timeline

June 29, 2015

7.32 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

19

40

0

Expresso Speedway (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

19

40

0

Fruitdale (Timed)

4.78 mi in 30:00

1

30:00

4.78

9.6

110

37

182

Redwood Dash (Timed)

0.85 mi in 5:00

1

5:00

0.85

10.2

20

42

0
June 26, 2015

7.27 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

17

33

0

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

17

33

0

Fruitdale (Timed)

4.24 mi in 30:00

1

30:00

4.24

8.5

100

32

72

Redwood Dash (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

35

0

Redwood Dash (Timed)

0.75 mi in 5:00

1

5:00

0.75

9.0

17

32

0
June 25, 2015

6.24 Miles

143 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

34

0

Fruitdale (Timed)

4.64 mi in 30:00

1

30:00

4.64

9.3

107

36

113

Redwood Dash (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

18

38

0
June 24, 2015

6.12 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

36

160

Fruitdale (Timed)

4.51 mi in 30:00

1

30:00

4.51

9.0

102

33

154

Redwood Dash (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

36

151
June 22, 2015

6.94 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

37

0

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

18

35

0

Fruitdale (Timed)

4.53 mi in 30:00

1

30:00

4.53

9.1

104

34

94

Redwood Dash (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

19

38

0
June 19, 2015

6.89 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

34

0

Expresso Speedway (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

34

0

Fruitdale (Timed)

4.55 mi in 30:00

1

30:00

4.55

9.1

104

34

171

Redwood Dash (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

18

36

0
June 18, 2015

6.69 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

18

35

0

Expresso Speedway (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

18

36

0

Fruitdale (Timed)

4.31 mi in 30:00

1

30:00

4.31

8.6

101

33

102

Redwood Dash (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

37

0
June 17, 2015

6.90 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

18

37

0

Fruitdale (Timed)

4.45 mi in 30:00

1

30:00

4.45

8.9

102

33

106

Fruitdale (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

36

0

Redwood Dash (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

19

39

0
June 16, 2015

6.77 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

17

35

141

Fruitdale (Timed)

4.40 mi in 30:00

1

30:00

4.4

8.8

100

32

100

Redwood Dash (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

35

114

Redwood Dash (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

37

106
June 15, 2015

7.96 Miles

184 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

18

37

0

Fruitdale (Timed)

4.79 mi in 30:00

1

30:00

4.79

9.6

112

39

108

Fruitdale (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

36

0

Redwood Dash (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

18

35

0

Redwood Dash (Timed)

0.81 mi in 5:00

1

5:00

0.81

9.7

18

37

103
June 12, 2015

6.73 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

34

0

Fruitdale (Timed)

4.37 mi in 30:00

1

30:00

4.37

8.7

101

33

106

Redwood Dash (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

18

36

50

Redwood Dash (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

36

0
June 11, 2015

7.64 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

18

35

0

Expresso Speedway (Timed)

0.76 mi in 5:00

1

5:00

0.76

9.1

17

33

0

Fruitdale (Timed)

4.56 mi in 30:00

1

30:00

4.56

9.1

105

35

103

Redwood Dash (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

37

0

Redwood Dash (Timed)

0.74 mi in 5:00

1

5:00

0.74

8.9

16

31

111
June 10, 2015

6.97 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

36

0

Fruitdale (Timed)

4.51 mi in 30:00

1

30:00

4.51

9.0

104

34

116

Redwood Dash (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

37

0

Redwood Dash (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

19

41

0
June 9, 2015

6.65 Miles

150 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.78 mi in 5:00

1

5:00

0.78

9.4

17

34

0

Fruitdale (Timed)

4.30 mi in 30:00

1

30:00

4.3

8.6

98

31

82

Redwood Dash (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

34

0

Redwood Dash (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

36

0
June 8, 2015

6.33 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

18

38

0

Fruitdale (Timed)

4.69 mi in 30:00

1

30:00

4.69

9.4

108

37

49

Redwood Dash (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

19

39

0
June 5, 2015

7.27 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.83 mi in 5:00

1

5:00

0.83

10.0

19

40

0

Fruitdale (Timed)

4.77 mi in 30:00

1

30:00

4.77

9.5

111

38

110

Redwood Dash (Timed)

1.67 mi in 10:00

1

10:00

1.67

10.0

38

40

0
June 4, 2015

5.87 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

18

35

0

Fruitdale (Timed)

4.33 mi in 30:00

1

30:00

4.33

8.7

100

32

99

Redwood Dash (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

18

35

47
June 3, 2015

6.89 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

36

0

Fruitdale (Timed)

4.50 mi in 30:00

1

30:00

4.5

9.0

104

34

105

Redwood Dash (Timed)

0.82 mi in 5:00

1

5:00

0.82

9.8

19

38

0

Redwood Dash (Timed)

0.77 mi in 5:00

1

5:00

0.77

9.2

17

34

0
June 2, 2015

6.14 Miles

141 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.84 mi in 5:00

1

5:00

0.84

10.1

19

40

0

Fruitdale (Timed)

4.50 mi in 30:00

1

30:00

4.5

9.0

103

34

136

Redwood Dash (Timed)

0.80 mi in 5:00

1

5:00

0.8

9.6

18

37

0
June 1, 2015

6.47 Miles

149 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

20

42

0

Fruitdale (Timed)

4.75 mi in 30:00

1

30:00

4.75

9.5

110

38

79

Redwood Dash (Timed)

0.86 mi in 5:00

1

5:00

0.86

10.3

20

42

0
June 29, 2015

7.3

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.85 mi in 5:00

10.2

MPH

40

Watts

19

Calories

Expresso Speedway (Timed)

0.84 mi in 5:00

10.1

MPH

40

Watts

19

Calories

Fruitdale (Timed)

4.78 mi in 30:00

9.6

MPH

37

Watts

110

Calories

Redwood Dash (Timed)

0.85 mi in 5:00

10.2

MPH

42

Watts

20

Calories
June 26, 2015

7.3

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.75 mi in 5:00

9.0

MPH

33

Watts

17

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

33

Watts

17

Calories

Fruitdale (Timed)

4.24 mi in 30:00

8.5

MPH

32

Watts

100

Calories

Redwood Dash (Timed)

0.77 mi in 5:00

9.2

MPH

35

Watts

17

Calories

Redwood Dash (Timed)

0.75 mi in 5:00

9.0

MPH

32

Watts

17

Calories
June 25, 2015

6.2

Miles

143

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

34

Watts

17

Calories

Fruitdale (Timed)

4.64 mi in 30:00

9.3

MPH

36

Watts

107

Calories

Redwood Dash (Timed)

0.82 mi in 5:00

9.8

MPH

38

Watts

18

Calories
June 24, 2015

6.1

Miles

138

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.81 mi in 5:00

9.7

MPH

36

Watts

18

Calories

Fruitdale (Timed)

4.51 mi in 30:00

9.0

MPH

33

Watts

102

Calories

Redwood Dash (Timed)

0.80 mi in 5:00

9.6

MPH

36

Watts

18

Calories
June 22, 2015

6.9

Miles

158

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.81 mi in 5:00

9.7

MPH

37

Watts

18

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

35

Watts

18

Calories

Fruitdale (Timed)

4.53 mi in 30:00

9.1

MPH

34

Watts

104

Calories

Redwood Dash (Timed)

0.82 mi in 5:00

9.8

MPH

38

Watts

19

Calories
June 19, 2015

6.9

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

34

Watts

17

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

34

Watts

17

Calories

Fruitdale (Timed)

4.55 mi in 30:00

9.1

MPH

34

Watts

104

Calories

Redwood Dash (Timed)

0.79 mi in 5:00

9.5

MPH

36

Watts

18

Calories
June 18, 2015

6.7

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

35

Watts

18

Calories

Expresso Speedway (Timed)

0.79 mi in 5:00

9.5

MPH

36

Watts

18

Calories

Fruitdale (Timed)

4.31 mi in 30:00

8.6

MPH

33

Watts

101

Calories

Redwood Dash (Timed)

0.81 mi in 5:00

9.7

MPH

37

Watts

18

Calories
June 17, 2015

6.9

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.82 mi in 5:00

9.8

MPH

37

Watts

18

Calories

Fruitdale (Timed)

4.45 mi in 30:00

8.9

MPH

33

Watts

102

Calories

Fruitdale (Timed)

0.80 mi in 5:00

9.6

MPH

36

Watts

18

Calories

Redwood Dash (Timed)

0.83 mi in 5:00

10.0

MPH

39

Watts

19

Calories
June 16, 2015

6.8

Miles

153

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.79 mi in 5:00

9.5

MPH

35

Watts

17

Calories

Fruitdale (Timed)

4.40 mi in 30:00

8.8

MPH

32

Watts

100

Calories

Redwood Dash (Timed)

0.78 mi in 5:00

9.4

MPH

35

Watts

17

Calories

Redwood Dash (Timed)

0.80 mi in 5:00

9.6

MPH

37

Watts

18

Calories
June 15, 2015

8.0

Miles

184

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.79 mi in 5:00

9.5

MPH

37

Watts

18

Calories

Fruitdale (Timed)

4.79 mi in 30:00

9.6

MPH

39

Watts

112

Calories

Fruitdale (Timed)

0.80 mi in 5:00

9.6

MPH

36

Watts

18

Calories

Redwood Dash (Timed)

0.77 mi in 5:00

9.2

MPH

35

Watts

18

Calories

Redwood Dash (Timed)

0.81 mi in 5:00

9.7

MPH

37

Watts

18

Calories
June 12, 2015

6.7

Miles

154

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

34

Watts

17

Calories

Fruitdale (Timed)

4.37 mi in 30:00

8.7

MPH

33

Watts

101

Calories

Redwood Dash (Timed)

0.79 mi in 5:00

9.5

MPH

36

Watts

18

Calories

Redwood Dash (Timed)

0.80 mi in 5:00

9.6

MPH

36

Watts

18

Calories
June 11, 2015

7.6

Miles

174

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

35

Watts

18

Calories

Expresso Speedway (Timed)

0.76 mi in 5:00

9.1

MPH

33

Watts

17

Calories

Fruitdale (Timed)

4.56 mi in 30:00

9.1

MPH

35

Watts

105

Calories

Redwood Dash (Timed)

0.80 mi in 5:00

9.6

MPH

37

Watts

18

Calories

Redwood Dash (Timed)

0.74 mi in 5:00

8.9

MPH

31

Watts

16

Calories
June 10, 2015

7.0

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.80 mi in 5:00

9.6

MPH

36

Watts

18

Calories

Fruitdale (Timed)

4.51 mi in 30:00

9.0

MPH

34

Watts

104

Calories

Redwood Dash (Timed)

0.80 mi in 5:00

9.6

MPH

37

Watts

18

Calories

Redwood Dash (Timed)

0.86 mi in 5:00

10.3

MPH

41

Watts

19

Calories
June 9, 2015

6.7

Miles

150

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.78 mi in 5:00

9.4

MPH

34

Watts

17

Calories

Fruitdale (Timed)

4.30 mi in 30:00

8.6

MPH

31

Watts

98

Calories

Redwood Dash (Timed)

0.77 mi in 5:00

9.2

MPH

34

Watts

17

Calories

Redwood Dash (Timed)

0.80 mi in 5:00

9.6

MPH

36

Watts

18

Calories
June 8, 2015

6.3

Miles

145

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.82 mi in 5:00

9.8

MPH

38

Watts

18

Calories

Fruitdale (Timed)

4.69 mi in 30:00

9.4

MPH

37

Watts

108

Calories

Redwood Dash (Timed)

0.82 mi in 5:00

9.8

MPH

39

Watts

19

Calories
June 5, 2015

7.3

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.83 mi in 5:00

10.0

MPH

40

Watts

19

Calories

Fruitdale (Timed)

4.77 mi in 30:00

9.5

MPH

38

Watts

111

Calories

Redwood Dash (Timed)

1.67 mi in 10:00

10.0

MPH

40

Watts

38

Calories
June 4, 2015

5.9

Miles

136

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.77 mi in 5:00

9.2

MPH

35

Watts

18

Calories

Fruitdale (Timed)

4.33 mi in 30:00

8.7

MPH

32

Watts

100

Calories

Redwood Dash (Timed)

0.77 mi in 5:00

9.2

MPH

35

Watts

18

Calories
June 3, 2015

6.9

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.80 mi in 5:00

9.6

MPH

36

Watts

18

Calories

Fruitdale (Timed)

4.50 mi in 30:00

9.0

MPH

34

Watts

104

Calories

Redwood Dash (Timed)

0.82 mi in 5:00

9.8

MPH

38

Watts

19

Calories

Redwood Dash (Timed)

0.77 mi in 5:00

9.2

MPH

34

Watts

17

Calories
June 2, 2015

6.1

Miles

141

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.84 mi in 5:00

10.1

MPH

40

Watts

19

Calories

Fruitdale (Timed)

4.50 mi in 30:00

9.0

MPH

34

Watts

103

Calories

Redwood Dash (Timed)

0.80 mi in 5:00

9.6

MPH

37

Watts

18

Calories
June 1, 2015

6.5

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.86 mi in 5:00

10.3

MPH

42

Watts

20

Calories

Fruitdale (Timed)

4.75 mi in 30:00

9.5

MPH

38

Watts

110

Calories

Redwood Dash (Timed)

0.86 mi in 5:00

10.3

MPH

42

Watts

20

Calories

Tiki Titan June 2015

Tiki Titan June 2015

# 7

of 70 Riders

3,129

Calories

Challenge Totals

June 29, 2015

7.32 Miles

167 Calories

0 Score

June 26, 2015

7.27 Miles

168 Calories

0 Score

June 25, 2015

6.24 Miles

143 Calories

0 Score

June 24, 2015

6.12 Miles

138 Calories

0 Score

June 22, 2015

6.94 Miles

158 Calories

0 Score

June 19, 2015

6.89 Miles

156 Calories

0 Score

June 18, 2015

6.69 Miles

154 Calories

0 Score

June 17, 2015

6.90 Miles

157 Calories

0 Score

June 16, 2015

6.77 Miles

153 Calories

0 Score

June 15, 2015

7.96 Miles

184 Calories

0 Score

June 12, 2015

6.73 Miles

154 Calories

0 Score

June 11, 2015

7.64 Miles

174 Calories

0 Score

June 10, 2015

6.97 Miles

160 Calories

0 Score

June 9, 2015

6.65 Miles

150 Calories

0 Score

June 8, 2015

6.33 Miles

145 Calories

0 Score

June 5, 2015

7.27 Miles

168 Calories

0 Score

June 4, 2015

5.87 Miles

136 Calories

0 Score

June 3, 2015

6.89 Miles

157 Calories

0 Score

June 2, 2015

Tiki Titan
June 2015

Tiki Titan
June 2015