Washington Virtual Cycling League

Tour d'Expresso 2015
July 2015

William York
The Pacific Clinic
50-59
William York
# 25 of 597
11 of 21 completed
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Challenge Totals

Miles 93
Calories 4,496
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
7:28
Alpine Splash
Alpine Splash
2.9 mi
10:00
Rolling Thunder
Rolling Thunder
1.0 mi
3:24
Broken Spoke
Broken Spoke
5.4 mi
17:27
Dragon Fire
Dragon Fire
5.0 mi
--
Oh Mama
Oh Mama
7.8 mi
27:26
Stormy Hollow
Stormy Hollow
7.4 mi
25:23
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
20:11
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
25:57
Ironhorse Rush
Ironhorse Rush
6.0 mi
19:53
Monkey Pass
Monkey Pass
9.5 mi
29:38
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Thunderball
Thunderball
10.6 mi
34:32
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
--
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
--
City Express
City Express
4.5 mi
--

  • July 31, 2015

    0.66 Miles
    29 Calories
    0 Score
    Rides
    0.66 mi in 2:19

  • July 28, 2015

    5.76 Miles
    277 Calories
    0 Score
    Rides
    0.33 mi in 1:27
    5.43 mi in 17:10

  • July 27, 2015

    7.64 Miles
    341 Calories
    0 Score
    Rides
    0.42 mi in 1:50
    7.22 mi in 24:15

  • July 23, 2015

    10.94 Miles
    550 Calories
    0 Score
    Rides
    0.27 mi in 1:21
    10.67 mi in 34:32

  • July 22, 2015

    6.65 Miles
    307 Calories
    0 Score
    Rides
    0.32 mi in 1:23
    6.33 mi in 20:11

  • July 20, 2015

    6.01 Miles
    296 Calories
    0 Score
    Rides
    6.01 mi in 19:53

  • July 18, 2015

    8.74 Miles
    410 Calories
    0 Score
    Rides
    0.36 mi in 1:34
    8.38 mi in 26:54

  • July 15, 2015

    7.85 Miles
    400 Calories
    0 Score
    Rides
    0.25 mi in 1:05
    7.60 mi in 25:57

  • July 14, 2015

    9.87 Miles
    500 Calories
    0 Score
    Rides
    0.33 mi in 1:22
    9.54 mi in 29:38

  • July 13, 2015

    7.44 Miles
    374 Calories
    0 Score
    Rides
    7.44 mi in 25:23

  • July 8, 2015

    8.27 Miles
    400 Calories
    0 Score
    Rides
    0.40 mi in 1:42
    7.87 mi in 27:26

  • July 6, 2015

    6.76 Miles
    315 Calories
    0 Score
    Rides
    0.31 mi in 1:22
    1.02 mi in 3:24
    5.43 mi in 17:27

  • July 3, 2015

    5.75 Miles
    260 Calories
    0 Score
    Rides
    2.93 mi in 10:00
    2.82 mi in 9:36
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