Tour d'Expresso 2015
July 2015

Expresso Rider
YMCA - Suncoast - Greater Palm Harbor
40-49
Expresso Rider
# 2,572 of 21,684
6 of 21 completed
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Challenge Totals

Miles 11
Calories 391
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
11:13
Alpine Splash
Alpine Splash
2.9 mi
--
Rolling Thunder
Rolling Thunder
1.0 mi
--
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
19:07
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
--
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
17:09
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
--
Redwood Dash
Redwood Dash
1.5 mi
--
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
8:12
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
8:37
City Express
City Express
4.5 mi
28:24

  • July 28, 2015

    1.00 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:35

  • July 27, 2015

    7.03 Miles
    236 Calories
    0 Score
    Rides
    5.00 mi in 21:05
    2.03 mi in 8:55

  • July 26, 2015

    5.43 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 23:05

  • July 22, 2015

    4.42 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 17:09

  • July 20, 2015

    5.37 Miles
    208 Calories
    0 Score
    Rides
    5.37 mi in 25:51

  • July 19, 2015

    5.00 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 19:07

  • July 16, 2015

    5.00 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 20:04

  • July 15, 2015

    7.03 Miles
    224 Calories
    0 Score
    Rides
    5.00 mi in 22:46
    2.03 mi in 9:00

  • July 14, 2015

    5.00 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 21:03

  • July 13, 2015

    4.53 Miles
    217 Calories
    0 Score
    Rides
    4.53 mi in 28:24

  • July 10, 2015

    2.03 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:12

  • July 7, 2015

    2.03 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 8:51

  • July 4, 2015

    2.36 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 11:13

  • July 2, 2015

    4.90 Miles
    180 Calories
    0 Score
    Rides
    2.87 mi in 10:52
    2.03 mi in 8:49
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