Tour d'Expresso 2015
July 2015

Alan Becker
JCC - Charlotte
50-59
Alan Becker
# 1,826 of 21,682
10 of 21 completed
View Profile

Challenge Totals

Miles 56
Calories 2,330
Score 0
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
8:40
Alpine Splash
Alpine Splash
2.9 mi
9:39
Rolling Thunder
Rolling Thunder
1.0 mi
3:43
Broken Spoke
Broken Spoke
5.4 mi
--
Dragon Fire
Dragon Fire
5.0 mi
14:53
Oh Mama
Oh Mama
7.8 mi
--
Stormy Hollow
Stormy Hollow
7.4 mi
--
Bent Spoke
Bent Spoke
4.0 mi
13:21
Quicksilver
Quicksilver
6.3 mi
--
Fruitdale
Fruitdale
4.4 mi
--
Odyssey
Odyssey
7.6 mi
--
Ironhorse Rush
Ironhorse Rush
6.0 mi
--
Monkey Pass
Monkey Pass
9.5 mi
--
Coastal Run
Coastal Run
3.3 mi
11:50
Redwood Dash
Redwood Dash
1.5 mi
4:59
Thunderball
Thunderball
10.6 mi
--
Lost Trail
Lost Trail
2.9 mi
--
Campus Loop
Campus Loop
2.0 mi
6:56
Ascension
Ascension
18.2 mi
--
Evening Bliss
Evening Bliss
2.3 mi
8:19
City Express
City Express
4.5 mi
17:47

  • July 31, 2015

    2.93 Miles
    149 Calories
    0 Score
    Rides
    2.93 mi in 9:39

  • July 30, 2015

    6.02 Miles
    238 Calories
    0 Score
    Rides
    1.02 mi in 5:26
    5.00 mi in 15:44

  • July 23, 2015

    6.00 Miles
    251 Calories
    0 Score
    Rides
    1.00 mi in 4:51
    5.00 mi in 14:53

  • July 22, 2015

    1.22 Miles
    41 Calories
    0 Score
    Rides
    1.22 mi in 5:04

  • July 16, 2015

    1.02 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 4:58

  • July 14, 2015

    8.39 Miles
    378 Calories
    0 Score
    Rides
    2.36 mi in 8:19
    1.50 mi in 4:59
    4.53 mi in 17:47

  • July 13, 2015

    2.03 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 6:56

  • July 9, 2015

    4.01 Miles
    174 Calories
    0 Score
    Rides
    4.01 mi in 13:21

  • July 7, 2015

    3.86 Miles
    140 Calories
    0 Score
    Rides
    1.50 mi in 5:03
    2.36 mi in 8:40

  • July 6, 2015

    1.00 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 2:49

  • July 5, 2015

    2.93 Miles
    138 Calories
    0 Score
    Rides
    2.93 mi in 10:05

  • July 3, 2015

    6.39 Miles
    273 Calories
    0 Score
    Rides
    1.02 mi in 3:43
    5.37 mi in 19:45

  • July 2, 2015

    6.00 Miles
    232 Calories
    0 Score
    Rides
    1.00 mi in 2:43
    5.00 mi in 17:02

  • July 1, 2015

    3.37 Miles
    125 Calories
    0 Score
    Rides
    3.37 mi in 11:50
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default