Neville Campbell - Tour d'Expresso 2015

Tour d'Expresso 2015
July 2015

Teams Riders

Teams
Riders

Info

Tour d'Expresso 2015
July 2015

Neville Campbell

Anytime Fitness - North Albury 50-59

50-59

# 253 of 1,446

4 of 21 completed

# 253

of 1,446 Riders

4

of 21 completed

Challenge Totals

Miles	80
Calories	2,701
Score	0

Stages
Timeline

Tour

Distance

Time

Complete

Rabbit Run

2.3 mi

Alpine Splash

2.9 mi

Rolling Thunder

1.0 mi

4:07

Broken Spoke

5.4 mi

Dragon Fire

5.0 mi

Oh Mama

7.8 mi

Stormy Hollow

7.4 mi

Bent Spoke

4.0 mi

Quicksilver

6.3 mi

Fruitdale

4.4 mi

Odyssey

7.6 mi

Ironhorse Rush

6.0 mi

Monkey Pass

9.5 mi

Coastal Run

3.3 mi

10:08

Redwood Dash

1.5 mi

4:19

Thunderball

10.6 mi

Lost Trail

2.9 mi

Campus Loop

2.0 mi

7:36

Ascension

18.2 mi

Evening Bliss

2.3 mi

City Express

4.5 mi

July 31, 2015

12.14 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:24

1

8:24

2.03

14.5

62

101

0

Coastal Run

10.11 mi in 41:53

3

41:53

10.11

14.5

335

109

0
July 20, 2015

10.11 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 38:42

3

38:42

10.11

15.7

367

134

0
July 18, 2015

14.03 Miles

532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:36

1

7:36

2.03

16.0

74

139

0

Coastal Run

0.39 mi in 2:41

0.12

2:41

0.39

8.7

17

87

0

Coastal Run

10.11 mi in 38:14

3

38:14

10.11

15.9

381

142

15

Redwood Dash

1.50 mi in 5:08

1

5:08

1.5

17.5

60

172

0
July 15, 2015

12.08 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:56

1

3:56

1

15.3

30

105

0

Rolling Thunder

1.02 mi in 4:07

1

4:07

1.02

14.9

33

113

0

Campus Loop

4.06 mi in 18:08

2

18:08

4.06

13.4

119

86

55

Redwood Dash

6.00 mi in 22:18

4

22:18

6

16.1

203

128

0
July 12, 2015

6.74 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 27:19

2

27:19

6.74

14.8

227

114

0
July 11, 2015

12.37 Miles

496 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:08

1

10:08

3.37

20.0

162

242

0

Redwood Dash

7.50 mi in 26:53

5

26:53

7.5

16.7

285

152

26

Redwood Dash

1.50 mi in 7:17

1

7:17

1.5

12.4

49

88

121
July 4, 2015

10.11 Miles

406 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 37:26

3

37:26

10.11

16.2

406

156

43
July 3, 2015

13.48 Miles

465 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

13.48 mi in 55:22

4

55:22

13.48

14.6

465

116

0
July 2, 2015

12.14 Miles

382 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:36

1

8:36

2.03

14.2

62

97

0

Coastal Run

10.11 mi in 44:19

3

44:19

10.11

13.7

320

96

34
July 1, 2015

13.11 Miles

454 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 39:22

3

39:22

10.11

15.4

362

129

0

Redwood Dash

1.50 mi in 6:42

1

6:42

1.5

13.4

47

95

0

Redwood Dash

1.50 mi in 6:12

1

6:12

1.5

14.5

44

97

0
July 31, 2015

12.2

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:24

14.5

MPH

101

Watts

62

Calories

Coastal Run

10.11 mi in 41:53

14.5

MPH

109

Watts

335

Calories
July 20, 2015

10.1

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.11 mi in 38:42

15.7

MPH

134

Watts

367

Calories
July 18, 2015

14.1

Miles

533

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:36

16.0

MPH

139

Watts

74

Calories

Coastal Run

0.39 mi in 2:41

8.7

MPH

87

Watts

17

Calories

Coastal Run

10.11 mi in 38:14

15.9

MPH

142

Watts

381

Calories

Redwood Dash

1.50 mi in 5:08

17.5

MPH

172

Watts

60

Calories
July 15, 2015

12.1

Miles

385

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:56

15.3

MPH

105

Watts

30

Calories

Rolling Thunder

1.02 mi in 4:07

14.9

MPH

113

Watts

33

Calories

Campus Loop

4.06 mi in 18:08

13.4

MPH

86

Watts

119

Calories

Redwood Dash

6.00 mi in 22:18

16.1

MPH

128

Watts

203

Calories
July 12, 2015

6.7

Miles

227

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 27:19

14.8

MPH

114

Watts

227

Calories
July 11, 2015

12.4

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:08

20.0

MPH

242

Watts

162

Calories

Redwood Dash

7.50 mi in 26:53

16.7

MPH

152

Watts

285

Calories

Redwood Dash

1.50 mi in 7:17

12.4

MPH

88

Watts

49

Calories
July 4, 2015

10.1

Miles

406

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.11 mi in 37:26

16.2

MPH

156

Watts

406

Calories
July 3, 2015

13.5

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

13.48 mi in 55:22

14.6

MPH

116

Watts

465

Calories
July 2, 2015

12.2

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:36

14.2

MPH

97

Watts

62

Calories

Coastal Run

10.11 mi in 44:19

13.7

MPH

96

Watts

320

Calories
July 1, 2015

13.2

Miles

457

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.11 mi in 39:22

15.4

MPH

129

Watts

362

Calories

Redwood Dash

1.50 mi in 6:42

13.4

MPH

95

Watts

47

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

97

Watts

44

Calories

Tour d'Expresso 2015 July 2015

Tour d'Expresso 2015 July 2015

# 253

of 1,446 Riders

4

of 21 completed

Challenge Totals

July 31, 2015

12.14 Miles

397 Calories

0 Score

July 20, 2015

10.11 Miles

367 Calories

0 Score

July 18, 2015

14.03 Miles

532 Calories

0 Score

July 15, 2015

12.08 Miles

385 Calories

0 Score

July 12, 2015

6.74 Miles

227 Calories

0 Score

July 11, 2015

12.37 Miles

496 Calories

0 Score

July 4, 2015

10.11 Miles

406 Calories

0 Score

July 3, 2015

13.48 Miles

465 Calories

0 Score

July 2, 2015

12.14 Miles

382 Calories

0 Score

July 1, 2015

13.11 Miles

454 Calories

0 Score

July 31, 2015

12.2

396

0

July 20, 2015

10.1

368

0

July 18, 2015

14.1

533

0

July 15, 2015

12.1

385

0

July 12, 2015

6.7

227

0

July 11, 2015

12.4

496

0

July 4, 2015

10.1

406

0

July 3, 2015

13.5

465

0

July 2, 2015

Tour d'Expresso 2015
July 2015

Tour d'Expresso 2015
July 2015