Tour d'Expresso 2015
July 2015

G Towne
YMCA - Buffalo Niagara - Independent Health
50-59
G Towne
# 183 of 21,688
6:05:22 Stage Race
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Challenge Totals

Miles 224
Calories 10,846
Score 0
21 of 21 Completed!
Tour
Time
Rabbit Run
Rabbit Run
2.3 mi
6:44
Alpine Splash
Alpine Splash
2.9 mi
9:17
Rolling Thunder
Rolling Thunder
1.0 mi
2:49
Broken Spoke
Broken Spoke
5.4 mi
16:50
Dragon Fire
Dragon Fire
5.0 mi
14:49
Oh Mama
Oh Mama
7.8 mi
26:46
Stormy Hollow
Stormy Hollow
7.4 mi
23:59
Bent Spoke
Bent Spoke
4.0 mi
12:19
Quicksilver
Quicksilver
6.3 mi
19:23
Fruitdale
Fruitdale
4.4 mi
12:29
Odyssey
Odyssey
7.6 mi
24:07
Ironhorse Rush
Ironhorse Rush
6.0 mi
19:42
Monkey Pass
Monkey Pass
9.5 mi
29:27
Coastal Run
Coastal Run
3.3 mi
9:51
Redwood Dash
Redwood Dash
1.5 mi
4:04
Thunderball
Thunderball
10.6 mi
33:34
Lost Trail
Lost Trail
2.9 mi
8:51
Campus Loop
Campus Loop
2.0 mi
5:38
Ascension
Ascension
18.2 mi
1:02:11
Evening Bliss
Evening Bliss
2.3 mi
6:57
City Express
City Express
4.5 mi
15:35

  • July 31, 2015

    8.91 Miles
    426 Calories
    0 Score
    Rides
    1.00 mi in 2:56
    1.00 mi in 3:13
    6.91 mi in 21:40

  • July 30, 2015

    9.94 Miles
    455 Calories
    0 Score
    Rides
    1.00 mi in 3:05
    6.91 mi in 21:13
    2.03 mi in 6:14

  • July 29, 2015

    10.30 Miles
    453 Calories
    0 Score
    Rides
    4.00 mi in 13:38
    3.37 mi in 10:17
    2.93 mi in 9:46

  • July 28, 2015

    11.26 Miles
    539 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    10.26 mi in 38:24

  • July 27, 2015

    10.01 Miles
    454 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    6.98 mi in 23:05
    2.03 mi in 5:52

  • July 23, 2015

    8.60 Miles
    436 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    7.60 mi in 24:07

  • July 22, 2015

    5.79 Miles
    310 Calories
    0 Score
    Rides
    0.99 mi in 3:23
    4.80 mi in 17:25

  • July 21, 2015

    10.54 Miles
    506 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    9.54 mi in 29:27

  • July 20, 2015

    10.26 Miles
    490 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    2.93 mi in 9:17
    6.33 mi in 19:23

  • July 16, 2015

    6.00 Miles
    272 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    5.00 mi in 14:49

  • July 15, 2015

    7.73 Miles
    405 Calories
    0 Score
    Rides
    7.73 mi in 26:47

  • July 14, 2015

    18.30 Miles
    916 Calories
    0 Score
    Rides
    18.30 mi in 1:02:11

  • July 13, 2015

    8.39 Miles
    450 Calories
    0 Score
    Rides
    1.50 mi in 4:04
    2.36 mi in 6:44
    4.53 mi in 16:34

  • July 10, 2015

    10.67 Miles
    527 Calories
    0 Score
    Rides
    10.67 mi in 33:34

  • July 9, 2015

    11.84 Miles
    560 Calories
    0 Score
    Rides
    2.30 mi in 8:51
    9.54 mi in 30:37

  • July 8, 2015

    12.09 Miles
    591 Calories
    0 Score
    Rides
    2.36 mi in 6:57
    3.27 mi in 11:28
    6.46 mi in 22:01

  • July 7, 2015

    10.97 Miles
    537 Calories
    0 Score
    Rides
    3.37 mi in 9:51
    7.60 mi in 25:33

  • July 6, 2015

    11.88 Miles
    597 Calories
    0 Score
    Rides
    4.01 mi in 12:19
    7.87 mi in 26:46

  • July 3, 2015

    12.22 Miles
    588 Calories
    0 Score
    Rides
    4.78 mi in 16:27
    7.44 mi in 24:20

  • July 2, 2015

    12.67 Miles
    571 Calories
    0 Score
    Rides
    1.02 mi in 2:49
    6.33 mi in 19:38
    5.32 mi in 17:24

  • July 1, 2015

    10.72 Miles
    546 Calories
    0 Score
    Rides
    2.93 mi in 9:46
    5.43 mi in 16:50
    2.36 mi in 6:55
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